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Glycogen, shmycogen---MaxStim

 
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Dan




Joined: 08 Feb 2007
Posts: 207
Gender: Male
PostPosted: Tue Mar 04, 2008 3:04 am    Post subject: Glycogen, shmycogen---MaxStim Reply with quote
An interesting spin on the rest pause weight lifting technique. Since one's weight lifting performance supposedly tanks on a low carb diet, this may help you get more out of it without snorting pixie stix before your workout.

http://www.hypertrophy-research.com/maxstim/MaxStimulation.pdf


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Dean



Location: Flyover Zone
Joined: 05 Jul 2006
Posts: 5143
Born: 3 January 2010
Gender: Male
PostPosted: Tue Mar 04, 2008 4:23 am    Post subject: Re: Glycogen, shmycogen---MaxStim Reply with quote
Thanks, Dan!

Dan wrote:
this may help you get more out of it without snorting pixie stix before your workout.

Or, as AC likes to do... shoot up glucose juice. LOL Even Kool-Aid spiked glucose juice, during the holidaze. Bonkers
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Heather L



Location: Midwest USA
Joined: 27 Dec 2007
Posts: 839
Born: 15 July 2010
Gender: Female
PostPosted: Tue Mar 04, 2008 8:08 pm    Post subject: Reply with quote
I haven't noticed any hindering of my weight training from following LC.  I may not be a true test, though, since I am not adding that many pounds of muscle mass.  My strength is still slowly progressing upwards.

Has anyone here noticed a problem with weight training and LC?  Just wondering.
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