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Replies
Author
Views
Last Post
Global Announcement: { ** \\\ ~ The Spirit of The Magic Bus Trip ~ /// ** }
2
Dean
3823
Tue Jul 15, 2008 9:32 pm Dean
Sticky: Ketogenic diets and physical performance
0
Dean
791
Fri Feb 02, 2007 4:11 am Dean
Gain Muscle / Lose Fat
5
SnowDog2003
175
Thu Oct 01, 2009 4:00 pm runningdog
Running Fast And Injury Free
11
jeff
878
Sat Aug 15, 2009 12:49 am jeff
Weight Training
9
y0u
289
Thu Aug 13, 2009 9:37 pm y0u
Howdy.. Want to improve my health,performance and bodyfat%
6
Trygve
267
Thu Aug 13, 2009 7:36 am Budzinski
Losing Body Fat
16
Shane
488
Fri Apr 24, 2009 2:35 pm jeff
Best time of day to exercise
5
Dean
399
Thu Feb 26, 2009 3:01 pm KATHYINTX
The Lazy Carnivore
4
Dave
511
Sun Feb 08, 2009 5:53 pm Dave
Getting lean - bodybuilding ripped lean
7
Greg
578
Fri Feb 06, 2009 3:44 pm jeff
My muscles have grown noticably
18
Cody
740
Wed Jan 21, 2009 3:42 pm jeff
Zen in the Art of Self Resistance
0
Dan
517
Fri Aug 15, 2008 11:43 am Dan
HIIT
42
Valcan
1669
Sun Jul 06, 2008 4:26 am Valcan
does anyone run?
12
Amanda
816
Thu Jul 03, 2008 12:52 am Trem
CKD - just how healthy is it?
41
Dean
2226
Sun Jun 08, 2008 5:24 pm Dan
I was browsing the BFL website last night and was amazed!
8
Shae
944
Sat Jun 07, 2008 5:20 am Dean
Eating and exercise cycles compared to Paleo cycles
3
Tracy
830
Mon Mar 17, 2008 8:10 pm Dean
Tom Venuto's Burn the Fat, Feed the Muscle?
13
Vesna
1161
Wed Mar 05, 2008 10:22 pm Mike
Glycogen, shmycogen---MaxStim
2
Dan
589
Tue Mar 04, 2008 8:08 pm Heather L
Can exercising end up hurting your weight/fat loss efforts?
3
Shae
871
Thu Jan 24, 2008 12:20 am wifezilla
Lowcarb muscle website
3
Shae
916
Fri Jan 11, 2008 1:37 am Shae
How many times a week do y'all work your abs?
0
Shae
493
Thu Jan 10, 2008 4:18 pm Shae
When you lift weights do your muscles retain a little water?
3
Shae
715
Wed Jan 09, 2008 9:48 pm jeff
Heavy Weights and Keto-Adaptation
1
Alisa
767
Wed Oct 17, 2007 12:12 am jeff
little help here...
23
mae_west
1367
Thu Sep 06, 2007 12:23 am Dan
How much am I really lifting?
1
Dan
514
Mon Aug 06, 2007 11:34 am Dan
How many calories does a pound of muscle burn/day?
0
Dan
620
Mon Aug 06, 2007 11:30 am Dan
Insulin Resistance Explained, and Why Cardio Sucks
18
Dave
1299
Sun Jul 22, 2007 10:31 pm Steve
To Cardio Or Not To Cardio
4
Dean
756
Fri Jul 06, 2007 1:43 am Dave
Benefits of Human Growth Hormone
23
jeff
1328
Wed Jun 27, 2007 12:18 am jeff
[ Poll ] For muscle growth, on average, how often do you eat per day?
1
Dean
495
Mon Jun 18, 2007 12:00 pm jeff
What's the best way to build muscle?
18
Dean
1622
Sun Jun 03, 2007 3:40 am Dean
advice
4
Manaloa
595
Mon May 14, 2007 12:16 pm jeff
Intense Steady State Exercise
27
jeff
1572
Thu Apr 19, 2007 6:30 am Dean
Coyote Running
4
jeff
705
Tue Apr 17, 2007 2:14 pm jeff
Guerilla Cardio
30
Gazelle
1253
Sun Apr 08, 2007 7:24 pm jeff
Calorie reduction vs. Steady state aerobics for fat loss
3
Steve
756
Thu Feb 08, 2007 4:47 am Tracy
Treadmill Workouts Using HIIT
0
jeff
575
Mon Jan 29, 2007 8:41 pm jeff
Best way to lose bodyfat?
0
Steve
684
Tue Nov 28, 2006 8:02 pm Steve
Wanna tighten that stomach fast?
3
Steve
926
Sun Nov 19, 2006 2:00 pm Steve
Excellent weights workouts for all
3
Analog6
754
Sun Nov 12, 2006 5:06 pm jeff
Too Much cardio, hazardous to your health?
16
Steve
1583
Sun Sep 03, 2006 12:39 am kateryna
Never too late in life to exercise
0
Analog6
511
Fri Sep 01, 2006 8:18 pm Analog6
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