Mike WH
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I'm joining the busI've lurked on these forums for a while, and I decided to finally join, and contribute
to this community.
About 1.5 years ago, I got interested in diet & health. I was vegan for about 4 months.
That was a disaster, I lost lots of weight, was hungry all the time, etc. Then I found
Wai's diet consisting of raw egg yolks, raw fish, and lots of fruit. Eventually, I replaced
all the fruit with raw meat. For the past few months, my diet has been mostly
carnivorous and raw.
I'm also interested in fitness and exercise. I do weight lifting, biking, and running.
I've done the biking and running for a long time, but I'm fairly new to weight lifting. (I've been
only doing it for the past 4 months).
-Mike
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Bobi
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 Mike. You'll fit in well here. Jeff and Dean are into the weights, etc. for fitness, they're tremendously helpful.
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Sol
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Welcome, Mike!
I lift weights as well - Olympic style.
Sol
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Heather
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Nice to meet you!
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~mina~
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jeff
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Hey Mike, welcome aboard the Bus!! It sounds like you'll fit in great here. Lots of knowledge and experience here. Looking forward to hearing about your experiences.
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Heather L
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Welcome. I like to lift weights, too. Glad to have you aboard.
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Rich
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 Welcome
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Mike WH
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Thanks for the greetings. I'll help with the magic bus world trip. But I have a question -
how do I measure weight-lifting in miles?
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Billi-Jean
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Welcome aboard Mike!!  Great to have you here!
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Nikki
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Welcome to the BUS Mike! Hope you enjoy the ride
I have the same question about the how far in miles/km for weight lifting in the tribal games room?
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jeff
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| Nikki wrote: | Welcome to the BUS Mike! Hope you enjoy the ride
I have the same question about the how far in miles/km for weight lifting in the tribal games room? |
| Quote: | | Mike WH- we have all been using 6.4 km per one hour of weight lifting. |
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Dean
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Mike! 
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