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Replies
Author
Views
Last Post
Global Announcement: The Spirit of The Magic Bus Trip
3
Dean
1087
Tue Jul 15, 2008 9:32 pm Dean
Zen in the Art of Self Resistance
0
Dan
45
Fri Aug 15, 2008 11:43 am Dan
HIIT
42
Valcan
601
Sun Jul 06, 2008 4:26 am Valcan
does anyone run?
12
Amanda
268
Thu Jul 03, 2008 12:52 am Trem
CKD - just how healthy is it?
41
Dean
1281
Sun Jun 08, 2008 5:24 pm Dan
I was browsing the BFL website last night and was amazed!
8
Shae
522
Sat Jun 07, 2008 5:20 am Dean
Eating and exercise cycles compared to Paleo cycles
3
Tracy
426
Mon Mar 17, 2008 8:10 pm Dean
Tom Venuto's Burn the Fat, Feed the Muscle?
13
Vesna
514
Wed Mar 05, 2008 10:22 pm Mike
Glycogen, shmycogen---MaxStim
2
Dan
236
Tue Mar 04, 2008 8:08 pm Heather L
Can exercising end up hurting your weight/fat loss efforts?
3
Shae
446
Thu Jan 24, 2008 12:20 am wifezilla
Lowcarb muscle website
3
Shae
549
Fri Jan 11, 2008 1:37 am Shae
How many times a week do y'all work your abs?
0
Shae
307
Thu Jan 10, 2008 4:18 pm Shae
When you lift weights do your muscles retain a little water?
3
Shae
372
Wed Jan 09, 2008 9:48 pm jeff
Heavy Weights and Keto-Adaptation
1
Alisa
413
Wed Oct 17, 2007 12:12 am jeff
little help here...
23
mae_west
786
Thu Sep 06, 2007 12:23 am Dan
How much am I really lifting?
1
Dan
294
Mon Aug 06, 2007 11:34 am Dan
How many calories does a pound of muscle burn/day?
0
Dan
396
Mon Aug 06, 2007 11:30 am Dan
Insulin Resistance Explained, and Why Cardio Sucks
18
Dave
693
Sun Jul 22, 2007 10:31 pm Steve
To Cardio Or Not To Cardio
4
Dean
464
Fri Jul 06, 2007 1:43 am Dave
Benefits of Human Growth Hormone
23
jeff
778
Wed Jun 27, 2007 12:18 am jeff
[ Poll ] For muscle growth, on average, how often do you eat per day?
1
Dean
293
Mon Jun 18, 2007 12:00 pm jeff
What's the best way to build muscle?
18
Dean
915
Sun Jun 03, 2007 3:40 am Dean
Excersize
1
Maria
238
Sat May 19, 2007 4:11 am jeff
advice
4
Manaloa
299
Mon May 14, 2007 12:16 pm jeff
Intense Steady State Exercise
27
jeff
843
Thu Apr 19, 2007 6:30 am Dean
Coyote Running
4
jeff
311
Tue Apr 17, 2007 2:14 pm jeff
Guerilla Cardio
30
Gazelle
682
Sun Apr 08, 2007 7:24 pm jeff
Excersise
1
Maria
238
Fri Apr 06, 2007 2:09 am jeff
Calorie reduction vs. Steady state aerobics for fat loss
3
Steve
404
Thu Feb 08, 2007 4:47 am Tracy
Treadmill Workouts Using HIIT
0
jeff
339
Mon Jan 29, 2007 8:41 pm jeff
Best way to lose bodyfat?
0
Steve
398
Tue Nov 28, 2006 8:02 pm Steve
Wanna tighten that stomach fast?
3
Steve
577
Sun Nov 19, 2006 2:00 pm Steve
Excellent weights workouts for all
3
Analog6
467
Sun Nov 12, 2006 5:06 pm jeff
Too Much cardio, hazardous to your health?
16
Steve
953
Sun Sep 03, 2006 12:39 am kateryna
Never too late in life to exercise
0
Analog6
365
Fri Sep 01, 2006 8:18 pm Analog6
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