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How many calories does a pound of muscle burn/day?

 
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Dan




Joined: 08 Feb 2007
Posts: 207
Gender: Male
PostPosted: Mon Aug 06, 2007 11:30 am    Post subject: How many calories does a pound of muscle burn/day? Reply with quote
I've seen figures from the seemingly impossible 50 cals/pound down to the why-bother-lifting figure or 6 cals/pound, but this little article by Wayne Westcott presents a pretty good explanation for the difference in everyone's figures:

http://www.fitcommerce.com/Bluepr...dex=5&portalId=2&cid=1380


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