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Global Announcement: The Spirit of The Magic Bus Trip 3 Dean 1087 Tue Jul 15, 2008 9:32 pm
Zen in the Art of Self Resistance 0 Dan 45 Fri Aug 15, 2008 11:43 am
HIIT 42 Valcan 601 Sun Jul 06, 2008 4:26 am
does anyone run? 12 Amanda 268 Thu Jul 03, 2008 12:52 am
CKD - just how healthy is it? 41 Dean 1281 Sun Jun 08, 2008 5:24 pm
I was browsing the BFL website last night and was amazed! 8 Shae 522 Sat Jun 07, 2008 5:20 am
Eating and exercise cycles compared to Paleo cycles 3 Tracy 426 Mon Mar 17, 2008 8:10 pm
Tom Venuto's Burn the Fat, Feed the Muscle? 13 Vesna 514 Wed Mar 05, 2008 10:22 pm
Glycogen, shmycogen---MaxStim 2 Dan 236 Tue Mar 04, 2008 8:08 pm
Can exercising end up hurting your weight/fat loss efforts? 3 Shae 446 Thu Jan 24, 2008 12:20 am
Lowcarb muscle website 3 Shae 549 Fri Jan 11, 2008 1:37 am
How many times a week do y'all work your abs? 0 Shae 307 Thu Jan 10, 2008 4:18 pm
When you lift weights do your muscles retain a little water? 3 Shae 372 Wed Jan 09, 2008 9:48 pm
Heavy Weights and Keto-Adaptation 1 Alisa 413 Wed Oct 17, 2007 12:12 am
little help here... 23 mae_west 786 Thu Sep 06, 2007 12:23 am
How much am I really lifting? 1 Dan 294 Mon Aug 06, 2007 11:34 am
How many calories does a pound of muscle burn/day? 0 Dan 396 Mon Aug 06, 2007 11:30 am
Insulin Resistance Explained, and Why Cardio Sucks 18 Dave 693 Sun Jul 22, 2007 10:31 pm
To Cardio Or Not To Cardio 4 Dean 464 Fri Jul 06, 2007 1:43 am
Benefits of Human Growth Hormone 23 jeff 778 Wed Jun 27, 2007 12:18 am
[ Poll ] For muscle growth, on average, how often do you eat per day? 1 Dean 293 Mon Jun 18, 2007 12:00 pm
What's the best way to build muscle? 18 Dean 915 Sun Jun 03, 2007 3:40 am
Excersize 1 Maria 238 Sat May 19, 2007 4:11 am
advice 4 Manaloa 299 Mon May 14, 2007 12:16 pm
Intense Steady State Exercise 27 jeff 843 Thu Apr 19, 2007 6:30 am
Coyote Running 4 jeff 311 Tue Apr 17, 2007 2:14 pm
Guerilla Cardio 30 Gazelle 682 Sun Apr 08, 2007 7:24 pm
Excersise 1 Maria 238 Fri Apr 06, 2007 2:09 am
Calorie reduction vs. Steady state aerobics for fat loss 3 Steve 404 Thu Feb 08, 2007 4:47 am
Treadmill Workouts Using HIIT 0 jeff 339 Mon Jan 29, 2007 8:41 pm
Best way to lose bodyfat? 0 Steve 398 Tue Nov 28, 2006 8:02 pm
Wanna tighten that stomach fast? 3 Steve 577 Sun Nov 19, 2006 2:00 pm
Excellent weights workouts for all 3 Analog6 467 Sun Nov 12, 2006 5:06 pm
Too Much cardio, hazardous to your health? 16 Steve 953 Sun Sep 03, 2006 12:39 am
Never too late in life to exercise 0 Analog6 365 Fri Sep 01, 2006 8:18 pm
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