The Magic Bus Trip

Dean · Posted: Sat Mar 15, 2008 4:34 am Post subject: April Carnivore Contest

April Carnivore Contest

All foods should be as natural, fresh, and whole as possible. Animal fat should be kept high, 60-80% of calories, and carbs should be kept as low as possible. The cleaner one eats and the closer they get to an exclusive raw animal diet, the more points they can rack up. The goal is not to be perfect, but to see how close you can get to our ancestor's diet.

Allowed
* any part of any animal (including processed meat)
* eggs
* dairy
* vegetation
* olive/nut oil
* condiments, seasoning, AS
* beverages

Shock

>>> To get any points you must have only what's Allowed and remain under 20g carbs. <<< Shock

If you have something not allowed or go over 20g carbs you are out for the day, you get zero points.

Add up your points each day. You can get up to 5 points per day. Cool

One point for each, for having:
- only allowed items + under 20g carbs
- no alcohol + no AS
- no vegetation + no oil
- no processed meat + no dairy (except butter)
- some raw animal part / raw egg

So, for instance, if you had no vegetation and no oil during the day, you would get ONE point for abstaining from those items... or if you had no alcohol and no AS, you would get ONE point for not having those things... or if you had no dairy and no processed meat that day, there's another ONE point.

You can get up to FIVE points per day.

Sunny

Dean · Posted: Sat Mar 15, 2008 5:38 am Post subject:

E got me thinking about how to bring all these April Contests together. I think I've come up with a nice solution.

Here is a way we can merge all these April Carnivore Contests into one thread, and, as E alluded to, give the most points (incentive) to those who eat as carnivorously as possible.

I've developed a rubric where participants can get 1-5 points for each day they stick to the Allowed list (a pretty liberal list). The more one moves toward eating just clean raw cuts of animals, giving up rubbish and cow pus, the more points they can rack up. It will really be interesting to see how many points some can accumulate. There are 150 points possible. On a group level there could be massive amounts of points.

One thing I thought would be cool, is if we could split the group of participants (at random) into two groups. I can use random.org to do that. This way, we could have two groups competing, which would make it fun.

Let me know what y'all think of this. Do you want three different wings, or one big party? Cool

_________________
When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix

Every day you'll see the dust
Never get off the Bus!

Kristi31 · Posted: Sat Mar 15, 2008 2:18 pm Post subject:

One big party is fine with me. The bigger, the better. Grin

_________________
"When you give up your dream, you die"

Dean · Posted: Sat Mar 15, 2008 5:51 pm Post subject:

The first two posts of this thread have been updated.

I think this thing will be fairly simple. People can rack up points for compliance as well as extra things, like avoiding rubbish, cow pus, etc.

So, who wants in this contest? One big party in one wing. We can divide into two groups (randomly assigned participants) to get some competition goin', if we want.

Who's in? Cool

_________________
When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix

Every day you'll see the dust
Never get off the Bus!

Dean · Posted: Sat Mar 15, 2008 7:00 pm Post subject:

April Carnivore Contest
Bobi..................0
Dean.................0
Diane................0
Erasmus...........0
Heather............0
jem51...............0
Kim...................0
Kristi31.............0
mae_west........0
Regina..............0
SandyDown......0
Tracy.................0
Valcan...............0
Vesna...............0

Total.................0

How does this look? All of us in the same wing. Somebody please pass the Kool-Aid! Wow

Depending on how many participants we get, we can split into two groups and have some competitive fun! Grin

If you want in (or out), just say the word! Cool

One thing's for sure. The Boot Babes are gonna be quite busy keepin' this crew in line! Devil

_________________
When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix

Every day you'll see the dust
Never get off the Bus!

Gordon · Joined: 03 Jan 2008 Posts: 1 Gender: Male

I'm in can you add me to the list

Thanks
Gordon

Bobi · Posted: Sat Mar 15, 2008 9:53 pm Post subject:

Waaaaah!!! I need my 5 cherry tomatoes a day!!!! Waaaah!!!! I need my coffee with heavy cream once a day!!!! Rib eyes and chicken, YAY!!! Raw!!!!! Hate nuts!! Hate oils of any kind!!! How am I gonna get any points!!!!!! Sad

_________________
Bobi
(aka BIBI)

NEVER GET OFF THE BUS, EVER!!!

ABSOLUTE CAT LOVER

Valcan · Posted: Sat Mar 15, 2008 10:26 pm Post subject:

Thanks for adding me in!!

I love the idea of one big group!

Val

Dean · Posted: Sat Mar 15, 2008 11:15 pm Post subject:

Dean · Posted: Sat Mar 15, 2008 11:23 pm Post subject:

Bobi · Posted: Sat Mar 15, 2008 11:29 pm Post subject:

Just realized that it's only the 15th of March...maybe I'll be sick of tomatoes, and skip the cream. I never drank anything but black coffee for years!!! I CAN do it!! WILL do it!!! Grin

_________________
Bobi
(aka BIBI)

NEVER GET OFF THE BUS, EVER!!!

ABSOLUTE CAT LOVER

Dean · Posted: Sat Mar 15, 2008 11:31 pm Post subject:

Wow, Bobi! 5 for 5! Now, I really hope you end up on my team! Yup

_________________
When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix

Every day you'll see the dust
Never get off the Bus!

Bobi · Posted: Sat Mar 15, 2008 11:48 pm Post subject:

DONE!!!!

_________________
Bobi
(aka BIBI)

NEVER GET OFF THE BUS, EVER!!!

ABSOLUTE CAT LOVER

Billi-Jean · Posted: Sun Mar 16, 2008 2:39 am Post subject:

This sounds like fun, I'm in!!! Cool

One group or two, I don't mind (I think the team thing does sound good for a few giggles though!)

Dean · Posted: Sun Mar 16, 2008 5:23 am Post subject:

April Carnivore Contest
Billi-Jean...........0
Bobi..................0
Dean.................0
Diane................0
Erasmus...........0
Gordon.............0
Heather............0
jem51...............0
Kim...................0
Kristi31.............0
mae_west........0
Regina..............0
SandyDown......0
Tracy................0
Valcan..............0
Vesna...............0

Total.................0

Alright, Billi-Jean! Slid ya in right up there at the top! Wink

So glad you could join us. It'll be a blast! Cool

_________________
When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix

Every day you'll see the dust
Never get off the Bus!

Billi-Jean · Posted: Sun Mar 16, 2008 7:11 am Post subject:

oh goodie, just the way I like it! Devil

(oops! wrong thread... )

J/K (well, half kidding, anyway! Wink

)

Loops · Posted: Sun Mar 16, 2008 12:35 pm Post subject:

Alright Dean -

count me in on this! Should be easy - I don't 'go off plan' anyway apart from the cow gum - which I'm trying to ditch completely - that stuff is like heroin for me.

Loops

lynnedear · Posted: Sun Mar 16, 2008 1:38 pm Post subject:

i see VLC on the dairy...

i have a bowl of greek yogurt from time to time...
would that delete me?

other than that.....
i am pretty much pure paleo...
i don't eat my meat raw, though.

count me in, dean.
ty for finding me! :)

one more thing... almond meal, pecan meal.. allowed or not?
_________________
"Man cannot live on carbs alone, but Man can live on protein, alone."

Kim · Posted: Sun Mar 16, 2008 3:50 pm Post subject:

I'm in. I don't drink alcohol so that's extra points already. I can also skip vegies.

Kim

Dean · Posted: Sun Mar 16, 2008 9:53 pm Post subject:

April Carnivore Contest
Billi-Jean...........0
Bobi..................0
Dean.................0
Diane................0
Erasmus...........0
Gordon.............0
Heather............0
jem51...............0
Kim...................0
Kristi31.............0
Loops...............0
lynnedear.........0
mae_west........0
Regina..............0
SandyDown......0
Tracy................0
Valcan..............0
Vesna...............0

Total.................0

Dean · Posted: Mon Mar 17, 2008 5:45 am Post subject:

Allowed
* any part of any animal (natural clean cuts)
* eggs
* unsalted butter
* seasoning, ZC condiments
* water

This will be my April foods. I'm goin' for 5 points a day, for a total of 150 for the month. Anyone with me? Cool

It's basically meat and eggs with some seasoning to jazz it up, and butter to up the fat.

I'm also gonna eat a lot of raw meat and eggs, to start gettin' the hang of that. Wink

_________________
When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix

Every day you'll see the dust
Never get off the Bus!

Kim · Posted: Mon Mar 17, 2008 1:56 pm Post subject:

So the way I am reading this, you would still get all 5 points if you included salt and did not include the rest of the disallowed?

Kim

Heather L · Posted: Mon Mar 17, 2008 2:38 pm Post subject:

Dean- Count me in for this one. I like the point system, since it allows for some carnivore days and some with veggies, etc. Great idea. Seperate teams or all together... either seems good to me.

Erasmus · Posted: Mon Mar 17, 2008 5:48 pm Post subject:

I'm shooting for 120.

I think it would be cool if all of our happy contestants posted their point goals before the contest starts.

Be sure to pick a number that would be a challenge. Wink

I figured 110 would be about right, so I added 10 to make it a challenge.

-E
_________________
“Vegetarians, and their Hezbollah-like splinter faction, the vegans ... are the enemy of everything good and decent in the human spirit.” - Anthony Bourdain

Kristi31 · Posted: Mon Mar 17, 2008 6:38 pm Post subject:

I'm aiming for at least 145 points but I should be able to reach 150. Any extra point for eating raw?!
_________________
"When you give up your dream, you die"

Tracy · Posted: Mon Mar 17, 2008 7:27 pm Post subject:

Awesome idea! I am aiming for 100 points. I also added 10 to what seemed reasonable, given my tendencies ;)

Going to really make an effort to just use butter. Cream from time to time. Cheese - rarely if at all. Sigh. I did it before, I can do it again.

Question - what should I count coconut milk as, veg or VLC "dairy"? Or condiment, since I use it in tea? Hmm.

Another question - berries, count as VLC veg? :)

BTW Dean, I will comply with whatever you say. I aspire to total obedience. Shock

_________________
www.fearandloathinginthekitchen.com

Erasmus · Posted: Mon Mar 17, 2008 7:59 pm Post subject:

Coconut milk is 50% oil and some carbs and a ton of fibre. In the quantities you're talking about I would consider it a "nut oil".

Dean · Posted: Mon Mar 17, 2008 11:10 pm Post subject:

April Carnivore Contest
Billi-Jean...........0
Bobi..................0
Dean.................0
Diane................0
Erasmus...........0
Gordon.............0
Heather............0
Heather L.........0
jem51...............0
Kim...................0
Kristi31.............0
Loops...............0
lynnedear.........0
mae_west........0
Regina..............0
SandyDown......0
Tracy................0
Valcan..............0
Vesna...............0

Total.................0

Erasmus · Posted: Mon Mar 17, 2008 11:43 pm Post subject:

Hmmmm.....

I vote No change in points but a 100% raw day is 5 point day as long as you are "on the list". If it's pasteurized it's not raw.

-E

Dean · Posted: Mon Mar 17, 2008 11:55 pm Post subject:

Say what?

Are you talkin' raw rubbish?! LOL

E, the idea behind this is to allow folks a gradual change to a more and more carnivore eating regimen. So, just gettin' in a bit of raw animal/eggs now and then will help one get used to it.

I think I'm gonna change it. I had sorta promised Kristelle I'd include her April Challenge in here. Yes, and raw is not pasteurized, of course.

Let's let Kristelle decide. She opened another April wing.

I personally know the extra nutrients that raw eggs and animals provide are gonna help me a lot. I think we should all be doin' this on a regular basis.

I wanna keep this thing simple, so just 5 items in the check list.

Kristelle, what do you think? Should we do raw?
_________________
When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix

Every day you'll see the dust
Never get off the Bus!

Erasmus · Posted: Tue Mar 18, 2008 12:17 am Post subject:

Where does a bleu steak fall? It is raw in the middle, edging its way to full on raw. Hmm??? Cool