The Magic Bus Trip

Greg · Joined: 19 Jan 2009 Posts: 7 Born: 9 June 1959 Gender: Male

Hi Everyone,

I'm 49 years old and live in Northern, Va. I'm not new to the ZC approach to diet, however, I am new to the ZC way of life. I used zero carbs in the past to get in the past shape of my life, but did it as a diet and not a lifesytle change. As you know, carb creep started and before you know it I was a full blown carb addict. The fat reappeared with all the other carb addiction side affects; cravings, low energy, mood swings, always hungary, etc. Anyway, I'm 3 weeks into a diet of red meat, cheese, and heavy cream. So far so good. I'll be 50 in June and what to get in the best shape of my life.

I've read many of the books listed on this website, however, one I did not see was the book by Greg Ellis, "The Net Carb Scam, and the Hazards of Carbohydrates. In the exercise department I've been heavily influenced by Arthur Jones, and Dr. Doug McGuff.

I look forward to the advice and expertise on this website.

thanks

Greg Wink

Valcan · Posted: Wed Jan 21, 2009 1:37 pm Post subject:

Greg,

I look forward to learning from your past experience with ZC!

Val

jeff · Posted: Wed Jan 21, 2009 3:36 pm Post subject:

Hey Greg, welcome. I see we are of a similar age, it we share a goal. I will be 49 in a little over a month. A goal of mine has been to be in the best shape of my life when I turn 50. Thanks to ZC, I am well on course to acheive that. I've really gotten into running in the past couple of years, and will be running a half-marathon in August.

Good luck. I'm looking forward to getting to know you better and watching your progress.
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Eat, Drink and Be Merry, For Tomorrow We'll Die

Heather L · Posted: Wed Jan 21, 2009 4:41 pm Post subject:

Greg-

I hope you enjoy the bus ride.

Greg · Joined: 19 Jan 2009 Posts: 7 Born: 9 June 1959 Gender: Male

Thanks to everyone for the warn welcome.

Dean · Posted: Thu Jan 22, 2009 5:24 am Post subject:

Hey, Greg!

Glad you could climb aboard!

Enjoy the trip. Cool

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When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix

Every day you'll see the dust
Never get off the Bus!

Pooti · Joined: 05 Jan 2009 Posts: 134 Gender: Female

Hi Greg and welcome aboard! This is a swell group of people and so much collective knowledge it's scary! :D
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y0u · Posted: Thu Jan 29, 2009 12:39 am Post subject:

Hi Greg...I am new here too..they SEEM nice...But I am still watching my back....lots of melted butter and handcuffs around here... Bonkers

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