| View previous topic :: View next topic |
| Author |
Message |
kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
|
 Posted: Thu Jul 09, 2009 11:34 pm Post subject: |
 |
|
Today's menu: eggs, tuna, pork, cheese, coffee, cream
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
|
| Back to top |
|
 |
MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
|
| Posted: Fri Jul 10, 2009 1:11 am Post subject: |
|
|
Ribeye
Parmesan cheese
Chicken
Bacon |
|
| Back to top |
|
|
Bobi
Location: Southern California
Joined: 06 Aug 2006
Posts: 663
Gender: Female
|
| Posted: Fri Jul 10, 2009 1:17 am Post subject: |
|
|
kateryna...just noticed that you're in my age group, only younger!!!
_________________
Bobi
NEVER GET OFF THE BUS, EVER!!!
Find low gas prices in your area:
http://gasbuddy.com/ |
|
| Back to top |
|
|
kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
|
| Posted: Fri Jul 10, 2009 1:25 am Post subject: |
|
|
| Bobi wrote: | | kateryna...just noticed that you're in my age group, only younger!!! |
Close enough! 
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
|
| Back to top |
|
|
Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
|
| Posted: Fri Jul 10, 2009 6:40 am Post subject: |
|
|
yeah me too!!!
and how does it work with this challenge, do we only tell our results at the end of the month?
_________________
Willeke |
|
| Back to top |
|
|
jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
|
| Posted: Fri Jul 10, 2009 2:53 pm Post subject: |
|
|
Thursday
coffee
heavy cream
bacon
eggs
cheese
ham
cream cheese
_________________
Eat, Drink and Be Merry, For Tomorrow We'll Die |
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Fri Jul 10, 2009 5:29 pm Post subject: |
|
|
Day 10
Food
chuck steak
salmon with dressing
poppers
stuffed mushrooms
coffee with half and half
Exercise
I am just not motivated to ride this week..not sure why..but I will make myself do it today..even if it's only 10 miles..and I will do 20 miles tomorrow on my day of..there..I typed it so now I have to do it.
I'll lift weights tomorrow too..have to work tonight.
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Fri Jul 10, 2009 5:52 pm Post subject: |
|
|
food today-friday
beef
bacon grease
coffee w/h&h and stevia
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
|
| Posted: Fri Jul 10, 2009 6:52 pm Post subject: |
|
|
a few pork ribs and lunch also a few pork ribs and dinner an incredibly big prime rib, more than an inch thick, and at least 20 oz.
_________________
Willeke |
|
| Back to top |
|
|
Bobi
Location: Southern California
Joined: 06 Aug 2006
Posts: 663
Gender: Female
|
| Posted: Fri Jul 10, 2009 7:30 pm Post subject: |
|
|
| Willeke wrote: | yeah me too!!!
and how does it work with this challenge, do we only tell our results at the end of the month? |
I do believe that everyone does what they want and report back the results after staying on the Challenge for the month!!
_________________
Bobi
NEVER GET OFF THE BUS, EVER!!!
Find low gas prices in your area:
http://gasbuddy.com/ |
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Fri Jul 10, 2009 8:11 pm Post subject: |
|
|
| Willeke wrote: | yeah me too!!!
and how does it work with this challenge, do we only tell our results at the end of the month? |
It usually ends up to be only 2 or 3 people left at the end..so there isn't that much to tell..hahaha 
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
|
Bobi
Location: Southern California
Joined: 06 Aug 2006
Posts: 663
Gender: Female
|
| Posted: Fri Jul 10, 2009 8:16 pm Post subject: |
|
|
| y0u wrote: | | Willeke wrote: | yeah me too!!!
and how does it work with this challenge, do we only tell our results at the end of the month? |
It usually ends up to be only 2 or 3 people left at the end..so there isn't that much to tell..hahaha |
Lynne and y0u!!!
_________________
Bobi
NEVER GET OFF THE BUS, EVER!!!
Find low gas prices in your area:
http://gasbuddy.com/ |
|
| Back to top |
|
|
Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
|
| Posted: Fri Jul 10, 2009 8:19 pm Post subject: |
|
|
I admire your stamina then, to keep starting challenges every month!
_________________
Willeke |
|
| Back to top |
|
|
kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
|
| Posted: Fri Jul 10, 2009 11:46 pm Post subject: |
|
|
Eats today: eggs, salmon, T-bone, coffee, cream
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Sat Jul 11, 2009 1:43 am Post subject: |
|
|
Hey Willeke, it's important to be accountable, and having to record your daily food intake keeps you accountable. otherwise, i think you would have a tendency to stray...
kind of like a schedule.. keeping on a schedule keeps us from falling too hard.
and Y0u and i are anal enough to keep one another accountable.. lololol
which leads me to this post..
i went to an old movie tonight.
went to see "M," with Peter Lorrie-filmed in Germany in 1931, the first serial killer movie ever filmed. had english subtitles, and the lady put out candy on all the little tables next to all the chairs...
so needless to say, i plowed through the candy.
i have no idea why i did it.... i have absolutely no farking dicipline.
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
Bobi
Location: Southern California
Joined: 06 Aug 2006
Posts: 663
Gender: Female
|
| Posted: Sat Jul 11, 2009 1:56 am Post subject: |
|
|
Well, we know you enjoyed the candy...how was the movie?!?!? 
_________________
Bobi
NEVER GET OFF THE BUS, EVER!!!
Find low gas prices in your area:
http://gasbuddy.com/ |
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Sat Jul 11, 2009 2:41 am Post subject: |
|
|
oh the movie was excellent! very well filmed, acted, the props, the set, the camera angles.... amazing how modern they were in 1931.
story moved right along.
and men's clothing really hasn't changed much in 80 years, except maybe the width of the lapels, but really...
the lighting was awesome.
and i looked at the set, the upholstery on the furniture, the clothing on the people, the cabinets, furniture, lamps, windows.....the detail was fabulous...
i can't believe that good movies were made in the 30's!!!
http://www.youtube.com/watch?v=jUDUbxsNjV0
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
Bobi
Location: Southern California
Joined: 06 Aug 2006
Posts: 663
Gender: Female
|
| Posted: Sat Jul 11, 2009 2:49 am Post subject: |
|
|
Glad it was as good as the candy!!! Yes, movies back then were well done! No I wasn't around for another decade, but they still are around on some of the old channels, and I remember going to the "movies" on Saturday morning, cost 25 cents!!
_________________
Bobi
NEVER GET OFF THE BUS, EVER!!!
Find low gas prices in your area:
http://gasbuddy.com/ |
|
| Back to top |
|
|
MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
|
| Posted: Sat Jul 11, 2009 4:20 am Post subject: |
|
|
Today:
Bacon
Chicken
Piece of Lobster, 4 Shrimp, 4 Scallops (piddly disappointing portion at a high cost seafood restaurant. When they don't have the rice, veggies and Potato to fill up the plate there's hardly any 'seafood' left. Even the hubby was shocked) |
|
| Back to top |
|
|
jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
|
| Posted: Sat Jul 11, 2009 5:16 am Post subject: |
|
|
coffee
eggs
bacon
ground beef
cheese
_________________
Eat, Drink and Be Merry, For Tomorrow We'll Die |
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Sat Jul 11, 2009 5:50 am Post subject: |
|
|
day 10
Food
salmon filet
4 oz chuck steak
1 stuffed mushroom
1 jalapeno popper
apple, walnut, bacon lettuce salad with dressing
exercise, 10 mile bike ride
yep..didn't eat very much today..not very hungry.
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
|
Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
|
| Posted: Sat Jul 11, 2009 7:20 am Post subject: |
|
|
| Lynne wrote: | | Hey Willeke, it's important to be accountable, and having to record your daily food intake keeps you accountable. otherwise, i think you would have a tendency to stray... |
Oh I see... well, I'm weird, I do better if I don't feel accountable to anybody but myself, and also anal, because when I don't want to stray I don't stary, because I know that with every carb I eat, I would be digging the next hole to fall in again.. and again... and again... been there. done that, just like cigarettes.
When I had lost all that weight in 2006, I just had trouble to really really understand that cream and cheese are also bad for me, will also give me cravings, very gradually and insidiously, so I won't have them anymore until I am at my target weight, whatever that may be, and even then I'd only have them very very rarely, on my birthday or something!
I really truly see sugar as poison, and even feel I have to wash my hands when I've touched it. I do know that's weird, but I don't care, I want to get healthy and get a healthy weight again.
I am hoping that this month will finally see the scales moving again so I thought it's nice to have my food recorded here so I can see if the results come up to my expectations!
Just explaining <g>
_________________
Willeke |
|
| Back to top |
|
|
surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
|
| Posted: Sat Jul 11, 2009 5:31 pm Post subject: |
|
|
Is it too late to board the bus for this trip?
What I eat: meat, poultry, water. rarely:cheeses, decaf coffee, decaf tea, hc
So far today
grilled steak, water |
|
| Back to top |
|
|
surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
|
| Posted: Sat Jul 11, 2009 5:35 pm Post subject: |
|
|
and Willeke,
I think of bread as poison. I feel like I have to wash the poison mold spores off my hands.
Now I think of sugar like that too since you mentioned.
Oh, and I believe I'm allergic to carbs. I get itchy, bloat, feel sick. |
|
| Back to top |
|
|
Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
|
| Posted: Sat Jul 11, 2009 6:15 pm Post subject: |
|
|
it really works for me!
food today
rib eye
chicken must admit I feel like having MORE BEEF
hopefully I can wait till tomorrow
_________________
Willeke |
|
| Back to top |
|
|
jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
|
| Posted: Sat Jul 11, 2009 6:38 pm Post subject: |
|
|
| SURFERGIRL wrote: | Is it too late to board the bus for this trip?
What I eat: meat, poultry, water. rarely:cheeses, decaf coffee, decaf tea, hc
So far today
grilled steak, water |
Never too late. Welcome.
_________________
Eat, Drink and Be Merry, For Tomorrow We'll Die |
|
| Back to top |
|
|
Bobi
Location: Southern California
Joined: 06 Aug 2006
Posts: 663
Gender: Female
|
| Posted: Sat Jul 11, 2009 6:53 pm Post subject: |
|
|
 SURFERGIRL!!!
_________________
Bobi
NEVER GET OFF THE BUS, EVER!!!
Find low gas prices in your area:
http://gasbuddy.com/ |
|
| Back to top |
|
|
kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
|
| Posted: Sat Jul 11, 2009 6:58 pm Post subject: |
|
|
Welcome Surfergirl
It's NEVER too late.
Today's eats: eggs, cheese, bacon, pork chop, coffee, cream
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Sun Jul 12, 2009 12:18 am Post subject: |
|
|
Hi Surfergirl and welcome..
eats today:
beef
limeade
Y'know Willeke, we do what we gotta do.. and this seems to work for a few of us.. we like the consistency and the accountability.. and we discuss our trials and tribulations with one another.
So do what you need to do. 
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Sun Jul 12, 2009 2:34 am Post subject: |
|
|
Food
big bowl of LC seafood chowder
4 stuffed mushrooms
6 poppers
2 oz avocado
coffee with half and half
might cook a chicken..might not..not very hungry. (again)
Exercise, 10 mile bike ride, weight training. Didn't make it 20 miles..but have plans with a friend to do so in the am..we'll see if that happens.
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
|
Bobi
Location: Southern California
Joined: 06 Aug 2006
Posts: 663
Gender: Female
|
| Posted: Sun Jul 12, 2009 3:17 am Post subject: |
|
|
Eggs, cheese, salsa, pulled pork, coffee, H/C and MGD64...I have maintained my weight and under for four years now by eating this way, and I eat a lot!!
_________________
Bobi
NEVER GET OFF THE BUS, EVER!!!
Find low gas prices in your area:
http://gasbuddy.com/ |
|
| Back to top |
|
|
surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
|
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Sun Jul 12, 2009 4:47 am Post subject: |
|
|
| y0u wrote: | Food
big bowl of LC seafood chowder
4 stuffed mushrooms
6 poppers
2 oz avocado
coffee with half and half
might cook a chicken..might not..not very hungry. (again)
Exercise, 10 mile bike ride, weight training. Didn't make it 20 miles..but have plans with a friend to do so in the am..we'll see if that happens. |
add 2 burger patties onto todays eats..I accidentally took my metformin twice this evening..thought I had better eat some more...don't feel so good.
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat
Last edited by y0u on Sun Jul 12, 2009 4:52 am; edited 1 time in total |
|
| Back to top |
|
|
Bobi
Location: Southern California
Joined: 06 Aug 2006
Posts: 663
Gender: Female
|
| Posted: Sun Jul 12, 2009 4:50 am Post subject: |
|
|
y0u...can ya get a bike ride in for me, last time I rode I fell and daughter and sil won't let me on again without supervision!!!
_________________
Bobi
NEVER GET OFF THE BUS, EVER!!!
Find low gas prices in your area:
http://gasbuddy.com/ |
|
| Back to top |
|
|
jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
|
| Posted: Sun Jul 12, 2009 11:54 am Post subject: |
|
|
| Bobi wrote: | | y0u...can ya get a bike ride in for me, last time I rode I fell and daughter and sil won't let me on again without supervision!!! |
It's hell getting old, isn't it Bobi?
_________________
Eat, Drink and Be Merry, For Tomorrow We'll Die |
|
| Back to top |
|
|
jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
|
| Posted: Sun Jul 12, 2009 11:56 am Post subject: |
|
|
Food for Saturday:
coffee
cream
beef shoulder chuck steak
ham
cheese
1 MGD64
_________________
Eat, Drink and Be Merry, For Tomorrow We'll Die |
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Sun Jul 12, 2009 4:15 pm Post subject: |
|
|
| Bobi wrote: | | y0u...can ya get a bike ride in for me, last time I rode I fell and daughter and sil won't let me on again without supervision!!! |
OUCH! so sorry Bobi...and yes..I will go on a ride for you. I don't actually own a car..never have..I ride or walk everywhere.
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
|
Bobi
Location: Southern California
Joined: 06 Aug 2006
Posts: 663
Gender: Female
|
| Posted: Sun Jul 12, 2009 4:28 pm Post subject: |
|
|
DID NOT say anything about getting OLD...jeff!!!
I don't own a car anymore, either...just use daughter's, mine died about a month ago and was towed away to Nebraska!!
_________________
Bobi
NEVER GET OFF THE BUS, EVER!!!
Find low gas prices in your area:
http://gasbuddy.com/ |
|
| Back to top |
|
|
Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
|
| Posted: Sun Jul 12, 2009 5:26 pm Post subject: |
|
|
forgot to add n my exercise yesterday <g> walked through town with one of my dogs and that must have helped for the scale was more than a pound down this morning! yeeha! I'm at the same weightloss as Katie now, only she did it in one month and I needed 3! Doesn't matter, as long as it's going, it's going. at whatever speed!
_________________
Willeke |
|
| Back to top |
|
|
kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
|
| Posted: Sun Jul 12, 2009 5:41 pm Post subject: |
|
|
Any loss is a cause for celebration Willeke.  My loss was initial loss and I think it will slow down considerably from now on.
Today's menu: rib steak, egg, corned beef, mozza cheese, coffee cream
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
|
| Back to top |
|
|
MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
|
| Posted: Sun Jul 12, 2009 5:42 pm Post subject: |
|
|
mmmm...seafood chowder - y0u have me drooling again, I wonder if chowder can be made with just seafood, cream and butter? Seems like it would be too thin. How do y0u make y0urs?
Yesterday's eats:
Bacon, Fried Balogna, 2 fried eggs
Wings
Turkey
Cheese
Pork Rinds |
|
| Back to top |
|
|
kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
|
| Posted: Sun Jul 12, 2009 6:05 pm Post subject: |
|
|
I can't see anything wrong with loading up the seafood chowder with a ton seafood and a tiny bit of butter and cream. That wouldn't make it too thin
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Sun Jul 12, 2009 11:17 pm Post subject: |
|
|
| MetalMama wrote: | mmmm...seafood chowder - y0u have me drooling again, I wonder if chowder can be made with just seafood, cream and butter? Seems like it would be too thin. How do y0u make y0urs?
|
I make mine with a small amount of cauliflower, onions, and celery..lots of salmon, clams and thyme, butter and cream, bacon grease and fish stock. It comes out to 10 carbs for a huge bowl..but if you leave out all the veggies it would be just fine for you ZCers.. I never made the thickened type chowder anyway..
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Mon Jul 13, 2009 1:20 am Post subject: |
|
|
Day 12
Food
1/3rd of a chicken
seafood chowder(LC)
poppers
coffee with half and half
Exercise, 20 mile bike ride, crunches..push-ups I forgot to do yesterday.
I got 40 miles on my bike in this week.
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Mon Jul 13, 2009 1:47 am Post subject: |
|
|
good going, Y0u!
eats today:
beef
limeade
coffee w/cream & stevia
1 meal today.
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
|
| Posted: Mon Jul 13, 2009 4:07 am Post subject: |
|
|
Today's eats:
Two bunless bacon cheeseburgers
Ribeye
Ham
Cheese
Pork Rinds |
|
| Back to top |
|
|
surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
|
|
| Back to top |
|
|
Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
|
| Posted: Mon Jul 13, 2009 6:19 am Post subject: |
|
|
food on Sunday one prime rib with coconut oil instead of ibutter and a lot of pork ribs for dinner
_________________
Willeke |
|
| Back to top |
|
|
jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
|
| Posted: Mon Jul 13, 2009 11:43 am Post subject: |
|
|
Sunday's food:
steak and parmesan omlette
coffee
bacon
sausage
_________________
Eat, Drink and Be Merry, For Tomorrow We'll Die |
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Mon Jul 13, 2009 9:42 pm Post subject: |
|
|
today's eats-Monday
2 meals consisting of beef
ice coffee (tons) w/stevia and whole milk
limeade (1)
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
|
FAQ
Search
Memberlist
Usergroups
Join! (free) 
Profile
Log in to check your private messages
Log in
