~mina~
Joined: 01 Jan 2008 Posts: 553 Born: 19 November 1973 Gender: Female
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Posted: Sat Apr 19, 2008 11:51 pm Post subject: Broth with Yolks |
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P 3.2g, F 25g, C 0, 1 : 8 : 0, 248 kcal
Add a bay leaf, a few grains of all spice, half a broiled or toasted onion, salt and pepper to taste to 1/2 litre of stock ( Boil for 1 5 minutes and strain. Mix two yolks in a bowl. Take half a cup of stock and pour it carefully into the yolks, stirring constantly. Keep stirring for a moment, and then add this to the rest of the stock. Warm it up on low heat until it gets warm enough to eat, but do not allow it to boil to prevent the egg yolks from souring. Add a teaspoon (50g) of butter and serve immediately. Garnish each serving with chopped parsley
[url]
http://homodiet.netfirms.com/menu/day_five.htm[/url]
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