Lynne
|
Gain any weight in April?I'm thinking these monthly challenges keep "some" of us from drifting into carb land... or weight gain land..
I went away and knew I wouldn't be eating totally on program..
but I have no plans to go anywhere for May...
anyone up for some kind of challenge to keep us on track?
suggestions?
|
y0u
|
I really liked the monthly challenges. Keeps me accountable and I am highly competitive..can't help it..
I'd go for a "keep in moving" exercise challenge...maybe combined with a "positive" eating plan... This way we can cheer each other on and get inspired by our peers.
|
Lynne
|
i've pulled out my total gym and have begun to exercise, daily.... in spite of CW saying that exercising will make us gain weight...
|
y0u
|
It does initially..but I don't care..I'd rather be toned...and the other health benefits outweigh the weight....He got that from Taubes anyway..
|
Dean
|
Well, May is like tomorrow. So, I would suggest you have a challenge that anyone can jump into during the month.
What do you guys wanna have? Let me know. It's no big deal. I think it is good to have monthly challenges. I think it's even better when they can include a lot of different goals that people have.
Hey, this is the Metabolic Ward. There's plenty of wings for the wicked.
|
y0u
|
How about a May Day Mayhem challenge....I still like the idea of it involving exercise..it's a good time of year..just an idea.
|
Lynne
|
exercise, food program, see if anyone drops any weight challenge?
i haven't lost any weight in forever..
i'm not traveling at all in May, that I'm aware of..
and no plans for any dinner parties..
so, i'd like to have a May challenge..
|
|
|