Analog6

Analog6 · Analog6

My weight fluctuations have just been weird for the last few months.

21/10 - 106.4
28/10 - 105.9
04/11 - 104.3
11/11 - 102.9
18/11 - 105.5
25/11 - 103.8
29/11 - 102.8; then the last week
30/11 - 103.8; 1/12 - 103.8; 2/12 - 103.7; 3/12 - 103.3; 4/12 - 103.3; today - drum roll please - 100.5!

Now on Friday and Saturday, due to dinner out and guests for dinner, I ate way more carbs than I should have. Not evil stuff, just more than usual, probably 80-100 each day. Sunday and yesterday I was pretty good. But it really just does not add up. Maybe there is something in that carb cycling stuff, I don't know.

I'm taking the 100.5 very cautiously - I may well bounce back up again. But I was sure happy (and amazed) to see that figure there this morning. And as I had a mini goal of under 100 by New Year maybe I'll acheive it.

Dean

Odille,
So nice to see ya! Sunny

I get crazy weight fluctuations as well... especially if I eat carbs I shouldn't... cuz of glycogen stores (water weight). I just lost 6 lbs (which I am sure is mostly water) in less than a week, cuz I am back to very few carbs for the last several days.

Analog6

Well, I bounced. 102.6 today. Aaargh!

BUT - this is lower than I've been on this 'losing streak'. And it is still 4.3 kgs down since mid-October. That's pretty good overall.

So I'm still encouraged. See how it goes over the next couple of weeks. I may not now make 100 until after next TOM which will be early-mid January, though.

Jeff726

How tall are you to WANT being under 100? Just curious. Smile

Analog6

I'm 170 cms (5'7") Remember, we meaure in kgs here - a kg is 2.202 lbs. I want to get down to something between 60 and 67 kgs. I have no idea what will be right for me - I'll know when I reach it. That is between 133 & 147.5 lbs.

I'm doing my 5 km walk, a nice steep circuit, at least 5 days a week. I try for 6 but usually acheive at least 5. I do arm weights one mornign and legs the next. I keep shrinking, in spite of the crazy scles, so I will get there. It is very nice to be moving down again after being stalled since May, playing witht eh same 3-4 kgs like a yo-yo for all that time!

I did post before, it was one of the ones that got lost, about your resemblance to my brother in law. He is older than you, but every time I see your avatar I think how much like Tony you look. His website below if you want to check it out.

www.members.trump.net/ahvem