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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Sun Aug 13, 2006 8:04 pm Post subject: jeff's totally random thoughts while riding the Magic Bus |
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Time to start my journal here. I'm thinking this will be a little different. I'm not going to post my food every day, since I eat basically the same food all the time.
Foods I eat:
eggs
bacon
suasage
raw beef (just barely seared)
chicken
turkey
fish
pork
cheese
cream
Edit to add butter. (hey, I live in America's Dairyland!)
Things I drink:
coffee
water
dry wine
lite beer
If I eat or drink anything weird or naughty, I will post it.
Exercise: I have been doing cardio, mostly on my treadmill, since the first week of January, 2006. I do anywhere from 3-6 days per week. I am thinking of changing that a bit, though. I plan on cutting back on cardio to twice per week, and adding weight training 2-3 times per week. I really don't want to add a lot of muscle, I just want to maybe tone up a bit and get some definition.
I will post my weight every wednesday. This past Wednesday I weighed-in at 165, which was the same as the week before. I am down 10 pounds since mid-June. I weighed 225 3 1/2 years ago, which is when I started low-carbing. I have been almost completely carnivorous since March of 2006.
So, that is where I have been and how I got here. Mostly I'll just be posting whatever I happen to be thinking about on any given day. It may or may not be diet or exercise related. That explains the name of my journal. We will see where the Bus will take me. Enjoy the ride!
_________________ Eat, Drink and Be Merry, For Tomorrow We'll Die
Last edited by jeff on Mon Aug 14, 2006 2:01 am; edited 1 time in total |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Sun Aug 13, 2006 8:08 pm Post subject: |
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Sunday, August 13
I ran the equivalent of a half-marathon on my treadmill today-13.1 miles. This was in a show of support for Heather, who ran a REAL half marathon today. Heather Rocks!!!
That's all for today....so far, anyway. _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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Jessica

Location: Wisconsin Joined: 10 Aug 2006 Posts: 711 Gender: Female
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Posted: Mon Aug 14, 2006 1:48 am Post subject: |
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Sounds like you're in the groove!!!
Keep up the great work. I think you'll find the weight workout add great body comp changes too.
Jessica |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Mon Aug 14, 2006 1:59 am Post subject: |
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| tidalpool wrote: | Sounds like you're in the groove!!!
Keep up the great work. I think you'll find the weight workout add great body comp changes too.
Jessica |
Thanks Jessica. I am feeling really good. If the weight training does anything for me, I'll be sure to post more hot, sweaty photos in maybe 3-6 months. _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Mon Aug 14, 2006 2:10 pm Post subject: |
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Monday, August 14
A lttle sore and tired today....not too bad, though. I slept 8 hours last night, and that's alot for me. Normal is 5-6. I'll be taking a couple of days off from the exercise. _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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Jessica

Location: Wisconsin Joined: 10 Aug 2006 Posts: 711 Gender: Female
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Posted: Mon Aug 14, 2006 9:49 pm Post subject: |
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Yes, I agree... good idea... you deserve it!
Jessica |
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Heather

Location: near Edmonton Joined: 06 Aug 2006 Posts: 1762 Born: 12 October 2010 Gender: Female
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Posted: Tue Aug 15, 2006 3:40 am Post subject: |
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Hi Jeff!
Fancy meeting you here!
It's nice to see you have a journal, finally. |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Tue Aug 15, 2006 6:55 pm Post subject: |
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| Heather wrote: | Hi Jeff!
Fancy meeting you here!
It's nice to see you have a journal, finally. |
Hi Heather. Yeah, how about that. I have a journal. It won't be your typical journal. Thanks for dropping in and saying "hi". _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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Dean

Location: Flyover Zone Joined: 05 Jul 2006 Posts: 5143 Born: 3 January 2010 Gender: Male
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Posted: Tue Aug 15, 2006 7:37 pm Post subject: |
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jeff,
If you can show me a journal... or anything on this site that is "typical", I'll give you the keys to Suzanne's toy box!  _________________ When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix
Every day you'll see the dust
Never get off the Bus! |
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Bobi

Location: Southern California Joined: 06 Aug 2006 Posts: 663 Gender: Female
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Posted: Tue Aug 15, 2006 7:40 pm Post subject: |
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Hey jeff, we don't want this place to be "typical" do we?
 _________________ Bobi
NEVER GET OFF THE BUS, EVER!!!
Find low gas prices in your area:
http://gasbuddy.com/ |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Tue Aug 15, 2006 8:08 pm Post subject: |
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| Dean wrote: | jeff,
If you can show me a journal... or anything on this site that is "typical", I'll give you the keys to Suzanne's toy box!  |
You have the keys??? You keep 'em Dean. I think you need them more than me.  _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Tue Aug 15, 2006 8:20 pm Post subject: |
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| Bobi wrote: | Hey jeff, we don't want this place to be "typical" do we?
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Certainly not, Bobi. And I'm trying my best to do all I can to make it atypical
Tuesday, August 15
The legs are feeling better today. I think one or two more days off should do it. Have you ever had something really good happen and you just wanted to tell everybody about it? Well, something like that happened to me last night. I can't tell you about it though.....well, I could, but then I'd have to kill you. I like you all, so we don't want that. Sorry for the tease, but I just had so say something, even though I said nothing at all. Are you all sufficiently confused? There is one person who knows about this, but they are sworn to secrecy. I am having pork ribs and steak tonight. Slow cooking the ribs all day, and finishing them on the grill. Steak will be raw.
There, was that random enough for you?  _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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Bobi

Location: Southern California Joined: 06 Aug 2006 Posts: 663 Gender: Female
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Posted: Tue Aug 15, 2006 8:24 pm Post subject: |
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Yup, very random, indeed. I'm glad that something good happened to you last night, even though it's not known what. It's good enough to know that you are feeling good.  _________________ Bobi
NEVER GET OFF THE BUS, EVER!!!
Find low gas prices in your area:
http://gasbuddy.com/ |
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Dean

Location: Flyover Zone Joined: 05 Jul 2006 Posts: 5143 Born: 3 January 2010 Gender: Male
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Posted: Tue Aug 15, 2006 8:38 pm Post subject: |
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jeff,
Are we gonna have to torture you to get this out of you?!
Cuz, you know we have a place just for that sort of thing!
And, we have just the right person... with just the right instruments in her toy box!  _________________ When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix
Every day you'll see the dust
Never get off the Bus! |
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Bobi

Location: Southern California Joined: 06 Aug 2006 Posts: 663 Gender: Female
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Posted: Tue Aug 15, 2006 8:51 pm Post subject: |
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Poor Suzanne!!!  _________________ Bobi
NEVER GET OFF THE BUS, EVER!!!
Find low gas prices in your area:
http://gasbuddy.com/ |
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Jessica

Location: Wisconsin Joined: 10 Aug 2006 Posts: 711 Gender: Female
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Posted: Tue Aug 15, 2006 9:24 pm Post subject: |
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| jeff wrote: |
Have you ever had something really good happen and you just wanted to tell everybody about it? Well, something like that happened to me last night. I can't tell you about it though.....well, I could, but then I'd have to kill you. I like you all, so we don't want that. Sorry for the tease, but I just had so say something, even though I said nothing at all. Are you all sufficiently confused? There is one person who knows about this, but they are sworn to secrecy. |
Hey, that's mean, Jeff!!!! Wow you really know how to get one's curiousity going!!!!
But, whatever it was, i'm happy if you're happy.
Cheers, Jessica |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Tue Aug 15, 2006 9:59 pm Post subject: |
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| tidalpool wrote: | | jeff wrote: |
Have you ever had something really good happen and you just wanted to tell everybody about it? Well, something like that happened to me last night. I can't tell you about it though.....well, I could, but then I'd have to kill you. I like you all, so we don't want that. Sorry for the tease, but I just had so say something, even though I said nothing at all. Are you all sufficiently confused? There is one person who knows about this, but they are sworn to secrecy. |
Hey, that's mean, Jeff!!!! Wow you really know how to get one's curiousity going!!!!
But, whatever it was, i'm happy if you're happy.
Cheers, Jessica |
Ok, Jessica. No fair trying to get me drunk!
And Dean, I don't know if I should venture to that place again. I saw things I ain't never seen before. You know the Three Dog Night song, Mama Told Me Not To Come? It's like that. _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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Heather

Location: near Edmonton Joined: 06 Aug 2006 Posts: 1762 Born: 12 October 2010 Gender: Female
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Posted: Tue Aug 15, 2006 10:02 pm Post subject: |
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| tidalpool wrote: | | jeff wrote: |
Have you ever had something really good happen and you just wanted to tell everybody about it? Well, something like that happened to me last night. I can't tell you about it though.....well, I could, but then I'd have to kill you. I like you all, so we don't want that. Sorry for the tease, but I just had so say something, even though I said nothing at all. Are you all sufficiently confused? There is one person who knows about this, but they are sworn to secrecy. |
Hey, that's mean, Jeff!!!! Wow you really know how to get one's curiousity going!!!!
But, whatever it was, i'm happy if you're happy.
Cheers, Jessica |
I have to agree with Jessica, you really know how to make us curious and I'm happy if you're happy!  |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Tue Aug 15, 2006 10:08 pm Post subject: |
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| Heather wrote: | | tidalpool wrote: | | jeff wrote: |
Have you ever had something really good happen and you just wanted to tell everybody about it? Well, something like that happened to me last night. I can't tell you about it though.....well, I could, but then I'd have to kill you. I like you all, so we don't want that. Sorry for the tease, but I just had so say something, even though I said nothing at all. Are you all sufficiently confused? There is one person who knows about this, but they are sworn to secrecy. |
Hey, that's mean, Jeff!!!! Wow you really know how to get one's curiousity going!!!!
But, whatever it was, i'm happy if you're happy.
Cheers, Jessica |
I have to agree with Jessica, you really know how to make us curious and I'm happy if you're happy!  |
Heather, if your happy that I'm happy, then I'm happy that your happy that I'm happy!  _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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Dean

Location: Flyover Zone Joined: 05 Jul 2006 Posts: 5143 Born: 3 January 2010 Gender: Male
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Posted: Wed Aug 16, 2006 1:35 am Post subject: |
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Well, jeff,
I'm really sorry to hear that you may never return to that place.
What am I saying?! Hell no, I'm not sorry! You just upped the ratio to five to one!
It's like that Doors song "Five To One"
Five to one, baby
One in five
No one here gets out alive, now
You get yours, baby
I'll get mine
Gonna make it, baby
If we try
If you never see me again, it's been a pleasure knowing you.  _________________ When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix
Every day you'll see the dust
Never get off the Bus! |
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Suzanne

Location: Florida Panhandle Joined: 07 Aug 2006 Posts: 353 Gender: Female
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Posted: Wed Aug 16, 2006 1:55 pm Post subject: |
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Jeff, I'm glad good things are happening for you.  _________________ We routinely underestimate the magnitude of our own significance.--Maureen Waller |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Wed Aug 16, 2006 3:11 pm Post subject: |
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Dean, if you find yourself overwhelmed, just let me know...I suppose I could force myself back down there.  _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Thu Aug 17, 2006 12:37 am Post subject: |
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Wednesday, August 16
I weighed 165 again this morning...same as last week. I checked my bodyfat % with mybodycomp.com. I came in at 14.5%. I'm not really sure how accurate it is. When I was at 175, I came in at 15.5%. Seems like 10 pounds should have moved it more than that, but then again, maybe the 15.5% wasn't accurate. Whatever. I'm not overly concerned about it. Started running again today. I did 4 miles. I had a few bites of grilled zuchini last night with my pork ribs and raw steak. That is usually about as "bad" as I get. _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Thu Aug 17, 2006 1:23 am Post subject: |
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Almost forgot to talk about my treadmill half-marothon. I wanted to wait a few days, so Heather could get the attention she deserves. This was always about her, not me or anybody else. I finished 13.1 miles in 2:00:42. Too bad I didn't break the 2 hour barrier. Next time I'll know to go out a little faster in the beginning. Next time??? Based on my time, I would have finished 245th out of 418 males. _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Thu Aug 17, 2006 1:28 am Post subject: |
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| Quote: | | It's like that Doors song "Five To One" |
That's a good one Dean, but I prefer "Touch Me Two Times" or "Light My Fire". Although I have to admit, Five to One is a pretty intriguing thought.  _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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Jessica

Location: Wisconsin Joined: 10 Aug 2006 Posts: 711 Gender: Female
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Posted: Thu Aug 17, 2006 2:19 am Post subject: |
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| jeff wrote: | | Based on my time, I would have finished 245th out of 418 males. |
Wow, I wish I could finish 245 out of 418 males.
I think i'd need Suzanne's toy box!!!
Seriously, that is awesome Jeff... Good going!!!
Jessica |
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Dean

Location: Flyover Zone Joined: 05 Jul 2006 Posts: 5143 Born: 3 January 2010 Gender: Male
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Posted: Thu Aug 17, 2006 4:41 am Post subject: |
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| jeff wrote: | | That's a good one Dean, but I prefer "Touch Me Two Times" or "Light My Fire". |
jeff,
How 'bout "Riders On The Storm" or "LA Woman"?
And, I think you mean "Touch Me" and "Love Me Two Times". If you are hearing these two songs run together, you need to slow down on the Kool-Aid.  _________________ When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix
Every day you'll see the dust
Never get off the Bus! |
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Suzanne

Location: Florida Panhandle Joined: 07 Aug 2006 Posts: 353 Gender: Female
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Posted: Thu Aug 17, 2006 6:13 am Post subject: |
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| tidalpool wrote: | | jeff wrote: | | Based on my time, I would have finished 245th out of 418 males. |
Wow, I wish I could finish 245 out of 418 males.
Jessica |
ME TOO!!!!!  _________________ We routinely underestimate the magnitude of our own significance.--Maureen Waller |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Thu Aug 17, 2006 1:03 pm Post subject: |
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| Dean wrote: | | jeff wrote: | | That's a good one Dean, but I prefer "Touch Me Two Times" or "Light My Fire". |
jeff,
How 'bout "Riders On The Storm" or "LA Woman"?
And, I think you mean "Touch Me" and "Love Me Two Times". If you are hearing these two songs run together, you need to slow down on the Kool-Aid.  |
Right you are Dean. Too much Kool-Aid. Boy, those Doors song titles are just full of sexual innuendo. Maybe Bobi can be our LA woman.  _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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Bobi

Location: Southern California Joined: 06 Aug 2006 Posts: 663 Gender: Female
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Posted: Thu Aug 17, 2006 2:59 pm Post subject: |
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Okay!!  _________________ Bobi
NEVER GET OFF THE BUS, EVER!!!
Find low gas prices in your area:
http://gasbuddy.com/ |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Fri Aug 18, 2006 3:39 am Post subject: |
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| Bobi wrote: | Okay!!  |
Thanks Bobi. I knew we could count on you.
Getting back into the running groove. 4 miles 2 days in a row. I guess I figure if I'm going to make it Edmonton by Valentine's Day 2008, I had better get going! _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Sat Aug 19, 2006 3:44 pm Post subject: |
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Had about 500 calories worth of heavy whipping cream in my coffee last night. That was basically my dinner. Yum!! _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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Dean

Location: Flyover Zone Joined: 05 Jul 2006 Posts: 5143 Born: 3 January 2010 Gender: Male
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Posted: Sun Aug 20, 2006 2:37 pm Post subject: |
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jeff,
That sounds like my daily breakfasts!  _________________ When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix
Every day you'll see the dust
Never get off the Bus! |
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Jessica

Location: Wisconsin Joined: 10 Aug 2006 Posts: 711 Gender: Female
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Posted: Sun Aug 20, 2006 2:53 pm Post subject: |
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| jeff wrote: | | Had about 500 calories worth of heavy whipping cream in my coffee last night. That was basically my dinner. Yum!! |
Was that with a pot of coffee? If so, that's not much!
Sounds tasty!
Jessica |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Sun Aug 20, 2006 5:55 pm Post subject: |
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| tidalpool wrote: | | jeff wrote: | | Had about 500 calories worth of heavy whipping cream in my coffee last night. That was basically my dinner. Yum!! |
Was that with a pot of coffee? If so, that's not much!
Sounds tasty!
Jessica |
It was with about 8 cups of coffee. And yes, it was very tatsy! _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Mon Aug 21, 2006 12:11 am Post subject: |
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Had a great day. Mowed the lawn, that's about 75 minutes of low intensity cardio. Right after that I got on the treadmill for a 5 mile run. Then I spent the rest of the afternoon lounging near/in the pool, drinking a few cold ones. It's only a kiddie pool, but it's a big kiddie pool. It's round, 18 feet across and 4 feet deep. The weather was gorgeous-about 80 degrees, lots of sun, and low humidity. No "free" drinks today, they all counted. For dinner I had about a pound of deer tenderloin. It tasted ok, but there was not a speck of fat on it, and it was a little tough, compared to beef. I drenched it in butter. _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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Jessica

Location: Wisconsin Joined: 10 Aug 2006 Posts: 711 Gender: Female
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Posted: Mon Aug 21, 2006 1:54 am Post subject: |
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Yes, it was a beautiful day, wasn't it? We went geocaching with some friends, hiking for @ 3 hours today. Not looking forward to going back to work tomorrow!!!
Jessica |
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Dean

Location: Flyover Zone Joined: 05 Jul 2006 Posts: 5143 Born: 3 January 2010 Gender: Male
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Posted: Mon Aug 21, 2006 2:21 pm Post subject: |
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Yes... it was a beautiful day down here, too. Seems the heat wave has subsided (hopefully for good). I was actually able to get to the park, and get back into exercise! That felt great.
jeff... I think I may be getting keto/FFA-adapted. I had SO much energy while walking... I even started jogging, and it was effortless. Thanks for your encouragement with me sticking to this VLC WOE... I think it is paying off, finally. _________________ When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix
Every day you'll see the dust
Never get off the Bus! |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Mon Aug 21, 2006 3:13 pm Post subject: |
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| Quote: | | jeff... I think I may be getting keto/FFA-adapted. I had SO much energy while walking... I even started jogging, and it was effortless. Thanks for your encouragement with me sticking to this VLC WOE... I think it is paying off, finally. |
Lots of energy is a good sign. I spent 75 minutes mowing my lawn and then immediatley jumped on the treadmill for a 5 mile jog. It seemed like no more effort than a walk in the park. _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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Jessica

Location: Wisconsin Joined: 10 Aug 2006 Posts: 711 Gender: Female
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Posted: Mon Aug 21, 2006 10:17 pm Post subject: |
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Wow Jeff, you're doing great! Isn't it amazing how things used to be difficult, can get so much easier when you build up the endurance?
Good going!!!
Jessica |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Mon Aug 21, 2006 10:26 pm Post subject: |
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Yes, very true. Thanks Jessica. _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Tue Aug 22, 2006 11:19 pm Post subject: |
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Tuesday, Aug. 22
Ran 5 miles today. The Pig has whole beef tenderloins on sale again for $4.98/pound. I think I'll go buy them all!!!! Who wants one???? _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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Jessica

Location: Wisconsin Joined: 10 Aug 2006 Posts: 711 Gender: Female
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Posted: Wed Aug 23, 2006 2:51 am Post subject: |
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| jeff wrote: | Tuesday, Aug. 22
Ran 5 miles today. The Pig has whole beef tenderloins on sale again for $4.98/pound. I think I'll go buy them all!!!! Who wants one???? |
Cool! I noticed they were that much at Jewel/Osco again last shopping trip too! That so rawks.
Jessica |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Wed Aug 23, 2006 12:18 pm Post subject: |
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Wednesday, Aug 23
I weigh 166 this morning. Up 1 pound from the last 3 weeks. Maybe I have found the bottom. Or not. Whatever. I ran 2.5 miles this morning outside. I want to try to do some more tonight if I can find the time. _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Thu Aug 24, 2006 7:04 pm Post subject: |
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Thursday, Aug. 24
Ran 5 miles on the treadmill. Nothing bad to eat, which is almost always the case. _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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Heather

Location: near Edmonton Joined: 06 Aug 2006 Posts: 1762 Born: 12 October 2010 Gender: Female
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Posted: Thu Aug 24, 2006 10:27 pm Post subject: |
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| jeff wrote: | | Ran 5 miles on the treadmill. Nothing bad to eat, which is almost always the case. |
Every woman's dream!  |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Fri Aug 25, 2006 12:26 am Post subject: |
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| Heather wrote: | | jeff wrote: | | Ran 5 miles on the treadmill. Nothing bad to eat, which is almost always the case. |
Every woman's dream!  |
Heather, you make me blush. (but I love it)  _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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jeff

Location: Milton, Wisconsin, USA Joined: 06 Aug 2006 Posts: 6067 Born: 10 March 1960 Gender: Male
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Posted: Sun Aug 27, 2006 2:26 am Post subject: |
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Saturday, August 26
Quiet around here tonight. I must be the only one with nothing better to do on a saturday night. I ran 2.5 miles on the treadmill today. Steak and eggs for breakfast, no lunch, chicken for dinner. _________________ Eat, Drink and Be Merry, For Tomorrow We'll Die |
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Susanne

Location: WyomingUSA Joined: 07 Aug 2006 Posts: 334 Gender: Female
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Posted: Sun Aug 27, 2006 4:17 am Post subject: |
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Okay, okay...we're here. My nite hasn't been very exciting though..let the party begin!  _________________ The secret of having it all is believing that you do! |
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Heather

Location: near Edmonton Joined: 06 Aug 2006 Posts: 1762 Born: 12 October 2010 Gender: Female
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Posted: Sun Aug 27, 2006 8:40 am Post subject: |
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| jeff wrote: | | Quiet around here tonight. I must be the only one with nothing better to do on a saturday night. |
Sorry I missed you, I would have prefered to have been here, hanging around with you! 
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