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High Fat with Fruit/Veggies a must

 
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MetalMama



Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
PostPosted: Thu Oct 15, 2009 12:45 am    Post subject: High Fat with Fruit/Veggies a must Reply with quote
Interesting article by Barry Groves on a new Swedish study.

http://barrygroves.blogspot.com/2...-heart-attack-eat-your-fruit.html
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kateryna



Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
PostPosted: Thu Oct 15, 2009 12:27 pm    Post subject: Reply with quote
He also stated that veggies and fruit were of no benefit if eaten alone with no saturated fat and in fact increased risk of heart disease.

This is a good find MM. More reinforcement for eating carnivore  Grin


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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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