KATHYINTX
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I'm bringing Sexxxy back!...Hey, LCers! 
My name is Kathy and I'm a Single Stay at Home Mom, age 48, been LCing for over a year now, have lost about 40 lbs but still need to lose about 60 more. Like many of you, I've yo yo'd and tried so many different diets. We have Diabetes in our family, and eating LC definitely makes me feel better!  I realize that this is not a quick fix, that I'm not perfect and probably going to make mistakes.. but I'm not quitting.
I have my 30 yr Reunion this summer and would like to be skinny again like yesterday! If you have any tips ... please send them my way! I'm looking forward to getting to know y'all! 
BTW, I've always preferred sitting in the back of the bus.. can you save me a seat? 
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Karen G
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Hey girl - good to see you here!
I can vouch for Kathy - she's a riot. She'll definitely be stirring things up in the back of the bus... 
Karen
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KATHYINTX
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Hey, Karen!
Things are probably going to get a little wild n crazzzy... now that we're here!
Do you think they can handle it??!!!
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Heather L
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Welcome. 
Wild and crazy fits in great around here. We are a free spirited bunch.
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jeff
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Kathy, welcome! The back of the Bus is where all the fun is. Glad you found us.
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Dave
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Welcome Kathy!
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KATHYINTX
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| Heather L wrote: | Welcome.
Wild and crazy fits in great around here. We are a free spirited bunch. |
I should fit in just fine then!! I'm lovin' the pic avatar, Heather! 
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KATHYINTX
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| jeff wrote: | | Kathy, welcome! The back of the Bus is where all the fun is. Glad you found us. |
Thanks, Jeff! Just curious... is that really you in that Hunk Of Steel Bod Avatar?? 
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KATHYINTX
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| Dave wrote: | | Welcome Kathy! |
Thanks, Dave! Are there any rules here on what you can or cannot eat? I've mainly been doing LC with carbs under 20 and working on cutting out all Frankenfoods. Does that work?
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Dean
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Kathy,
 to the Bus! 
The only rule about what you can eat on the Bus is that you can only eat naked ground beef from Walmart.
Oh, wait!  That's on another board! 
Sorry.
At the back of the Bus, I know they have lots of rituals about what you can (and, if you're handcuffed, can't) eat.
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KATHYINTX
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| Dean wrote: | Kathy,
to the Bus!
The only rule about what you can eat on the Bus is that you can only eat naked ground beef from Walmart.
Oh, wait! That's on another board!
Sorry.
At the back of the Bus, I know they have lots of rituals about what you can (and, if you're handcuffed, can't) eat. |
Thanks, Dean! Nekkid is good!! But not when it comes to my BEEF... this Southern gal loves flavor!
BTW, what's a girl gotta do around here to get one of those funkydelic glasses of Koolaid??!!
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Dean
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Here, Kathy... be careful with this first one. It's a bit disorienting if you aren't used to it.
If you want any more, Shawn just dropped off a huge batch of kitchen clean at the back of the Bus.
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jeff
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| KATHYINTX wrote: | | jeff wrote: | | Kathy, welcome! The back of the Bus is where all the fun is. Glad you found us. |
Thanks, Jeff! Just curious... is that really you in that Hunk Of Steel Bod Avatar?? |
Yes Kathy, it is me. You can see more in the scenic veiw area of the forum.
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jeff
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| KATHYINTX wrote: | | Dave wrote: | | Welcome Kathy! |
Thanks, Dave! Are there any rules here on what you can or cannot eat? I've mainly been doing LC with carbs under 20 and working on cutting out all Frankenfoods. Does that work? |
If it's working for you, then it's fine. If not, then you'll need to make some cuts.
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KATHYINTX
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| Dean wrote: | Here, Kathy... be careful with this first one. It's a bit disorienting if you aren't used to it.
If you want any more, Shawn just dropped off a huge batch of kitchen clean at the back of the Bus.
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Whoa, Dean!! That's some powerful stuff!! .... and what did you say is in the Koolaid?
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KATHYINTX
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| jeff wrote: | | KATHYINTX wrote: | | jeff wrote: | | Kathy, welcome! The back of the Bus is where all the fun is. Glad you found us. |
Thanks, Jeff! Just curious... is that really you in that Hunk Of Steel Bod Avatar?? |
Yes Kathy, it is me. You can see more in the scenic veiw area of the forum. |
A-M-A-Z-I-N-G!! How long have you been LCing?
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jeff
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| KATHYINTX wrote: | | jeff wrote: | | KATHYINTX wrote: | | jeff wrote: | | Kathy, welcome! The back of the Bus is where all the fun is. Glad you found us. |
Thanks, Jeff! Just curious... is that really you in that Hunk Of Steel Bod Avatar?? |
Yes Kathy, it is me. You can see more in the scenic veiw area of the forum. |
A-M-A-Z-I-N-G!! How long have you been LCing? |
Low carbing 6 years, ZC 3 years.
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Dean
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| KATHYINTX wrote: | | Whoa, Dean!! That's some powerful stuff!! .... and what did you say is in the Koolaid? |
Bear's finest kitchen clean recipe.
Shawn's got this stuff down!
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Dave
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| Dean wrote: |
The only rule about what you can eat on the Bus is that you can only eat naked ground beef from Walmart. |
Hmmm.... I was in Walmart the other day, naked and grinding my beef..... but they arrested me :(
 Actually being Australian I've never stepped foot in a Walmart
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Karen G
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| Dave wrote: | | Dean wrote: |
The only rule about what you can eat on the Bus is that you can only eat naked ground beef from Walmart. |
Hmmm.... I was in Walmart the other day, naked and grinding my beef..... but they arrested me :(
Actually being Australian I've never stepped foot in a Walmart |
Dave - You've been offered up to grind the ground beef for my experiment...
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y0u
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| Dave wrote: |
Hmmm.... I was in Walmart the other day, naked and grinding my beef..... but they arrested me :(
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I have actually managed to NEVER shop at Walmart...but I might just have to now.
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KATHYINTX
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| jeff wrote: | | KATHYINTX wrote: |
A-M-A-Z-I-N-G!! How long have you been LCing? |
Low carbing 6 years, ZC 3 years. |
WTG!   
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KATHYINTX
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| Dave wrote: | | Dean wrote: |
The only rule about what you can eat on the Bus is that you can only eat naked ground beef from Walmart. |
Hmmm.... I was in Walmart the other day, naked and grinding my beef..... but they arrested me :(
Actually being Australian I've never stepped foot in a Walmart |
When I moved to this small TX town (population around 20,000) about 4 yrs ago-- one of my requirements was that it had a Walmart and a good grocery store. Well it does have both. The first week I was here, DD/Kelsey/then age 10 & I headed to the local Walmart to soak up some local TX culture and shop. When we got there... buttloads of cop cars-- and a NAKED man was surrounded by shopping carts on the front sidewalk. It seems that he went running through Walmart in his birthday suit!! OMG... I moved from the city to the small TX town-- and look what happened!  
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jeff
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| KATHYINTX wrote: | | jeff wrote: | | KATHYINTX wrote: |
A-M-A-Z-I-N-G!! How long have you been LCing? |
Low carbing 6 years, ZC 3 years. |
WTG! |
Thanks, Kathy. Going LC and then ZC are 2 of the best decisions I've ever made. No regrets whatsoever. My only regret is that I didn't discover them 30 years sooner!
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