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Kateryna's Haven
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kateryna



Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female


PostPosted: Fri Aug 11, 2006 1:08 am    Post subject: Kateryna's Haven Reply with quote

This will be a nice haven for my thoughts. I intend to be happy here, rant and rave, have tantrums, share hopes, disappointments, joys, and other general insanity.

Feel free to drop in anytime.

Thursday, August 10th -

Boss came back from long trip to South Africa, Germany and Czechoslovakia. She was gone for 6 weeks so very busy at work catching up. I love my Boss but my co-workers suck big-time. I can't stand them. Hey, I'm 56 years old and this has never happened to me and I don't know how to handle it so I'm extremely polite to everyone but cool. I usually get along with everyone. However, found out during my yearly evaluation (I' started in February 2005) that there were problems at work before I started there, so I felt relieved. I thought it was something I did.

Keeping on track somewhat. Had a few cheat days in past 2 weeks and woke up this morning at 207 pounds.
B: 3 egg cheddar cheese omelet, 4 slices bacon
L: 1 can smoked herrings, 1 pickle, 1 small bowl chili and 1 peanut butter cookie (yes I know Oops )
S: chocolate shake with 2 raw egg yolks, 4 oz pure beef meatloaf with a bit of cheddar sprinkled on top
3 cups coffee with cream, 1 bottle diet coke, Lots of water



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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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Dean



Location: Flyover Zone
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PostPosted: Fri Aug 11, 2006 1:35 am    Post subject: Reply with quote

kateryna,

Glad you are starting a journal.

See ya around. Just hold on to your coffee when Suzanne is at the wheel! Devil
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kateryna



Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female


PostPosted: Fri Aug 11, 2006 1:57 am    Post subject: Reply with quote

Dean wrote:

See ya around. Just hold on to your coffee when Suzanne is at the wheel! Devil

This I already knew but thanks for warning me LOL LOL LOL LOL

oh, btw, are we going to vote on who we will blame for everything? Or do we just ask for volunteers Devil
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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Bobi



Location: Southern California
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PostPosted: Fri Aug 11, 2006 2:02 am    Post subject: Reply with quote

Well, Kateryna...I think everyone has already decided that...can you guess? LOL
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kateryna



Location: Edmonton
Joined: 10 Aug 2006
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Born: 5 January 2000
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PostPosted: Fri Aug 11, 2006 2:07 am    Post subject: Reply with quote

Great, thanks Bobi. Nice of your to volunteer. Cheers Toast
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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Susanne



Location: WyomingUSA
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PostPosted: Fri Aug 11, 2006 2:49 am    Post subject: Reply with quote

((((((((((((( Kateryna )))))))))))))))))))))) Glad you are here! Ecstatic

It's going to take some getting used to to quit calling ya Hellistile!!!!

The race is back on!!
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Jessica



Location: Wisconsin
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PostPosted: Fri Aug 11, 2006 3:17 am    Post subject: Reply with quote

Just stopping by to say hi and thank you for the warm welcome! Grin

Comfort

Jessica
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Suzanne



Location: Florida Panhandle
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PostPosted: Fri Aug 11, 2006 4:10 am    Post subject: Reply with quote

kateryna wrote:
Quote:
Motivation: If I ever get to have sex again, I want to look good.

Now why is it that I never thought of this before and if I did I forgot? Of course, it was never mentioned on the other boards Devil and my memory is not what it once was. Thanks for reminding me LOL


Your welcome! LOL
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Heather



Location: near Edmonton
Joined: 06 Aug 2006
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PostPosted: Fri Aug 11, 2006 9:50 pm    Post subject: Reply with quote

Welcome to the Journals!
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kateryna



Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female


PostPosted: Sat Aug 12, 2006 2:27 am    Post subject: Reply with quote

Heather wrote:
Welcome to the Journals!

Very excited to be here thanks!

I'm in heaven tonight. Finally bought that Etta James CD and am just melting into my chair with bliss.

206 this morning
Stuck to plan bascially
Feel great
It's Friday night
I have Etta James singing for me personally
What more can a gal ask for Bonkers
(well besides that Devil )
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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Heather



Location: near Edmonton
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PostPosted: Tue Aug 15, 2006 3:34 am    Post subject: Reply with quote

How was your weekend?
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kateryna



Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female


PostPosted: Thu Aug 17, 2006 12:40 am    Post subject: Reply with quote

Been to busy this week so not much posting. Felt sick today. Will post more this weekend.
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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Dean



Location: Flyover Zone
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PostPosted: Thu Aug 17, 2006 4:46 am    Post subject: Reply with quote

kateryna,

Sorry to hear that.

Hope you are feeling better soon. Sunny
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Suzanne



Location: Florida Panhandle
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PostPosted: Thu Aug 17, 2006 6:29 am    Post subject: Reply with quote

Yes, I hope you're feeling better soon. We miss you when you aren't here.
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Susanne



Location: WyomingUSA
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PostPosted: Thu Aug 17, 2006 2:47 pm    Post subject: Reply with quote

Sticking to plan and not losing sucks. That's where I'm at. Roll Eyes But, I'm keeping the faith, knowing that eventually, I WILL lose. Hope you are feeling better, lady! Grin
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Susanne



Location: WyomingUSA
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PostPosted: Fri Sep 01, 2006 10:38 pm    Post subject: Reply with quote

Kateryna - how are you doing? haven't seen you post much lately...are you feeling any better?????????????


Come on, let's race!!! LOL
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kateryna



Location: Edmonton
Joined: 10 Aug 2006
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PostPosted: Sat Sep 02, 2006 1:21 am    Post subject: Reply with quote

Thanks for the thoughts Susanne but I've fallen badly this month and am dragging my ass around. Using this long weekend to de-tox. No cheat foods in the house (well there never are but work is a bitch for crap). Planning a trip to the Hutterite farm tomorrow with my neighbour to pick up fresh meat, eggs and dairy, so looking forward to that.

Last week bought a brand new car (cause my son was driving my old clunker which finally died and he went and bought himself HIS OWN CAR which left me free to buy a new one without worrying about him grabbing it) (yeah I know I'm a soft touch, but he's my only child and he does work and he's usually pretty good). Anyway long story, but I now have MINE OWN CAR EcstaticEcstaticEcstaticEcstaticEcstaticEcstaticEcstaticEcstaticEcstaticEcstaticEcstaticEcstaticEcstaticEcstaticEcstaticEcstaticEcstatic

Here is a link to it: Silver Hatchback exactly as shown in picture. It's the most beautiful car in the world.

http://www.hyundaicanada.com/HYUN...p;DocumentID=72&LanguageID=en

and yes I feel like a kid with a new toy. This car gives me the Volkswagen feel without the VW price tag, LOL

Susanne, thanks for asking. You are doing very well and I'm very happy for you.
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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Susanne



Location: WyomingUSA
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PostPosted: Sat Sep 02, 2006 1:23 am    Post subject: Reply with quote

What an absolutely cool new car!!!!!!!

Are you going to sleep in it tonight? LOL That's what I wanted to do both times I bought a brand-new car. Like it was a baby or something!!!

Glad to hear from you!!!!!!!! Happy
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Alisa




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PostPosted: Sat Sep 02, 2006 3:17 am    Post subject: Reply with quote

Wow, nice car! Glad to see you're back around, you were missed! Yup
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Dean



Location: Flyover Zone
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PostPosted: Sat Sep 02, 2006 3:20 am    Post subject: Reply with quote

kateryna!

Nice set of wheels! Wondered where you had been. This explains everything. LOL
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Suzanne



Location: Florida Panhandle
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PostPosted: Sat Sep 02, 2006 3:27 am    Post subject: Reply with quote

Cool car! Now...back on plan. Wink
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CarolAnn



Location: Talbott, TN
Joined: 22 Aug 2006
Posts: 64
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PostPosted: Sat Sep 02, 2006 7:13 am    Post subject: Reply with quote

Nice ride, Kateryna! I'd love to get a new car, but I just got my 'old faithful' paid off a few months ago. I am recently divorced and trying to start over. Confused
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kateryna



Location: Edmonton
Joined: 10 Aug 2006
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Born: 5 January 2000
Gender: Female


PostPosted: Sat Sep 02, 2006 2:47 pm    Post subject: Reply with quote

CarolAnn, yes there is that about a new car, it comes with a price LOL for those of us who don't have money just waiting for a place to be spent. If I had waited until I was debt free and able to pay for it outright, I'd never have a car period, old or new. Enjoy your newfound car-payment-less freedom.
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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Heather



Location: near Edmonton
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PostPosted: Sat Sep 02, 2006 6:30 pm    Post subject: Reply with quote

What a cute car and congrats on getting it.

I am struggling with diet right now as well, I should follow your lead and challenge myself to be clean all weekend. All day Saturday, Sunday and Monday, how hard could it be? LOL Shock LOL
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kateryna



Location: Edmonton
Joined: 10 Aug 2006
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Born: 5 January 2000
Gender: Female


PostPosted: Sun Sep 03, 2006 1:03 am    Post subject: Reply with quote

Heather thanks for your encouragement. So far so good. Haven't cheated yet, well except for 3 slices of tomato with my bacon and eggs. Cooking beef and cabbage soup in the crook pot. I use this for lunches. The Hutterites had bags of beet greens and I can't resist those so they go into the soup.

My neighbour Elsie bought 4 chickens and 2 ducks. We forgot about the cases of bacon so we go again next weekend. LOL Great excuse to go for a ride and gab. Since we just met, we kind of talked about our lives, our ex-husbands, our kids and grandkids, our dreams and disappointments. She was married for 33 years and her husband left her. She said that if her grandson didn't live with her, the pain would have steered her into the gutter but she now has a purpose for her life and she's getting back on track. She is aboriginal and an elder. Elders are not supposed to live and eat alone.

Here's a toast to my new friendship. Wine
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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Heather



Location: near Edmonton
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PostPosted: Mon Sep 04, 2006 4:47 pm    Post subject: Reply with quote

I posted in my journal but I will also post here:

Where do you get the eggs from? I am going to be in the city on Friday.

And I have been good all weekend. I think having a small goal helps me stay focused without getting overwhelmed and giving up.

Have a great day, it's going to be hot! Sunny
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Jessica



Location: Wisconsin
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PostPosted: Tue Sep 05, 2006 2:34 am    Post subject: Reply with quote

Just stopping by to say hi and hope you're doing well!

Hugs, Jessica
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kateryna



Location: Edmonton
Joined: 10 Aug 2006
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PostPosted: Wed Sep 06, 2006 6:30 pm    Post subject: Reply with quote

Heather, the eggs I buy from a small little family run shop on 108 Ave and 97 St on the corner. You have to get there early between 9 and 10 am otherwise they sell out. Sometimes they don't have any at all or just the small ones. I like those too cause they have large yolks even though they are small. Hope that helps and I haven't been paying attention cause I'm so busy at work, working overtime and getting home at 8 and being tired.
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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kateryna



Location: Edmonton
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PostPosted: Wed Sep 06, 2006 6:32 pm    Post subject: Reply with quote

tidalpool wrote:
Just stopping by to say hi and hope you're doing well!

Hugs, Jessica

Thanks Jessica. Been really too busy to visit anyone or even check my own journal, lol. School started today and it's been hell on wheels here.
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"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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Jessica



Location: Wisconsin
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PostPosted: Wed Sep 06, 2006 9:18 pm    Post subject: Reply with quote

Ah... school... take care of yourself! Grin
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kateryna



Location: Edmonton
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PostPosted: Fri Sep 08, 2006 2:20 am    Post subject: Reply with quote

Hammer

Ok I wanted to use that cause that's how I feel. Stressed out, exhausted and miserable. August and early September suck the life out of me. I'm too old for this. I just want to retire somewhere quiet with an internet connection in my room or meet a 95 year old millionaire bachelor with no living relatives.

I have sooooo blown it. I'm up to 212 pounds. All this stress and long hours and snacking at work are DRIVING ME NUTS. I am completely out of control. Hammer
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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Suzanne



Location: Florida Panhandle
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PostPosted: Fri Sep 08, 2006 4:55 am    Post subject: Reply with quote

Hang in there! Big Hug
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Heather



Location: near Edmonton
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PostPosted: Fri Sep 08, 2006 11:06 pm    Post subject: Reply with quote

Keep aiming in the right direction, eventually you'll hit it.
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Dean



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PostPosted: Tue Sep 12, 2006 5:04 pm    Post subject: Reply with quote

kateryna,

Sorry to hear you are going through this right now.

Things will get better. Just think about that.

And, don't be a stranger. We're here for you! Heart
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Susanne



Location: WyomingUSA
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Posts: 334
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PostPosted: Wed Sep 13, 2006 2:56 am    Post subject: Reply with quote

(((((((((((( Kateryna )))))))))))))))))

Ok, so you're up a little. Let's get after it again together and pretty soon you'll be down a little. Are you able to exercise at all? That is one of the most important things right now when it comes to managing my stress - if I can get in some walking or a little aerobics almost every day, nothing much gets on my nerves (except Hell Week, of course).

Come post and talk to us every day - we'll help you get back on track. Plan your meals, get a bottle of L-Glutamine for cravings, and let's hit it!!!

There Comfort Big Hug
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Jessica



Location: Wisconsin
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PostPosted: Wed Sep 13, 2006 10:50 pm    Post subject: Reply with quote

kateryna wrote:
Hammer

Ok I wanted to use that cause that's how I feel. Stressed out, exhausted and miserable. August and early September suck the life out of me. I'm too old for this. I just want to retire somewhere quiet with an internet connection in my room or meet a 95 year old millionaire bachelor with no living relatives.


You'll get your mojo back, Kateryna. Be good to yourself.

Btw, that hammer icon seems to be popular here the last couple of days!

Jessica
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Karen



Location: Illinois
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PostPosted: Thu Sep 21, 2006 6:35 am    Post subject: Reply with quote

Katyrena,

i hope you are doing ok..i noticed you havent posted in your journal lately since the swinging hammer! Whether your eating is good or bad..post here..we are here for you!! Sunny
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kateryna



Location: Edmonton
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Gender: Female


PostPosted: Mon Oct 02, 2006 6:47 pm    Post subject: Reply with quote

Thanks for the words of support kids. Jessica and Susanne: your new avatars are absolutely fabulous.

Between illnesses, finding out my rent is going up by 100 dollars per month, being stressed over it, working 9-12 hour days, being stressed over it, and being busier than hell, I achieved an almost unheard of state: ALMOST CAUGHT UP Happy with everything but my house work Sad

But you know what? Every morning, after swearing at the alarm clock, I am actually pleased to be alive. I'm awake, breathing and alive Sunny

That's all that really matters.
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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Alisa




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PostPosted: Mon Oct 02, 2006 7:12 pm    Post subject: Reply with quote

Sorry you've been having a rough time, but your attitude is certainly in the right place. Almost caught up... I'd love to get there one day!

I work for a School system as well, and this is our start week. Ugh. Such craziness.

I'm so glad you're back! Big Hug
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Suzanne



Location: Florida Panhandle
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PostPosted: Mon Oct 02, 2006 10:50 pm    Post subject: Reply with quote

Big Hug Yaay! Your back! We missed you! Here. Sit right down nad put your feet up. I'm attempting to cook Deans rib recipe. Shock If they're edible I'll pass some your way. If not, my critters will be happy. LOL
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kateryna



Location: Edmonton
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PostPosted: Tue Oct 03, 2006 12:28 am    Post subject: Reply with quote

Thanks Susanne but I think I'll use the ribs in sour cabbage soup. Made paprika cabbage and pork chop soup this weekend and it was to die for. I have enough for 3 days. I'm going strict home-cooked now. Got buffalo steaks free from a co-worker today and will make stew this weekend. I've just been throwing in whatever (tomatos, garlic, onions, mushrooms, red peppers) along with the meat into the pot and letting it slow cook. Last week I made beef and pork hamburger soup. Froze some of it. I stopped fighting my urge to eat soups and stews (after following an all meat diet), and started eating my "comfort" foods which have always been soups and stews, only minus the pasta and starchy veggies with lots of any kind of meat.

Got over the induction flu this weekend and am back down to 205 pounds.
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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Dean



Location: Flyover Zone
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PostPosted: Tue Oct 03, 2006 3:01 am    Post subject: Reply with quote

So glad you're back, kateryna! Happy

Look forward to reading your interesting posts again! Sunny
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Never get off the Bus!
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Susanne



Location: WyomingUSA
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PostPosted: Tue Oct 03, 2006 3:31 am    Post subject: Reply with quote

Glad you are back - I've missed your humor! Cool
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kateryna



Location: Edmonton
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PostPosted: Wed Oct 04, 2006 1:20 am    Post subject: Reply with quote

Susanne wrote:
Glad you are back - I've missed your humor! Cool

Thanks for all the encouragement. Glad someone missed me

Hey, Susanne, you are only 11 pounds lighter than me. That's not much, haha
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"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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Susanne



Location: WyomingUSA
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PostPosted: Wed Oct 04, 2006 3:01 am    Post subject: Reply with quote

Come join me at 194...the view is FABULOUS. Wink
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kateryna



Location: Edmonton
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PostPosted: Fri Oct 06, 2006 1:54 am    Post subject: Reply with quote

Today was great. Big slab of cinnamon buns tempting me for 2 days in the office. Sugary snacks at the meeting this afternoon. Willpower held out. Ecstatic

Food today:
can of kippered herring, homemade hamburger soup, 5 strawberries with 2 tablespoons of natural yogurt, 4 slices bacon, 2 eggs, 3 coffees with cream, 1 ounce aged cheese.

Feeling great and repeating to myself over and over again that this is how it feels to not eat carbs. GGGRRRREEEAAAATTTTTTT!!!!! Ecstatic

Susanne, here I come, at a slower pace, but I'm definitely on my way. LOL
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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Susanne



Location: WyomingUSA
Joined: 07 Aug 2006
Posts: 334
Gender: Female


PostPosted: Fri Oct 06, 2006 3:07 am    Post subject: Reply with quote

Yeah for holding out!!!!!!!!!!!!!!!!!!!!! It can be done!

Congrats Congrats Congrats Congrats Congrats
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The secret of having it all is believing that you do!
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Alisa




Joined: 06 Aug 2006
Posts: 244
Gender: Female


PostPosted: Fri Oct 06, 2006 3:47 pm    Post subject: Reply with quote

kateryna wrote:
homemade hamburger soup


Wow, this sounds really good. Could you share the recipe when you get a chance?

And congrats on the willpower. Once you get back into the groove of good eating, it will get that much easier.

Hope you have a great and restful weekend! Big Hug
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kateryna



Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female


PostPosted: Fri Oct 06, 2006 5:51 pm    Post subject: Reply with quote

I do not use recipes but this is what I do for the hamburger soup:

Use ground beef and/or pork (fry first and don't drain the fat Grin) (set aside) Use lots of meat
What I always add: onions, minced garlic, tomatoes, mushrooms, red peppers, tons of paprika, black pepper and salt
What I sometimes add if I have any in stock: mushroom broth, cabbage, zuchinni
Throw everything in crock pot, add water (or broth) and cook for a few hours.

That's it.

Also, I use other meats, for example pork goes well with more cabbage, hence my pork chop and cabbage soup Grin .

If using chicken, I skip the cabbage, make sure I use mushroom broth and add sour cream and cream before serving. Paprika can be replaced with curry powder as well.

I use tons of paprika because it's my favorite seasoning. It's more instinctive, whatever I have lying around, and whatever grabs my fancy at the time cooking.

I never tire of the stuff only because soups and stews are comfort foods to me. Must be living here up north that creates a need for hot foods.

Besides, these are so simple to make, delicious and last almost all week, can be frozen and taken to work for lunch.

More than you bargained for Alisa, lol. And it's Thanksgiving weekend here. I'm planning to have a great one Happy
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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kateryna



Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female


PostPosted: Sun Oct 08, 2006 5:23 am    Post subject: Reply with quote

I now have a website of sorts. Please drop in and visit.



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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
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