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Bobi

Bobi's Magic Bus Journal

Let me be the first to start off.

Sunday, August 6

One egg
One large barely cooked, therefore raw in the middle rib-eye steak
Garlic, onion powder
Tons of butter

Wine coolers (too damn many) Toast

I'm celebrating our new Forum!
Dean

Congrats Congrats Congrats

Toast Toast Toast Toast Toast

WELCOME TO THE BUS, Bobi!!!!!!
Bobi

Can I sit near you, Dean!?!?! Hey!... who is driving this thing anyway? Grin
Dean

Bobi, I know you are eager to get this bus rolling... but, don't you think you have had too many wine coolers to be driving?! Shock
Where is Susanne?!... our designated driver!!!
Bobi

Aw Shucks, Dean...as usual, you are absolutely correct. Maybe Suzanne will take over. I think she's a good driver, as long as she keeps her head in the window. LOL
Suzanne

Drive? I thought I was gonna sit in the back and party with the men. Darn it. I always get stuck being the designated driver.
Dean

Suzanne,

You need to go get Susanne... SHE is the designated driver of this bus!!!

I need YOU to come sit in the back! Wink

You DID bring your toy box, right? Devil
Suzanne

I agree. She answered a message I sent her earlier. Has she not answered yours about joining?
jeff

Bobi wrote:
Can I sit near you, Dean!?!?! Hey!... who is driving this thing anyway? Grin


I'd offer to drive, but Heather won't get off my lap! Wow
Susanne

Ok, I'm here already...had to work a few hours this morning and missed Dean's message until a short while ago.

I'm driving...someone get me an iced breve with four shots and some splenda and then LET THE PARTY BEGIN!!!!!!!!!!!!!!!!!! Whip

(heehee...just had to use a whip icon.)

So, anyone got a destination in mind?
Dean

Furthur has ALWAYS been the destination of this bus! Cool
Heather

jeff wrote:
Bobi wrote:
Can I sit near you, Dean!?!?! Hey!... who is driving this thing anyway? Grin


I'd offer to drive, but Heather won't get off my lap! Wow

Jefffff! Wink
Bobi

Monday, August 7

3/4 lb very rare rib-eye steak
seasonings
3 hard-boiled eggs w/tabasco and mayo
Diet Rite

Glass of wine
jeff

Heather wrote:
jeff wrote:
Bobi wrote:
Can I sit near you, Dean!?!?! Hey!... who is driving this thing anyway? Grin


I'd offer to drive, but Heather won't get off my lap! Wow

Jefffff! Wink



Oops, sorry. Didn't realize you were paying attention.
Blush
Bobi

Tuesday, August 8

Not very imaginative at all, once again:

3/4 lb bleu rare rib-eye steak
London Pub Steak and Chop sauce (new)
seasonings

Wine coolers

Coffee w/ heavy whipping cream and almond extract

Water

Tylenol PM for my head-ache!!!
Bobi

Thursday, August 10

Same ole, same ole!

1 lb. mooing rare rib-eye steak
Lots of unsweetened butter
London Pub Steak & Chop Sauce
Seasonings

Coffee, heavy whipping cream, SF Amaretto syrup

3 L Peach Flavored Sparkling Water

3 glasses Merlot
Jessica

Bobi, just dropping by to say hi! Grin

Jessica
kateryna

/wave Sunny Hello Bobi. Glad you're here keeping morale up even though you've been at goal for a while.
Bobi

tidalpool wrote:
Bobi, just dropping by to say hi! Grin

Jessica


Hi Jessica, glad you joined. Happy
Bobi

kateryna wrote:
/wave Sunny Hello Bobi. Glad you're here keeping morale up even though you've been at goal for a while.


It's great to see old friends.
Bobi

Friday, August 11

Me bad today:

Pot of coffee, heavy whipping cream

Chinese take-out:
Pu Pu Platter For One

Merlot

Flavored Sparkling Water

OOPS!

Forgot the 2 hard-boiled eggs with horseradish sauce
1 oz Sharp Cheddar
Suzanne

You weren't as bad as me! Take comfort in that. Happy
Jessica

Bobi wrote:
Friday, August 11

Me bad today:

Pot of coffee, heavy whipping cream

Chinese take-out:
Pu Pu Platter For One

Merlot

Flavored Sparkling Water


MMMM.... Pu Pu Platter.... mmmmm....

Well at least you picked something extra tasty! LOL

Sometimes you just need some salty, flavorful, tasty, chinese.

Jessica
Bobi

LOL Yah...it was good! LOL
Bobi

Saturday, August 12

Salmon fillet
Unsalted butter
Seasonings
Grated Parmesan cheese

Water
Coffee w/ heavy whipping cream and SF Amaretto syrup, Almond extract
Flavored Water
Wine

Sunday, August 13

Coffee w/ heavy whipping cream
Flavored water
Pastrami, mustard, dilled pickles
Dean

Hey, Bobi!

Just droppin' by to thank you for allowing us into that back room the other night. Wink Devil

I think your tavern is going to become quite the popular stopping point. LOL

Toast Wine Devil
Bobi

I think you're right Dean!!! LOL

Monday, August 14

Large just about raw rib-eye
Seasonings
Tons of unsalted butter

Flavored Sparkling Water
Wine
Bobi

Saturday, August 19

I just ate the most horrible meal ever!!! Puke

I was starved and I didn't have my usual rib-eye available so I went to the store. At the deli, while getting lunch meat for my grandkids, I decided to try some seasoned tri-tip which they had. It was cardboard, tough, the only good taste was Dean's recommended Heinz 57 sauce. I have never tasted anything so bad. What a waste of 3/4 lb of meat...and not one sliver of fat on it. How can people eat that stuff? It was totally gross!

Off to get a glass of wine.
Dave

Bobi wrote:
Saturday, August 19

I just ate the most horrible meal ever!!! Puke

I was starved and I didn't have my usual rib-eye available so I went to the store. At the deli, while getting lunch meat for my grandkids, I decided to try some seasoned tri-tip which they had. It was cardboard, tough, the only good taste was Dean's recommended Heinz 57 sauce. I have never tasted anything so bad. What a waste of 3/4 lb of meat...and not one sliver of fat on it. How can people eat that stuff? It was totally gross!

Off to get a glass of wine.


Hmmmm low fat loveliness!
Jessica

Ugh, that is awful. I find I have a hard time eating out anymore, my cooking is way better, and my ingredients, I know what is in them. :)

I always seem to have a bad reaction to meat when I eat out. Must be the marinade or something.

(((((((((((((hugs)))))))))))))))

Jessica
Bobi

Sunday, August 20

1.5 lb. Cross Rib Chuck Steak, very rare and divided into 2 meals
Butter
Heinz 57 Sauce
Tabasco Sauce
Garlic

Paisano Wine Coolers

Exercise:

Pool, 1 hour.
Susanne

I love rib chuck steak - the fattiest and yummiest! My mouth is WATERING. Thanks, Bobi! Yup
Shawn

I just turned 52 on August 17th...we are about the same age...right???

I remember your avatar...you looked great.


Cool
Bobi

Well...we're in the same decade!!! I will be 60 in January. At least I will be able to collect my dead hubby's social security benefits, now that I don't need it since I'm back at work!!!!

Thanks for the compliment, BTW, much appreciated. LOL
Bobi

Friday, Saturday...Sept 1/2

Until further notice I will be eating the following. I will only post deviations to my daily routine. I don't need to bore you all.

Main Meal:

8-12 oz, Very rare Rib -Eye, boneless steak, broiled
Garlic
Gobs of Unsweetened butter
Tabasco Sauce
Steak Sauce (whatever one in the fridge at the moment)

Snacks:

Eggs, HB
Hard Cheeses
Coffee

Relaxant:

Wine coolers, Red wine/flavored waters
Shawn

Hi Bobi,

Hope you are having a wonderful Labor Day weekend. Sunny
Susanne

So your food is the same old, same old. Is the drinking part too? I saw your post in Alisa's journal about how you and Jeff had fallen behind on your duties (drinking for those of us who don't or shouldn't indulge!!)

LOL LOL LOL LOL
Bobi

Hey, Susanne,

Yup...same old, same old! Fills me up, leaves room for wine coolers!!!
Wonderful to relax with after my hectic days!! LOL Wine
Karen

just wanted to stop by and say HI bobi! you dont post in your journal often do ya? i know some people arent into journaling much..anyhoo..HI! Sunny
Bobi

Hi Karen and thanks for stopping by.

A few weeks ago I stated in my Journal that I always eat the same way, so I didn't want to bore everyone. When I eat differently, I will post the differences. So for now it remains:

Lg broiled, extremely rare rib-eye steak (8-10 oz)
HB Eggs
Swiss cheese on occasion
Unsalted Butter
Seasonings, lots of garlic and Tabasco and Steak Sauce
Wine Coolers, 10 oz flavored sparkling water and 2 oz Merlot, or red wine
Coffee, heavy whipping cream and SF flavoring.

Boring, huh?!?!?! LOL
Shawn

Bobi wrote:
Hi Karen and thanks for stopping by.

A few weeks ago I stated in my Journal that I always eat the same way, so I didn't want to bore everyone. When I eat differently, I will post the differences. So for now it remains:

Lg broiled, extremely rare rib-eye steak (8-10 oz)
HB Eggs
Swiss cheese on occasion
Unsalted Butter
Seasonings, lots of garlic and Tabasco and Steak Sauce
Wine Coolers, 10 oz flavored sparkling water and 2 oz Merlot, or red wine
Coffee, heavy whipping cream and SF flavoring.

Boring, huh?!?!?! LOL


You sound happy and I remember you looked great in your avatar, so Thumbs Up to your diet. Cool
jeff

Bobi wrote:
Hi Karen and thanks for stopping by.

A few weeks ago I stated in my Journal that I always eat the same way, so I didn't want to bore everyone. When I eat differently, I will post the differences. So for now it remains:

Lg broiled, extremely rare rib-eye steak (8-10 oz)
HB Eggs
Swiss cheese on occasion
Unsalted Butter
Seasonings, lots of garlic and Tabasco and Steak Sauce
Wine Coolers, 10 oz flavored sparkling water and 2 oz Merlot, or red wine
Coffee, heavy whipping cream and SF flavoring.

Boring, huh?!?!?! LOL


Bobi, boring to write and read about, but not boring to eat. I eat a similar diet....not much variety.....and I find it anything but boring.
Heather

jeff wrote:
Bobi, boring to write and read about, but not boring to eat. I eat a similar diet....not much variety.....and I find it anything but boring.

I was thinking the exact same thing this morning, I eat chicken, eggs, beef and butter. To anyone else that would seem very boring but I do just fine with that and do not get bored.
Bobi

I'm glad to see that there are so many of us boring people around!! LOL
Dean

I eat beef, chicken, eggs... oh... and donuts! Grin
Bobi

DEAN, NO MORE F****** DONUTS!!!!! YOU'RE GONNA END UP LOOKING LIKE A DONUT!!! LOL LOL
Bobi

FIRST TIME IN A YEAR!!!!

Saturday, September 23

Bacon Cheeseburger (1/2)
Slice Cheese Pizza (1/2)

Coffee
Wine Coolers
Suzanne

Shock Oh, my! Was this intentional? What happened? How do you feel?
Bobi

Yes, Suzanne...it was intentional. I was starved and I wanted junk food.

I feel fine, but don't want anymore, probably not for another year!!!! I think that once a year is enough for me. LOL LOL
Dean

Seems like all of us have had a visit from the junk food goblin! I wish for me it was only once a year! I am still recovering from my stupid donut binge! I'm getting back on track though.
jeff

Quote:
Seems like all of us have had a visit from the junk food goblin!


I had some peanuts last night.
Dean

jeff wrote:
I had some peanuts last night.

And peanuts are legumes! Wow
Bobi

My computer has been at the shop for the last four days and I have gone nuts, not peanuts, just plain nuts!!! It crashed and I'm trying to get it back the way it was and nothing looks the same. I hate the high resolution, but at least I don't have to scroll on this site like I used to.

PuPu Platter yesterday and I ate everything in it!!! My stress level is over the top at the moment.
Rib-Eye today, so doing better

Missed everyone lots. Haven't had time to get on the Bus via my laptop because I've been teaching too much and out in the field too much. I'm glad it's Thursday tomorrow, closer to the weekend...but where did the week go, or the month!?!?! WTH has the year gone?!?!?
Dean

Bobi,

It's good to have you back on the bus! I wish I could have been there to fix your system. I would have had it up and running just like you like it in no time.

I hope you find time to ride this bus. It aint the same without ya! Wink
Bobi

Thanks, Dean. It's been horrible the last few days. $250 later, I have a new-old computer. I wish you had been here too. I'm really having a problem getting used to the new set up and it has taken me 4 hours to reinstall all my add-ins. It also took me four years to get up to $210,000 in my Tripeaks game...and it's all gone. Sheeit!!! LOL
Suzanne

Ouch! Glad you're back. Happy
Bobi

Friday, September 29

"The China Lake Buffet" (A Chinese food buffet)

Salmon
Shrimp
Mussels
Scallops
Crab Legs (I ate some for Dean, too)
Butter

Iced Tea

Wine Coolers
jeff

Bobi wrote:
Friday, September 29

"The China Lake Buffet" (A Chinese food buffet)

Salmon
Shrimp
Mussels
Scallops
Crab Legs (I ate some for Dean, too)
Butter

Iced Tea

Wine Coolers


Oh man, I'm drooling reading that list. Heart
Susanne

A seafood buffet - what a concept, especially in Wyoming! I'm jealous... Yup
kateryna

Nevermind, I'm still waiting to find out what comprises a "PuPu Platter" ROTFL
Bobi

Pu Pu Platter:

Teryaki
Ribs
Paper Wrapped Chicken
Shrimp
Egg Roll, I give those to the kids!!! LOL
Dean

Bobi,

We miss ya! Heart

Hurry back soon! Sunny

Big Hug
kateryna

Dean wrote:
Bobi,

We miss ya! Heart

Hurry back soon! Sunny

Big Hug

Ditto

That pupu platter reminds me of the Japanese village combo: chicken, beef, seafood, miso soup. You can pick 3 items and I always pick 1 chicken and/or 1 beef and/or 1 seafood Grin and ignore the steamed rice.
Bobi

Thanks guys, you are the best!!!!

Okay, here goes, now that I can eat again!

Thursday, October 26

2 Pepper Steaks, broiled
1 Beef patty
4 T Parmesan Cheese Ball
Coffee w/ heavy cream
Vitamin Water

I was ravenous after traipsing around our local HealthCare Facility for 4 hours, dogging my students!!! LOL But I am exhausted and my thigh muscles are burning and killing me. Can't spend two weeks in bed and then not expect to pay for it. .....Now.....if I could only get my voice back! LOL LOL
Bobi

Friday, October 27

2 Broiled, slightly, Pepper Steaks
10 oz Coffee w/ Heavy Cream
1 mug Black Coffee
Vitamin Water
Regular Water

Haven't had time to eat today and am on my way out to give an insulin shot!
Bobi

Saturday, October 8/28

2 Strips Bacon
1 Atkins Chocolate Delight Shake
1 Bottle Vitamin Water
Coffee

Haven't been eating much lately.... no appetite, no time! Bonkers
Bobi

Saturday, October 28

2 Strips Bacon
1 Atkins Chocolate Delight Shake
1 Bottle Vitamin Water
Coffee

Haven't been eating much lately.... no appetite, no time! Bonkers
kateryna

Bobi: Are those Atkins Shakes made with soy protein? Do you buy the channed or powdered ones?

Glad you are well again Yup
Bobi

Kateryna,
They are the canned ones, so they are portable...no muss/no fuss! They do have soybean oil and lots of vitamins and minerals. Good to have on the road, when time is at a premium and you know you have to eat. They go down easily also when you don't have an appetite, which is my problem lately.
Bobi

Sunday, October 29

2 strips bacon
1 oz Roast Beef
2 oz Cheddarella Cheese
Vitamin Water
Flavored Water
Starbuck's Coffee, double shot Espresso, Venti
Atkins Chocolate Delight Shake

Activity:

Shopping, 1 hour
Computer Work, compiling tests, etc., for next week, 8 hours.
Steve

Bobi,
I'm assuming you are diabetic..
My question is,since you eat a low carb diet and your glucose levels are already going to be low,how does the insulin affect your blood sugar levels?

what about mood,vigor,cognitive "stuff"


Are you typeI or 2?
Bobi

I am not diabetic. Just getting over pneumonia and am on antibiotics, galore. It is affecting my appetite big time.

I have lots of energy and am very cheerful and upbeat all the time. Happy
Steve

Bobi wrote


Haven't had time to eat today and am on my way out to give an insulin shot.

sorry I goofed it.. Yup
Bobi

Steve wrote:
Bobi wrote


Haven't had time to eat today and am on my way out to give an insulin shot.

sorry I goofed it.. Yup


I'm a Home Health Nurse, Steve! I give a lot of insulin shots to others, not myself! LOL
Bobi

Halloween, Tuesday, October 31


Roast Beef, couple of slices
2 oz. cheese
Atkins Strawberry Shake

Activity:

3 hours teaching (standing, pacing)
6 hours nursing, (computer work, patient care)

Monday, October 29

1/2 lb rare rib-eye steak
Vitamin water
Coffee
Tea
Water

Activity:

3 hours walking at Clinical (Fast walk, pedometer registered 5 mi!)
7 hours nursing care
Dean

Looks like you are feeling much better, Bobi!

Glad to see it! Happy
Bobi

Thanks, Dean...yes, I'm back in full operation!

As you all can see, I decided to include Occupational activities in my Journal, because according to all sources, that counts as exercise. I also can see that if I'm working 10-12 hours a day, it's hard to go walking or biking, and of course swimming is out until May!
Heather

I would consider 5 miles as a form of exercise. Yup
Alisa

Heather wrote:
I would consider 5 miles as a form of exercise. Yup


Me too!
Bobi

Thank you ladies!!!
Bobi

Thursday, November 3

3 oz sliced Roast Beef
2 oz Cheese
1 Atkins Chocolate Shake

Still have no appetite, and no time!
Bobi

Friday, November 3

6 oz grilled salmon filet
Atkins Strawberry Shake
Vitamin Water
Coffee
Flavored Water

Activity

Nursing/supervisory care 12 hours
Bobi

Saturday, November 4

2 BBQ chicken thighs
Atkins Chocolate Shake
Vitamin Water
Flavored Water
Coffee

Activity

Computer work
Grading papers
Biking, 30 mins, then tire went flat
Heather

Hi Bobi!

What's been going on?
Bobi

Hi Heather,
How's the apartment coming? I hope you're busy packing and everything is still a go.

Everything here has been hectic. Finals at the college soon and lots of sickness in our Valley.

I'll be back shortly, I hope! Grin
Bobi

Saturday, November 18th

13 oz. Rib-eye steak, totally stuffed at the moment.
Chocolate Shake
Coffee
Water
Vitamin water



Activities

Putting up Christmas lights
Shopping
Susanne

Happy Thanksgiving!!!! Heart
Dean

Happy New Year, Bobi! Sunny

Hope you are doing well. Cool
Dean

Toast Toast Toast Toast Toast Toast Toast Toast Toast Toast Toast

Wine Congrats HAPPY BIRTHDAY, BOBI! Congrats Wine

Toast Toast Toast Toast Toast Toast Toast Toast Toast Toast Toast
Heather

Happy Birthday!
Bobi

Thanks Dean and Heather...much appreciated!
jeff

Bobi wrote:
Thanks Dean and Heather...much appreciated!


I coulda swore I wished you a Happy Birthday as well. Really. Confused Anyway.....a belated Happy Birthday to you, bobi! Congrats Wine
Dean

You DID, jeff! LOL In her bar! Wink

http://magicbus.myfreeforum.org/about522.html

Yah... Bobi... we had to have a party in your honor... in your tavern, of course! Grin
Bobi

Thanks all!
jeff

Dean wrote:
You DID, jeff! LOL In her bar! Wink

http://magicbus.myfreeforum.org/about522.html

Yah... Bobi... we had to have a party in your honor... in your tavern, of course! Grin


Whew!!! I thought I was losing it there for a minute. LOL
Heather

We were only imagining what you could possibly do in Vegas on your birthday..... Wow
Bobi

We were attending a seminar, gambling and drinking. Of course, we lost! Sad
jeff

Bobi wrote:
We were attending a seminar, gambling and drinking. Of course, we lost! Sad


Of course you're not telling us the really good stuff....'cause what happens in Vegas, stays in Vegas. Right ? Wink Devil
Bobi

Absolutely right, jeff! Devil Devil Devil
Alisa

Just stopping by to say hello... hope you are doing well!

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