Bets
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Bets' Live and Learn LogI am finally starting a jounal, too. I've never been one to journal, but the computer makes it so easy. There are many good reasons for journaling, the most important for me being that I can very easily forget bad reactions that I have to certain foods or dietary habits and I later have to learn a lesson all over again.
Some of my rules:
I will live one day at a time.
I will not be too hard on myself.
I will not expect to be perfect.
I will continue to research and learn from others.
I look forward to any feedback.
Me
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