Deb
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Hi, new here on the Magic BusJust a little introduction here. I began Atkins in 2003. I don't think I was all that serious about it at the time although I did lose about 30 pounds in 2003. Then I got careless and gain back about 15 pounds. Beginning January 2008 I got totally serious about losing weight and controlling as much as possible my blood lipid profile. I wasn't going to take statin drugs. I lost about 25 pounds doing Atkins by the book but by June the weight loss was extremely slow and I still about 15 to 20 pounds to lose. It was then that I found zero carb. I read all I could find about it. I didn't really want to go completely meat and water but As I kept dropping things from my diet that didn't seem to agree with me I soon found myself at just eating meat and drinking water. The exception is one cup of decaf coffee in the morning. There is still a tremendous amount to learn and I take every chance I get to learn more. That has all led me to the Magic Bus Ride!
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jeff
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Hello Deb, and welcome. Yes, there is so much to be learned. Looking forward to learning more about you. Enjoy the ride!
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Dean
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 Deb! 
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Heather L
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Deb- Welcome to the bus. Enjoy the ride.
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Heather
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Nice to meet you and welcome aboard!
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Deb
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Thanks for the welcome. Glad I found you. 
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