Shae
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How many times a week do y'all work your abs?Could I get by doing them just once a week *if* I really work them well or should I still do them twice a week?
My goals are a fit, toned, hot body. I'm probably not a good representitive for women's lib with this sentiment, but it's true. I'd like to be strong and in shape, but for now I care much more about "looks".
TIA! 
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