The Magic Bus Trip

Dean · Posted: Wed Feb 21, 2007 9:19 am Post subject: Cinnamon Vanilla Smoothies

These smoothies are a nice way to get good things like raw eggs, coconut milk, coconut oil, cinnamon, etc. into your daily diet. They are very yummy as well! Yup

These are very low carb, 85-90% FAT!... and dairy free! Cool

Cinnamon Vanilla Smoothies

10 ice cubes
6 raw eggs
1 can coconut milk
3 tbsp coconut oil
1 tbsp cinnamon
1 tsp nutmeg
1/2 tsp vanilla extract
1/2 tsp almond extract

This should almost fill a 5-cup blender
Makes about 3 pint size mason jars

Blend well!

They're very filling and deeeeeelish! Happy

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