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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1503
Born: 2 December 2009
Gender: Female
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 Posted: Tue Oct 27, 2009 5:17 pm Post subject: KICK IN THE PANTS NOVEMBER CHALLENGE |
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Seems as though there are several of us that are trying to reach specific weight goals..and perhaps struggling with exercise/eating routines...perhaps slipping a bit..I certainly have been and could use a BIG "kick in the pants"...so here's to supporting and motivating each other..The holidays are coming up..and this is the time to buckle down and get the lead out..
So November for me is all about cleaner eating...a LOT less boozing..and getting my exercise in no matter what...and of course trying to get into the 160's. Not sure if that will happen because I am officially 179 pounds now..(oops)
So if anyone is interested in joining me for a sort of "boot camp" type approach..please chime in. Cheryl..I know how good you are at this..and I am counting on y0u!!...as well as the rest of the gang...
Oh and Jeff....can you be the sexy cheerleading section? 
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chebaby77
Location: Texas
Joined: 20 Oct 2009
Posts: 100
Gender: Female
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| Posted: Tue Oct 27, 2009 8:28 pm Post subject: |
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I'm in y0u!!!
Now that I know hotdogs aren't completely illegal... 
Get in the minimum 20 minutes exercise a day.
And the 4 Major Food groups Meat, Bacon, Fat & MAN CANDY.... 
160's!!! Here we come!!!! Woot-Woot!!!  ~Cheryl
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1503
Born: 2 December 2009
Gender: Female
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| Posted: Tue Oct 27, 2009 8:37 pm Post subject: |
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| chebaby77 wrote: | I'm in y0u!!!
Now that I know hotdogs aren't completely illegal...
Get in the minimum 20 minutes exercise a day.
And the 4 Major Food groups Meat, Bacon, Fat & MAN CANDY....
160's!!! Here we come!!!! Woot-Woot!!! ~Cheryl |
I already had some man candy this morning...
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Tue Oct 27, 2009 9:11 pm Post subject: |
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oh, i'm definitely in..
i had one beer and one glass of wine in October..
that is fabulous for me!!!
i'm going to keep to my regimen
protein, decaf coffee, hwc, stevia, maybe some bleu cheese,
butter, a squirt of sriracha sauce now and then..
no ice cream
no booze (or 1 glass)
more bike riding
more yoga
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Wed Oct 28, 2009 1:29 am Post subject: |
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Here are my plans for November:
Making MM's chicken parmesan wings
Making Surfergirl's meatballs
Making yOu's chili
Those are my top 3 priorities.
Then I'm going to eat them
I don't drink or smoke so no temptation there. I don't like ketchup, sauces or most condiments so no problems there either. Gawd, I'm depressing myself i'm so boring
Hmmm, that's about it for this old gal. I did order a wig so once that comes in maybe I can do the avatar thing. Nah.
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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Miriam
Location: Northern California
Joined: 11 Dec 2008
Posts: 137
Born: 27 January 1947
Gender: Female
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| Posted: Wed Oct 28, 2009 1:05 pm Post subject: |
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I am so bad about posting.
But I'm in for November.
I'm aging my meat in the fridge these days. Yummy and it stays fresher longer.
So all meats including fish, eggs, cheese maybe, no HWC, no wine, but I will continue decaf coffee.
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Wed Oct 28, 2009 1:51 pm Post subject: |
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November Goals:
Meat
Fat
Butter
ONLY
Biggest challenge - visiting/staying with family over Thanksgiving holiday |
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1503
Born: 2 December 2009
Gender: Female
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| Posted: Wed Oct 28, 2009 8:47 pm Post subject: |
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I am getting a head start on the month....Boot camp style....man candy has asked for some help with motivation...so I made us get up at 8 am on my day off..made a pot of coffee and we were out the door at 8:30 to run errands (on foot)...then back to my place to make him a flyer for something...all that before 10 am.
Then I went on a much longer walk..and now I am going on a 20 mile bike ride..so there!!
Also was invited to hang out with a friend from work and drink vodka tonight...and I said "nope, I am on a mission to not drink for 2 weeks"...also going to a party on Saturday where they will have a really good keg of local beer..so hopefully I will be good at that as well..(shouldn't be too hard since beer just makes me bloated)
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Wed Oct 28, 2009 11:53 pm Post subject: |
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Welcome Miriam. November will be a real memorable bus ride. Woo hoo
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Thu Oct 29, 2009 12:35 pm Post subject: |
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i get the impression that we're all pretty diciplined..
we don't go off on binges, we're not missing other food matter..
this is good.
hi miriam!
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1503
Born: 2 December 2009
Gender: Female
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| Posted: Thu Oct 29, 2009 4:19 pm Post subject: |
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| Lynne wrote: | i get the impression that we're all pretty diciplined..
we don't go off on binges, we're not missing other food matter..
this is good.
hi miriam! |
actually I have been really really bad all month..not about food though...just wine and exercise..and a small amount of sugar free chocolate.
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Fri Oct 30, 2009 10:09 am Post subject: |
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you're in a new relationship, Y0u... you're forgiven, but the majority of us have been pretty diligent on what we're eating..
but if you look at the rest of us, we've all been pretty good at what we're eating...
no one has mentioned any binges or food abuse.
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Miriam
Location: Northern California
Joined: 11 Dec 2008
Posts: 137
Born: 27 January 1947
Gender: Female
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| Posted: Fri Oct 30, 2009 11:06 pm Post subject: |
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Hi Lynne.
I am so bad at posting but I have some awesome meat. Really fatty steaks, and really fatty pork chops with the bone in.
I love to cook them in my cast iron pan. They are so delicious I might have one for dinner.
I am dry aging my meat in the fridge these days and oh how good it is.
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1503
Born: 2 December 2009
Gender: Female
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| Posted: Sat Oct 31, 2009 4:46 am Post subject: |
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I have 2 more days to be bad...and I think I am gonna be...
really really bad.....hehehe...
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Sat Oct 31, 2009 9:28 am Post subject: |
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i get those large hunks of meat from my butcher and they're wet aged.. got 5.5 lbs of pork belly yesterday..
love that stuff!
looking forward to another good month of good eating..
holidays are coming... there will be alcohol flowing..
i will be tested!
i don't want to be very bad... lololol
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
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| Posted: Sat Oct 31, 2009 4:12 pm Post subject: |
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| Quote: | | Oh and Jeff....can you be the sexy cheerleading section? |
Of course! I'll stop by often and do some bare nippled cheering. [/quote]
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1503
Born: 2 December 2009
Gender: Female
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| Posted: Sat Oct 31, 2009 7:17 pm Post subject: |
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| jeff wrote: | | Quote: | | Oh and Jeff....can you be the sexy cheerleading section? |
Of course! I'll stop by often and do some bare nippled cheering. |
and I'll oogle them often as well...  ..you're the best!!!
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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| Posted: Sun Nov 01, 2009 4:40 am Post subject: |
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Alright girls...I see this will be a month to lose the most! You guys are SERIOUS!
I'm in!
I do want to make thanksgiving a free day, but only that day, and I will still be careful. I will have wine that day, but no other.
On my list:
meat, fat including butter, dry spices, herbs, decaf coffee and carb free flavorings, decaf tea, and heavy cream. Cheeses are on my list as well, but limited this month since Katie has had good results cutting out the cheese. I am allowing horseradish, mustard and pickle relish in moderation.
No salad, no bread, No cake, no chocolate until I find carb free chocolate, No Veg, No fruit, no alcohol except for Thanksgiving, no matzo ball soup, no condiments with more than one carb. No Sugar. No hidden carbs or sugars. No hummus.
I will also walk my dog longer and jump on my re-bounder trampoline for exercise. Really. I know this is a shock for some of you, but with 30 lbs off my frame, I feel more active. 
Alright...I'm ready, let the boot camp begin.
Jeff, do you have your pom poms and pasties ready? 
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Sun Nov 01, 2009 1:55 pm Post subject: |
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Starting the month at 195.4 lbs
Menu day 1: eggs, chicken wings, coconut oil, coffee, cream
Ok this month I am eliminating:
Exercise
Portion control
eating in moderation
counting calories
obsessing
Oh, I'm already doing that
Will continue eating animal origin only foods with hardly any cheese and salt as I did the last week of October with great success.
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Sun Nov 01, 2009 8:49 pm Post subject: |
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day 1
veal breast
beef
seasonings
decaf coffee w/stevia and hwc
pork belly
i was cooking up a bunch of pork belly i got this week from the butcher and it smells wonky.. no matter how much i cooked it, it still had a sweet/rancid smell... tossing it.
sad! love pork belly!
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1503
Born: 2 December 2009
Gender: Female
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| Posted: Sun Nov 01, 2009 8:54 pm Post subject: |
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Okey dokey..starting out the month hung over...a great reminder about why I should not be behaving the way in which I have been...
My innards hurt..my artritus hurts...my plumbing is screwed up...all signs of abusing my body.
My bike needs to be fixed..the shifters are broken and my derailure needs to be adjusted and I need new break pads..will make sure that gets done this week...no ride today..but tomorrow..it's weights and a ride.
So this month for me is about getting back on track..which includes:
Very limited alcohol
Lots of exercise
less coffee (I've been drinking full caff instead of 1/2 caff)
better sleep pattern
lose some weight...
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
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| Posted: Sun Nov 01, 2009 10:19 pm Post subject: |
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Go Team Go!!!
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1503
Born: 2 December 2009
Gender: Female
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| Posted: Sun Nov 01, 2009 10:35 pm Post subject: |
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| jeff wrote: | | Go Team Go!!! |
oogling Jeffs nipples as he bounces up and down....
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1503
Born: 2 December 2009
Gender: Female
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| Posted: Sun Nov 01, 2009 11:31 pm Post subject: |
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I am ready for boot camp...
Day 1
Food
chicken skin
coffee with half and half
chicken soup
walnuts
poppers
Exercise, work.
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chebaby77
Location: Texas
Joined: 20 Oct 2009
Posts: 100
Gender: Female
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| Posted: Sun Nov 01, 2009 11:45 pm Post subject: |
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HIYA Everyone!!!
Present & Accounted for!! Boots on for Battle!!
I have had 4oz cooked bacon & a plain 2 egg omelette, & a medium chicken breast!
Hope it's going good for y'all!!
LET THE POUNDS FLY OFF!!! :D ~Cheryl
PS - Exercise has been working in the garden... 
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Mon Nov 02, 2009 2:29 am Post subject: |
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Storming into November!!
Day 1:
1lb Ribeye
butter
Hell yeah baby!! |
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1503
Born: 2 December 2009
Gender: Female
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| Posted: Mon Nov 02, 2009 6:40 am Post subject: |
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scratch the chicken soup..add a steak on todays eats....a BIG steak..
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Mon Nov 02, 2009 1:09 pm Post subject: |
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Menu: eggs, tuna, ground beef/pork, mozza cheese, sour cream, coffee, cream
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
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| Posted: Mon Nov 02, 2009 2:44 pm Post subject: |
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| y0u wrote: | I am ready for boot camp...
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I always thought boots looked much better when sticking up in the air like that!
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Miriam
Location: Northern California
Joined: 11 Dec 2008
Posts: 137
Born: 27 January 1947
Gender: Female
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| Posted: Mon Nov 02, 2009 3:03 pm Post subject: |
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So I screwed up already and it's only day one.
Pork chops, bacon and eggs, way too lean roast beef, two (count them two) glasses red wine with dinner.
Okay no more WINE this month.
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Mon Nov 02, 2009 9:49 pm Post subject: |
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hi everyone!
okay day 2:
beef (2x)
seasonings
coffee w/hwc & stevia
i may be having a glass of wine tonight.
going to the beach for the full moon and meeting a new face. :)
i signed up to a dating site! lolol
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Tue Nov 03, 2009 12:05 am Post subject: |
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Day 2:
Bacon
Pork Chops
Ham
Butter
Oink Oink! |
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1503
Born: 2 December 2009
Gender: Female
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| Posted: Tue Nov 03, 2009 6:29 am Post subject: |
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Day 2
Food
chicken soup
coffee with half and half
nuts
Exercise, weight training, walk.
Man candy is missing..... 
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Tue Nov 03, 2009 1:25 pm Post subject: |
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Menu: eggs, salmon, pork chops, butter, coconut oil, coffee, cream
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Tue Nov 03, 2009 1:53 pm Post subject: |
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day 3
eggs
pork belly
decaf coffee w/hwc & stevia
beef
seasonings
squirt of sriracha sauce on eggs
i have to tell you all...
i've been enjoying eggs immensely lately because of the awesome pork belly! the eggs are so tasty, they don't need cheese!
can't remember when i enjoyed eggs w/o cheese, ever!!!
and son bought some doubled yoked eggs from a local farmer down in Homestead this past weekend..
life is good!
*** never did have a glass of wine last night.
yayyyy me!
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1503
Born: 2 December 2009
Gender: Female
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| Posted: Tue Nov 03, 2009 5:28 pm Post subject: |
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| Lynne wrote: |
i have to tell you all...
i've been enjoying eggs immensely lately because of the awesome pork belly! the eggs are so tasty, they don't need cheese!
can't remember when i enjoyed eggs w/o cheese, ever!!!
and son bought some doubled yoked eggs from a local farmer down in Homestead this past weekend..
life is good!
*** never did have a glass of wine last night.
yayyyy me! |
I love eggs Lynne...and such a great cheap source of protein and fat...I haven't had any for several weeks..think I just might soon...and now that man candy is not in my life..I might just go get me some pork belly!! hahahahahahaha...and some bacon...and a pork roast...and...umm.... 
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Wed Nov 04, 2009 1:26 am Post subject: |
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Day 3:
Wings
Butter
Couple slices of bacon |
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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chebaby77
Location: Texas
Joined: 20 Oct 2009
Posts: 100
Gender: Female
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| Posted: Wed Nov 04, 2009 7:43 am Post subject: |
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Day 3:
A 2 egg omelette
1 medium baked chicken breast w/2tblsp butter.
Lots of water...thirsty today...
Walked 2 miles & 30 minutes Belly-dancing! :) ~Cheryl
_________________
Make definite assertions. Avoid tame, colorless, hesitating, non-committal language.—Rule 12
William
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Wed Nov 04, 2009 1:26 pm Post subject: |
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Day 4 Menu: eggs, tuna, pork chops, coconut oil, coffee, cream
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1503
Born: 2 December 2009
Gender: Female
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| Posted: Wed Nov 04, 2009 5:33 pm Post subject: |
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Day 3
Food
steak
chicken soup (chicken, celery, onion, carrot, thigh meat, butter, broth) very light on the veggies..heavy on the chicken and butter.
wine
Exercise, walk, work.
Yes..I drank wine..stress drinking..but I am down to 176 this morning anyway...so down 2 or 3 pounds is a great way to start out the week...
Jeff..can you clone yourself and be my man candy for the winter to save on the heat bill? for motivational purposes of course
...
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Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Wed Nov 04, 2009 5:58 pm Post subject: |
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| y0u wrote: | Jeff..can you clone yourself and be my man candy for the winter to save on the heat bill? for motivational purposes of course
... |
I need one too!! Pretty please. My hormones are changing and I'm a complete horn dog now...but I'm also not having much luck with the hubster. Why is married sex so complicated anyway? Sigh....sex should be one thing that's easy.
C'mon Jeff...the boot babes need ya now!  |
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Wed Nov 04, 2009 8:06 pm Post subject: |
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can i watch? 
day 4:
beef (2x)
sea salt
chili powder
decaf coffee w/hwc & stevia
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
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| Posted: Wed Nov 04, 2009 10:19 pm Post subject: |
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Hey yOu and MM.......I'll see what I can do about the cloning thing.
You're right MM......marital sex should be the one thing that is easy, but all too often it's not. 
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Eat, Drink and Be Merry, For Tomorrow We'll Die |
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1503
Born: 2 December 2009
Gender: Female
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| Posted: Wed Nov 04, 2009 11:06 pm Post subject: |
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| jeff wrote: | Hey yOu and MM.......I'll see what I can do about the cloning thing.
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Jeff...I promise I'll make it worth your while.... 
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Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1503
Born: 2 December 2009
Gender: Female
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| Posted: Thu Nov 05, 2009 1:12 am Post subject: |
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Day 4
Food
BLT..yes I ate real bread
coffee and half and half
maybe a steak..maybe not
Exercise, 20 mile bike ride, weight training.
I do not know why I ate a blt..probably because I had a tomato from my garden and some bacon..I bought 2 slices of bread from the store/deli down the street...I might even get drunk again..
I am setting a very poor example for boot camp and I apologize...I'll try and get on board soon.
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Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Thu Nov 05, 2009 3:04 am Post subject: |
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Day 4:
Ribeye
Wings
Crabmeat
Butter
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