The Magic Bus Trip

Jessica · Posted: Sun Mar 04, 2007 2:17 pm Post subject: Bee Wilder's Raw Egg Drink

Try Bee's Raw Egg Drink... it's really tasty, has 19 grams of protein, 65 (yes, 65!) grams of fat and only 4 grams of carbs...btw, only use 2 cups or less of water or it might be too much liquid in your blender!

http://www.healingnaturallybybee.com/recipes/recipe167.php

Ingredients:

3 raw large whole eggs (or 4 medium), preferably "certified organic" free-range

2 tablespoons coconut oil

2 tablespoons butter (organic or certified organic cultured & unsalted is best)

1 teaspoon ground cinnamon, or to taste 1/2 teaspoon nutmeg, or to taste

1 pinch of stevia sweetener, or to taste

2 — 2 ½ cups of boiled filtered water Put the first 6 ingredients in a blender and add boiled water last. Close the cover well, and blend.

Some people like this drink hot, while others prefer it cold.

All ingredients can be adjusted to suit individual needs. For example if you are just starting on coconut oil add 1 teaspoon and gradually increase the amount over time (every 4-5 days) to minimize die-off reactions. The number of eggs can be increased or decreased, along with any other ingredients.

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