y0u
|
KICK IN THE PANTS NOVEMBER CHALLENGESeems as though there are several of us that are trying to reach specific weight goals..and perhaps struggling with exercise/eating routines...perhaps slipping a bit..I certainly have been and could use a BIG "kick in the pants"...so here's to supporting and motivating each other..The holidays are coming up..and this is the time to buckle down and get the lead out..
So November for me is all about cleaner eating...a LOT less boozing..and getting my exercise in no matter what...and of course trying to get into the 160's. Not sure if that will happen because I am officially 179 pounds now..(oops)
So if anyone is interested in joining me for a sort of "boot camp" type approach..please chime in. Cheryl..I know how good you are at this..and I am counting on y0u!!...as well as the rest of the gang...
Oh and Jeff....can you be the sexy cheerleading section? 
|
chebaby77
|
I'm in y0u!!!
Now that I know hotdogs aren't completely illegal... 
Get in the minimum 20 minutes exercise a day.
And the 4 Major Food groups Meat, Bacon, Fat & MAN CANDY.... 
160's!!! Here we come!!!! Woot-Woot!!!  ~Cheryl
|
y0u
|
| chebaby77 wrote: | I'm in y0u!!!
Now that I know hotdogs aren't completely illegal...
Get in the minimum 20 minutes exercise a day.
And the 4 Major Food groups Meat, Bacon, Fat & MAN CANDY....
160's!!! Here we come!!!! Woot-Woot!!! ~Cheryl |
I already had some man candy this morning...
|
Lynne
|
oh, i'm definitely in..
i had one beer and one glass of wine in October..
that is fabulous for me!!!
i'm going to keep to my regimen
protein, decaf coffee, hwc, stevia, maybe some bleu cheese,
butter, a squirt of sriracha sauce now and then..
no ice cream
no booze (or 1 glass)
more bike riding
more yoga
|
kateryna
|
Here are my plans for November:
Making MM's chicken parmesan wings
Making Surfergirl's meatballs
Making yOu's chili
Those are my top 3 priorities.
Then I'm going to eat them
I don't drink or smoke so no temptation there. I don't like ketchup, sauces or most condiments so no problems there either. Gawd, I'm depressing myself i'm so boring
Hmmm, that's about it for this old gal. I did order a wig so once that comes in maybe I can do the avatar thing. Nah.
|
Miriam
|
I am so bad about posting.
But I'm in for November.
I'm aging my meat in the fridge these days. Yummy and it stays fresher longer.
So all meats including fish, eggs, cheese maybe, no HWC, no wine, but I will continue decaf coffee.
|
MetalMama
|
November Goals:
Meat
Fat
Butter
ONLY
Biggest challenge - visiting/staying with family over Thanksgiving holiday
|
y0u
|
I am getting a head start on the month....Boot camp style....man candy has asked for some help with motivation...so I made us get up at 8 am on my day off..made a pot of coffee and we were out the door at 8:30 to run errands (on foot)...then back to my place to make him a flyer for something...all that before 10 am.
Then I went on a much longer walk..and now I am going on a 20 mile bike ride..so there!!
Also was invited to hang out with a friend from work and drink vodka tonight...and I said "nope, I am on a mission to not drink for 2 weeks"...also going to a party on Saturday where they will have a really good keg of local beer..so hopefully I will be good at that as well..(shouldn't be too hard since beer just makes me bloated)
|
kateryna
|
Welcome Miriam. November will be a real memorable bus ride. Woo hoo
|
Lynne
|
i get the impression that we're all pretty diciplined..
we don't go off on binges, we're not missing other food matter..
this is good.
hi miriam!
|
y0u
|
| Lynne wrote: | i get the impression that we're all pretty diciplined..
we don't go off on binges, we're not missing other food matter..
this is good.
hi miriam! |
actually I have been really really bad all month..not about food though...just wine and exercise..and a small amount of sugar free chocolate.
|
Lynne
|
you're in a new relationship, Y0u... you're forgiven, but the majority of us have been pretty diligent on what we're eating..
but if you look at the rest of us, we've all been pretty good at what we're eating...
no one has mentioned any binges or food abuse.
|
Miriam
|
Hi Lynne.
I am so bad at posting but I have some awesome meat. Really fatty steaks, and really fatty pork chops with the bone in.
I love to cook them in my cast iron pan. They are so delicious I might have one for dinner.
I am dry aging my meat in the fridge these days and oh how good it is.
|
y0u
|
I have 2 more days to be bad...and I think I am gonna be...
really really bad.....hehehe...
|
Lynne
|
i get those large hunks of meat from my butcher and they're wet aged.. got 5.5 lbs of pork belly yesterday..
love that stuff!
looking forward to another good month of good eating..
holidays are coming... there will be alcohol flowing..
i will be tested!
i don't want to be very bad... lololol
|
jeff
|
| Quote: | | Oh and Jeff....can you be the sexy cheerleading section? |
Of course! I'll stop by often and do some bare nippled cheering. [/quote]
|
y0u
|
| jeff wrote: | | Quote: | | Oh and Jeff....can you be the sexy cheerleading section? |
Of course! I'll stop by often and do some bare nippled cheering. |
and I'll oogle them often as well...  ..you're the best!!!
|
surfergirl
|
Alright girls...I see this will be a month to lose the most! You guys are SERIOUS!
I'm in!
I do want to make thanksgiving a free day, but only that day, and I will still be careful. I will have wine that day, but no other.
On my list:
meat, fat including butter, dry spices, herbs, decaf coffee and carb free flavorings, decaf tea, and heavy cream. Cheeses are on my list as well, but limited this month since Katie has had good results cutting out the cheese. I am allowing horseradish, mustard and pickle relish in moderation.
No salad, no bread, No cake, no chocolate until I find carb free chocolate, No Veg, No fruit, no alcohol except for Thanksgiving, no matzo ball soup, no condiments with more than one carb. No Sugar. No hidden carbs or sugars. No hummus.
I will also walk my dog longer and jump on my re-bounder trampoline for exercise. Really. I know this is a shock for some of you, but with 30 lbs off my frame, I feel more active. 
Alright...I'm ready, let the boot camp begin.
Jeff, do you have your pom poms and pasties ready? 
|
kateryna
|
Starting the month at 195.4 lbs
Menu day 1: eggs, chicken wings, coconut oil, coffee, cream
Ok this month I am eliminating:
Exercise
Portion control
eating in moderation
counting calories
obsessing
Oh, I'm already doing that
Will continue eating animal origin only foods with hardly any cheese and salt as I did the last week of October with great success.
|
Lynne
|
day 1
veal breast
beef
seasonings
decaf coffee w/stevia and hwc
pork belly
i was cooking up a bunch of pork belly i got this week from the butcher and it smells wonky.. no matter how much i cooked it, it still had a sweet/rancid smell... tossing it.
sad! love pork belly!
|
y0u
|
Okey dokey..starting out the month hung over...a great reminder about why I should not be behaving the way in which I have been...
My innards hurt..my artritus hurts...my plumbing is screwed up...all signs of abusing my body.
My bike needs to be fixed..the shifters are broken and my derailure needs to be adjusted and I need new break pads..will make sure that gets done this week...no ride today..but tomorrow..it's weights and a ride.
So this month for me is about getting back on track..which includes:
Very limited alcohol
Lots of exercise
less coffee (I've been drinking full caff instead of 1/2 caff)
better sleep pattern
lose some weight...
|
jeff
|
Go Team Go!!!
|
y0u
|
| jeff wrote: | | Go Team Go!!! |
oogling Jeffs nipples as he bounces up and down....
|
y0u
|
I am ready for boot camp...
Day 1
Food
chicken skin
coffee with half and half
chicken soup
walnuts
poppers
Exercise, work.
|
chebaby77
|
HIYA Everyone!!!
Present & Accounted for!! Boots on for Battle!!
I have had 4oz cooked bacon & a plain 2 egg omelette, & a medium chicken breast!
Hope it's going good for y'all!!
LET THE POUNDS FLY OFF!!! :D ~Cheryl
PS - Exercise has been working in the garden... 
|
MetalMama
|
Storming into November!!
Day 1:
1lb Ribeye
butter
Hell yeah baby!!
|
surfergirl
|
Day one:
leftover stew beef
chicken wings
|
y0u
|
scratch the chicken soup..add a steak on todays eats....a BIG steak..
|
kateryna
|
Menu: eggs, tuna, ground beef/pork, mozza cheese, sour cream, coffee, cream
|
jeff
|
| y0u wrote: | I am ready for boot camp...
|
I always thought boots looked much better when sticking up in the air like that!
|
Miriam
|
So I screwed up already and it's only day one.
Pork chops, bacon and eggs, way too lean roast beef, two (count them two) glasses red wine with dinner.
Okay no more WINE this month.
|
surfergirl
|
Hi Miriam,
No Biggie, just put it behind you and continue on. It good you got that out of your system. The rest of the month will be great for you!
|
Lynne
|
hi everyone!
okay day 2:
beef (2x)
seasonings
coffee w/hwc & stevia
i may be having a glass of wine tonight.
going to the beach for the full moon and meeting a new face. :)
i signed up to a dating site! lolol
|
MetalMama
|
Day 2:
Bacon
Pork Chops
Ham
Butter
Oink Oink!
|
surfergirl
|
Food day 2:
Big Ribeye Steak
Crock pot Chicken with Tarragon
|
y0u
|
Day 2
Food
chicken soup
coffee with half and half
nuts
Exercise, weight training, walk.
Man candy is missing..... 
|
kateryna
|
Menu: eggs, salmon, pork chops, butter, coconut oil, coffee, cream
|
Lynne
|
day 3
eggs
pork belly
decaf coffee w/hwc & stevia
beef
seasonings
squirt of sriracha sauce on eggs
i have to tell you all...
i've been enjoying eggs immensely lately because of the awesome pork belly! the eggs are so tasty, they don't need cheese!
can't remember when i enjoyed eggs w/o cheese, ever!!!
and son bought some doubled yoked eggs from a local farmer down in Homestead this past weekend..
life is good!
*** never did have a glass of wine last night.
yayyyy me!
|
y0u
|
| Lynne wrote: |
i have to tell you all...
i've been enjoying eggs immensely lately because of the awesome pork belly! the eggs are so tasty, they don't need cheese!
can't remember when i enjoyed eggs w/o cheese, ever!!!
and son bought some doubled yoked eggs from a local farmer down in Homestead this past weekend..
life is good!
*** never did have a glass of wine last night.
yayyyy me! |
I love eggs Lynne...and such a great cheap source of protein and fat...I haven't had any for several weeks..think I just might soon...and now that man candy is not in my life..I might just go get me some pork belly!! hahahahahahaha...and some bacon...and a pork roast...and...umm.... 
|
MetalMama
|
Day 3:
Wings
Butter
Couple slices of bacon
|
surfergirl
|
Food day 3:
Couple bites of chicken
12 oz rib eye steak
|
chebaby77
|
Day 3:
A 2 egg omelette
1 medium baked chicken breast w/2tblsp butter.
Lots of water...thirsty today...
Walked 2 miles & 30 minutes Belly-dancing! :) ~Cheryl
|
kateryna
|
Day 4 Menu: eggs, tuna, pork chops, coconut oil, coffee, cream
|
y0u
|
Day 3
Food
steak
chicken soup (chicken, celery, onion, carrot, thigh meat, butter, broth) very light on the veggies..heavy on the chicken and butter.
wine
Exercise, walk, work.
Yes..I drank wine..stress drinking..but I am down to 176 this morning anyway...so down 2 or 3 pounds is a great way to start out the week...
Jeff..can you clone yourself and be my man candy for the winter to save on the heat bill? for motivational purposes of course
...
|
MetalMama
|
| y0u wrote: | Jeff..can you clone yourself and be my man candy for the winter to save on the heat bill? for motivational purposes of course
... |
I need one too!! Pretty please. My hormones are changing and I'm a complete horn dog now...but I'm also not having much luck with the hubster. Why is married sex so complicated anyway? Sigh....sex should be one thing that's easy.
C'mon Jeff...the boot babes need ya now! 
|
Lynne
|
can i watch? 
day 4:
beef (2x)
sea salt
chili powder
decaf coffee w/hwc & stevia
|
jeff
|
Hey yOu and MM.......I'll see what I can do about the cloning thing.
You're right MM......marital sex should be the one thing that is easy, but all too often it's not. 
|
y0u
|
| jeff wrote: | Hey yOu and MM.......I'll see what I can do about the cloning thing.
|
Jeff...I promise I'll make it worth your while.... 
|
y0u
|
Day 4
Food
BLT..yes I ate real bread
coffee and half and half
maybe a steak..maybe not
Exercise, 20 mile bike ride, weight training.
I do not know why I ate a blt..probably because I had a tomato from my garden and some bacon..I bought 2 slices of bread from the store/deli down the street...I might even get drunk again..
I am setting a very poor example for boot camp and I apologize...I'll try and get on board soon.
|
MetalMama
|
Day 4:
Ribeye
Wings
Crabmeat
Butter
|
jeff
|
| y0u wrote: | | jeff wrote: | Hey yOu and MM.......I'll see what I can do about the cloning thing.
|
Jeff...I promise I'll make it worth your while.... |
I'll meet you in the basement! I'll help you work off those 2 slices of bread. 
|
surfergirl
|
Hey...What are you guy's doing down here in the basement?
Food day 4:
Beef ribs
veal
home made burger patty with cheese
|
kateryna
|
Menu: eggs, bacon, eggs, cream, coffee
Still trying to eliminate those cravings. Had about 2700 calories yesterday by eating an additional steak and about 1/2 cup of heavy cream to avert cravings and thoughts of cheating. Still 196.2 this morning for 4 days in a row. My thoughts are that maybe it was the chili spices in the meat? Don't know. The sour cream that went with it? Dairy doesn't trigger cravings for me and never has. Oh well, lesson learned.
|
surfergirl
|
We never know what will trigger a craving, Katie. yOu's posts are making me crave wine. So far I have resisted. 
|
y0u
|
Yesterday I ate 1/2 a pizza and some chocolates as well..and then I had some man candy and wine..and kissed my X..
Today I might behave myself..but then...maybe not
The basement is getting very steamy...
|
MetalMama
|
Jeff...I think it's time we reel her back in....the hard way! 
Day 5:
Ribeye
Pork Spareribs [/img]
|
y0u
|
Might not be such a bad idea...I'm a wee bit out of control...
|
y0u
|
Day 5
Food
Steak
chicken soup
cheese
walnut fruit tart
butter
coffee with half and half
Exercise, sex and a walk.
|
Lynne
|
i went out to eat tonight and my friend chose a thai restaurant.
i think she got a little tired of me asking the waiter a lot of questions.
i ended up getting squid and vegetables in some kind of chili basil sauce. i will probably get cravings tomorrow.
but before i left i had a small hunk of beef. :)
oh and i didn't have any coffee this morning.
day 5
beef (2x)
sea salt
squid in a chili broth.
|
y0u
|
| Lynne wrote: |
i had a small hunk of beef. :)
|
I'm a big fan of hunks of beef....
|
surfergirl
|
Food Day 5:
eggs cheese
chicken
chicken again
and one expensive pinot noir glass of wine....I blame yOu. She poured it down my throat somehow.
|
y0u
|
| surfergirl wrote: |
and one expensive pinot noir glass of wine....I blame yOu. She poured it down my throat somehow. |
Guilty as charged...
|
kateryna
|
Menu: eggs, tuna, salmon, butter, coffee, cream
|
surfergirl
|
| y0u wrote: | | surfergirl wrote: |
and one expensive pinot noir glass of wine....I blame yOu. She poured it down my throat somehow. |
Guilty as charged... |
 
Are we done drinking this stuff now? I still have some in the bottle. It is so pretty and red and jewel-like, and tastes light and delectible. I do not want to enjoy this. I want to loose even more weight.
See the fish on the Ticker below? He is not moving, not swimming to a lesser number. I do believe I have stalled.
|
y0u
|
Surfergirl..all I can say is I'll try really hard. I am so off track right now it's not funny. But since my Lust Life is back on track maybe the rest will follow..
I am buying the meat box today and maybe that will inspire me to be good...one can hope anyway..
|
surfergirl
|
| y0u wrote: | Surfergirl..all I can say is I'll try really hard. I am so off track right now it's not funny. But since my Lust Life is back on track maybe the rest will follow..
I am buying the meat box today and maybe that will inspire me to be good...one can hope anyway.. |
That's my pretty kitty. Meat box Good! If I don't drink will you not drink?
I hate to pour this expensive wine down the drain....I could use it in marinade I guess. Half a bottle....But I will toss it if you tell me you are with me!
|
y0u
|
| surfergirl wrote: | | y0u wrote: | Surfergirl..all I can say is I'll try really hard. I am so off track right now it's not funny. But since my Lust Life is back on track maybe the rest will follow..
I am buying the meat box today and maybe that will inspire me to be good...one can hope anyway.. |
That's my pretty kitty. Meat box Good! If I don't drink will you not drink?
I hate to pour this expensive wine down the drain....I could use it in marinade I guess. Half a bottle....But I will toss it if you tell me you are with me! |
There is no more alcohol in my house...I gave the beers to man candy and drank the wine last night..
Ok..deal..And since I am starting to get sick I won't want to drink anyway..toss that wine baby..or make a marinade with it..or give it to your neighbor.
|
y0u
|
Day 6
Food
bacon and eggs (cooking pork while man candy is working)
steak
1/2 decaf with half and half
Exercise, short bike ride, weight training, work, sex.
|
surfergirl
|
| y0u wrote: | | surfergirl wrote: | | y0u wrote: | Surfergirl..all I can say is I'll try really hard. I am so off track right now it's not funny. But since my Lust Life is back on track maybe the rest will follow..
I am buying the meat box today and maybe that will inspire me to be good...one can hope anyway.. |
That's my pretty kitty. Meat box Good! If I don't drink will you not drink?
I hate to pour this expensive wine down the drain....I could use it in marinade I guess. Half a bottle....But I will toss it if you tell me you are with me! |
There is no more alcohol in my house...I gave the beers to man candy and drank the wine last night..
Ok..deal..And since I am starting to get sick I won't want to drink anyway..toss that wine baby..or make a marinade with it..or give it to your neighbor. |
Deal....I put it on some meat. I woke up sick this morning to after drinking it, it may have caused an immune system drop or just a bad reaction. But it tasted so good. No More.
|
MetalMama
|
Day 6:
Pork Spareribs
Bone Broth
|
Lynne
|
i had two glasses of wine tonight.
i had a date that was so much fun, tonight!
met a new gal and she took me for a ride on her motorcycle!
it was a blast!
day 6:
eggs & pork belly
beef
lightly breaded pork cutlets with bacon.
there were sauteed onions on them, but i tried to eat around them.
the menu didn't say the pork chops were breaded!
2 glasses of white wine
2 bites of some kind of farmer's cheese.
a bite of a tomato
i went to a restaurant tonight.
i didn't do too badly, but i could have done better.
the only steak option was filet mignon and i don't like that cut.
|
surfergirl
|
Lynne...I am glad you had a blast. Life is fun and the food is great in Florida huh? I was born there I should know!
Food day 6:
Rib Eye steak
Home made hamburger patties with cheese and sour cream
|
chebaby77
|
Sorry all,
Been MIA...
The shootings/killings in Killeen TX, Fort Hood - were within 2 miles of my house.
Barely coffee & mostly water.
Food sounds sickening at the moment.
Exercise...pacing...worrying...
Will try to touch base back daily. ~Cheryl
|
kateryna
|
Menu 7: eggs, bacon, chicken livers, coconut oil, butter, coffee, cream
|
chebaby77
|
| MetalMama wrote: | | y0u wrote: | Jeff..can you clone yourself and be my man candy for the winter to save on the heat bill? for motivational purposes of course
... |
I need one too!! Pretty please. My hormones are changing and I'm a complete horn dog now...but I'm also not having much luck with the hubster. Why is married sex so complicated anyway? Sigh....sex should be one thing that's easy.
C'mon Jeff...the boot babes need ya now! |
I LOVE this place!!
I just must be the lucky one...I know I'm probably still in the 25:30 sex:day range.
When I was thinner it was over the 1:1 range...I probably was just to tired to eat,
Only coffee this morning...
Planning on making my MAGIC meat - BACON!!!
I like the oven method for large batches. :)
Thanks for keeping me going everyone!
Trying to get back into the swing of things after the shootings at nearby Ft. Hood.
Still stressed, but working through it.
Putting on the boots!!  ~Cheryl
|
Lynne
|
talk about paralyzing the nation with that horrific incident at fort hood.. just awful.
day 7
beef (2x)
sofrito butter
dry seasonings
sea salt
|
y0u
|
Chebaby...I am so glad you are ok...
Day 7
Food
chicken soup
cheese
lemon ginger tea
lots of water
oregano and olive oil internally and externally
nyquil
Exercise..hell no.
I'm pretty sick...ear infection..fever of 101..lots of cravings but I don't have anything bad in the house and too ill to leave. I have tomorrow off so I can recover.....not hungry
I weighed 176 this morning.
|
MetalMama
|
Day 7:
Bacon
Bologna
2 egg yolks
Pork Spareribs
Glad you are ok Chebaby!! Oven bacon is the best!!
|
surfergirl
|
Food day 7:
One meal only:
Chicken Cacciatore
Whooshy
Hoping to be in the 168's tomorrow.
|
y0u
|
got the hungries...made a big thing of tuna salad and ate it all.
|
surfergirl
|
| y0u wrote: | | got the hungries...made a big thing of tuna salad and ate it all. |
I'm glad you are eating well, and yOu must smell good like oregano.
Oregano oil probably helps the nyquil be more pleasant!
|
y0u
|
I just bought a couple single packets of nyquil gel caps..I hate taking that stuff..it just masks the symptoms..but also helps me sleep..which I was unable to do.
Oregano smelling indeed..this stuff is amazing though..I can tell my ear infection is getting better already.
Getting sick was meant to happen..it sort of forced me to get back on track.
|
kateryna
|
Today's menu: steak, eggs, chicken wings, coffee, cream
|
Lynne
|
11/83 meals
beef x2
pork belly
sofrito butter
decaf coffee w/hwc & stevia
dry seasonings
|
surfergirl
|
| y0u wrote: | I just bought a couple single packets of nyquil gel caps..I hate taking that stuff..it just masks the symptoms..but also helps me sleep..which I was unable to do.
Oregano smelling indeed..this stuff is amazing though..I can tell my ear infection is getting better already.
Getting sick was meant to happen..it sort of forced me to get back on track. |
I can take nyquil capsule form, I love it's properties! it's that liquid taste that gets me! May need some soon, my throat is hurt-ing! BF tried to give me his nyquil last night but it was that liquid jar. I should have done it.
Making Jewish medicine of chicken soup (skin on, lots of fat, that's the secret of the healing properties in case some didn't know) to help. Going to get an organic chicken after this post. Will post my day 8 foods later.
|
chebaby77
|
Hi All!!
Food:
HUGE hamburger salad
Drink - Water & 1 cuppa Joe
Exercise... :(
|
Lynne
|
***edited to add:
1 beef meal
1 pork belly meal
1 lamb breast meal
|
y0u
|
Day 8
Food
Beef
Roasted Parsnip (grew it myself)
Tomato with gorgonzola dressing (home grown tomatoes)
Gotz me a 7# round tip roast with a compound butter on top...roasting to rare goodness in da oven...MmMmMmmMMMM.....That's a whole package of Irish butter, 2 heads of garlic, shallots, rosemary, thyme, basil, French sea salt and peppercorns on top of dat baby!
Gonna feed man candy some meat!!...and a potato for him...I get the parsnip which I will make last over several days and just a bite of tomato.
|
surfergirl
|
oooh yOu food porn. How long did you have to cook that.
BTW I love the Irish herb butter on top and your kitchen counters are cool like mine.
|
chebaby77
|
| Lynne wrote: | ***edited to add:
1 beef meal
1 pork belly meal
1 lamb breast meal |
You were hungry today!! :)
y0u...That looks 'Slarpy'!!
Your vege's look wonderful too!
Nothing new to add eat or exercise wise....
Hope it's been a good week-end for y'all!! :) ~Cheryl
|
surfergirl
|
Food Day 8:
leftover chicken
crunchy moist tasty beef carved off a gyro rotisserie   with Tahini sauce
chicken wings and
some French feta cheese
|
kateryna
|
Menu Day 9: tuna, eggs, pork chops, lard, coffee, cream
|
Lynne
|
menu day 9
lamb breast
beef
dry seasonings
butter
sea salt
|
surfergirl
|
| Lynne wrote: | menu day 9
lamb breast
beef
dry seasonings
butter
sea salt |
T'is the season that I I start craving lamb! I'll bet it was great!
|
y0u
|
Day 9
Food
Roast beef with butter
small salad with romaine and tomato
gorgonzola dressing
Exercise, 30 squats and weight training, 50 push-ups, work...hoping for a booty call..we'll see.
Oh...back at 175 this morning...there is still hope this month for the 160's...or by my birthday.
Still sick..deaf in one ear..fever..going to work anyway..other co-workers are sick as well...I can pull off a 6 hour shift.
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Lynne
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i adore lamb.. it's got the right taste and texture that i love.
i can eat it rare or well done, fried in butter or roasted.
and yayyyyyyyyyyy! to y0u for the pounds down!
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surfergirl
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Ok...had to have some lamb chops. They were great!
Food Day 9:
Rotisserie beef
veal
french Foie gras
Lamb chops
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chebaby77
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Morning...
Not sleeping...
Might be the WOE taking effect!!!
Might be the COFFEE!!
Food:
Coffee, Water, Coffee
2 egg omelette w/ ham & cheese
1/2# kielbasa
Coffee, water, coffee
Man Candy x2
Does that fall under Food...or Exercise...??? 
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kateryna
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Menu Day 10: eggs, tuna, pork shoulder, coffee, cream
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jeff
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| Quote: | Man Candy x2
Does that fall under Food...or Exercise...??? |
Cheryl.......it could be both if you do it right!
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