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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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 Posted: Sun Jul 19, 2009 10:07 pm Post subject: |
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Day 19
Food
stuffed squash blossoms
roasted chicken with bleu cheese dressing
french filet beans with butter
poached salmon
lettuce salad with dressing
strawberries and whipped cream
Exercise, 20 mile bike ride...and work.
My first meal was about 1300 calories..hehehe..musta had to refuel after all the riding lately..  Will have a small dinner of poached salmon and a plain lettuce salad with dressing for dinner after work...and some berries and whipped cream I think..
Took a long nap this afternoon..very rare for me..but needed.
I have a chicken brining that I will roast tomorrow. I made a paste of a head of garlic, 2 lemons and the zest of one, fresh oregano, rosemary and thyme and shallots. I packed that under the skin and I'm brining it in a salt bath...should be quite tasty.. 
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Mon Jul 20, 2009 1:28 am Post subject: |
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Wings
Cheese
Pork Rinds |
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Mon Jul 20, 2009 2:27 am Post subject: |
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Curried shrimp & cheese omelet, bacon, headcheese, Rib Steak, coffee, cream
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
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| Posted: Mon Jul 20, 2009 1:25 pm Post subject: |
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coffee
hamburgers
bratwursts
Old World Wisconsin beef sticks
mojito
a couple bites of broccoli salad 
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Mon Jul 20, 2009 2:12 pm Post subject: |
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how was that broccoli salad, jeff?
yesterday, i pretended that i was a normal person on this planet and ate normal carbage of ice cream and spaghetti with meat sauce.. no alcohol.
i was sicker than a dog all night long.
up and down, to the toilet, to the baking soda and water...
i was in a bad way..
after eating ZC for so long and then trying to add some carbage to my diet...
my intestines and stomach reacted violently...
so it has come down to this:
either i go back to being a human that eats carbage and suffers the maladies of the civilized world... or i stick to my ZC and forget about eating other types of food...
it has to be one or the other, but not both.
sundays eats were:
beef
coffee w/cream and stevia
limeade
spaghetti w/meat sauce
ice cream (the real stuff)
saturday's eats were:
beef
coffee w/cream and stevia
limeade
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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| Posted: Mon Jul 20, 2009 3:17 pm Post subject: |
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Dearest Lynne...you'll never be "normal"..that is why I love you..
Hope you feel better soon...maybe next time you could just try some berries or something less harsh than grains and ice cream..
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Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
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| Posted: Mon Jul 20, 2009 8:37 pm Post subject: |
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T-bone in coconut oil for late breakfast and 2 chickenbreasts for dinner
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
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| Posted: Mon Jul 20, 2009 9:43 pm Post subject: |
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| Quote: | | how was that broccoli salad, jeff? |
It was ok. It makes my 78 year old mother happy, and doesn't seem to bother me. Not something I do an any kind of a regular basis, though.
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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| Posted: Mon Jul 20, 2009 10:20 pm Post subject: |
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Day 20
Food
French onion soup with swiss (no crouton)
roast chicken
poached salmon with dill sauce
French filet beans with butter
Exercise, push-ups, weight training (I went up to 25# Hex's), 2 hours heavy gardening...
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Mon Jul 20, 2009 11:42 pm Post subject: |
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Sorry to hear about your experience Lynne. Try making your own ice cream using only heavy cream and a touch of stevia. That way you can have it once a year on your birthday and be happy 
Menu: Day 20
pork chop, roast beef, 1/3 chicken breast, 1 egg, 1 slice real havarti, coffee cream
Walked 4 km today
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Tue Jul 21, 2009 1:29 am Post subject: |
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Today:
Wings
Ribeye
Pork Steak
Cheese |
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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| Posted: Tue Jul 21, 2009 3:39 am Post subject: |
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Monday's eats:
One chicken breast grilled with small amount of feta and butter
veal with butter and capers
earl grey iced tea
coffee with heavy cream
Lynne...are you back to normal now? weight gain from the carbage?
I got sick a few days ago with that glass of wine. I am so sensitive to carbs, esp now after not eating them.
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
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| Posted: Tue Jul 21, 2009 11:46 am Post subject: |
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Monday:
coffee
chuck eye steak
ham
MGD 64
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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| Posted: Tue Jul 21, 2009 8:12 pm Post subject: |
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Day 21
Food
salmon
french onion soup with swiss
french filet beans and butter
chicken
braunschweiger
coffee with half and half
Drank a bottle of chardonnay last night and ate some microwavable giant beef and bean burrito...who knows why? Feel great today..no hang over..no stomach upset..whatever..moving on..
Exercise..nope..taking a few days off from riding.
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Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
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| Posted: Tue Jul 21, 2009 8:56 pm Post subject: |
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had two rib pieces mid morning and two tonight. have a feeling I'm not losing any jiggly anymore, scale is way up again. have a bad cold, but am only taking extra vit C, hopefully that won't impact my weightloss! I want to lose that jiggly!!!
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Tue Jul 21, 2009 9:42 pm Post subject: |
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Sorry to hear about your cold Willeke. Get well soon 
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Tue Jul 21, 2009 11:44 pm Post subject: |
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Day 21
eggs
bacon
coffee
cream
not very hungry, have a headache and it's too hot 
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Wed Jul 22, 2009 2:05 am Post subject: |
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Ribeye
cheese
Bear's Chicken |
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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| Posted: Wed Jul 22, 2009 4:33 am Post subject: |
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| SURFERGIRL wrote: |
How can I make Bear's Chicken? |
Here y0u go..
http://magicbus.myfreeforum.org/about1164.html
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
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| Posted: Wed Jul 22, 2009 11:50 am Post subject: |
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| SURFERGIRL wrote: | | Thank y0u......I am definitely going to make this. |
Bear's chicken is one of my favorites. I love it!
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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| Posted: Wed Jul 22, 2009 10:26 pm Post subject: |
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Day 22
Food
french onion soup with swiss
roasted chicken
french filet beans in butter
berries and cream
iced coffee with half and half and stevia
Exercise..to be determined...but most likely a bike ride and some weight lifting.
Drank a bunch of vodka last night..not so proud of myself this week...feel like crap...moving on...
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Wed Jul 22, 2009 11:18 pm Post subject: |
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Day 22
eggs, ham, cheese, Rib Steak, coffee, cream
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna
Last edited by kateryna on Wed Jul 22, 2009 11:18 pm; edited 1 time in total |
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Wed Jul 22, 2009 11:18 pm Post subject: |
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| SURFERGIRL wrote: | | Thank y0u......I am definitely going to make this. |
It is SO good. Also, just an FYI - you don't have to do a whole chicken, breasts or thighs work great on their own also. |
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Wed Jul 22, 2009 11:20 pm Post subject: |
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| y0u wrote: | | Drank a bunch of vodka last night..not so proud of myself this week...feel like crap...moving on... |
Gotta keep on....keep on....movin' on..... |
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Thu Jul 23, 2009 4:22 am Post subject: |
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Ribeye
Bear's Chicken
Pork Steak
Cheese |
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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| Posted: Thu Jul 23, 2009 4:32 am Post subject: |
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Ended up having a salad instead of the french filet beans..and a 5 mile bike ride..it's all I could do...I will try and behave myself the rest of the month.
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Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
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| Posted: Thu Jul 23, 2009 6:48 am Post subject: |
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one T-bone and one chickenbreast, didn't feel like eating more - maybe the coconut oil made me fuller than the butter did before?
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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| Posted: Thu Jul 23, 2009 9:42 pm Post subject: |
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Day 23
Food
roast chicken
deviled eggs
french onion soup with swiss
strawberries?
coffee with cream
Exercise, weight training...lifting a coffee mug to my lips..repeatedly..
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Thu Jul 23, 2009 11:08 pm Post subject: |
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Menu: pork chops, ham, 1 egg, steak, coffee, cream
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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| Posted: Fri Jul 24, 2009 2:04 am Post subject: |
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sorry i'm late posting....
saw Moody Blues last night at the Orange County fair!
and busy day at the law office today...
Wednesday's food:
Cowboy Rib Steak grilled. 1/2 of it.
Beef kabob-beef only
water, water, water. Fair cheat: Frozen banana on a stick. Won't do it again.
Thursday's Food:
Rest of the steak
roast beef meat from Arby's -they are so nice to serve it plain
One tbsp of horsey sauce
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Fri Jul 24, 2009 2:11 am Post subject: |
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Surfergirl - ironic, I had a serious banana craving battle going on here myself. Managed to beat it and fed it to my son instead but it was strange.
Eats:
Ribeye
Eggs
Cheese
Shrimp
1lb of bacon (yeah...you read that right)  |
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Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
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| Posted: Fri Jul 24, 2009 6:37 am Post subject: |
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food yesterday one T-bone and three rib triangles, don't know what else to call them. The plan was chicken breast but I still don't feel really 100% fit and strong and felt I needed something nice and fatty <g>
Should calculate how much weight I'm eating with those things for there's a lot of bones, cartilage and membranes that I dont eat, then I might have a better idea of my total consumption per day.
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
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| Posted: Fri Jul 24, 2009 11:59 am Post subject: |
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The first album I ever bought was the Moody Blues "Days of Future Past".
It had Nights In White Satin on it.
coffee
beef sticks
burgers
brats
MGD 64
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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| Posted: Fri Jul 24, 2009 2:54 pm Post subject: |
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| jeff wrote: | The first album I ever bought was the Moody Blues "Days of Future Past".
It had Nights In White Satin on it.
coffee
beef sticks
burgers
brats
MGD 64 |
they did Nights in White Satin and got a standing ovation!
I had seen them before and paid big bucks......This was Superior!
Add one grilled chicken breast with butter and capers to yesterday's grub
MM....The frozen banana was not worth the stall I have now. So glad to hear you don't give in to temptation. i admire your food list, How's your progress so far? This Month? I'm back on the bus. The perdy fair lights are attractive to me no more. I should be losing again by tomorrow morning.
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Fri Jul 24, 2009 3:23 pm Post subject: |
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Surfergirl,
I actually skipped the fair earlier this year because I didn't want to face the alluring smell of funnel cake - haha. I'll be going in October though because my little one is old enough to enjoy it. I'll just have to devour a huge Ribeye first!
My progress is slow, but still going. I'm down about 17 pounds since May - tomorrow is another weigh in. So far, down almost two pounds this month - hoping for another one tomorrow. My insulin was crazy high so I know it's just going to take some time.
The great thing about the bus is no matter how many times you fall off - someone is right there ready to help you back on. I went back and forth so many times before I really committed and now I'm quite settled into this WOE. |
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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| Posted: Fri Jul 24, 2009 3:42 pm Post subject: |
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| MetalMama wrote: | Surfergirl,
I actually skipped the fair earlier this year because I didn't want to face the alluring smell of funnel cake - haha. I'll be going in October though because my little one is old enough to enjoy it. I'll just have to devour a huge Ribeye first!
My progress is slow, but still going. I'm down about 17 pounds since May - tomorrow is another weigh in. So far, down almost two pounds this month - hoping for another one tomorrow. My insulin was crazy high so I know it's just going to take some time.
The great thing about the bus is no matter how many times you fall off - someone is right there ready to help you back on. I went back and forth so many times before I really committed and now I'm quite settled into this WOE. |
That you for helping me find my way back on.(the fair lights were blinding me) I am so proud of your results and you are an inspiration to me.
My beloved boyfriend wants to go back to the fair for rides ( and eat a bunch of that fair gourmet popcorn) I will definitely devour a rib eye before hand because the meat at the fair doesn't taste satisfying to me. they put spices and junk on it, and who knows what.
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Fri Jul 24, 2009 11:23 pm Post subject: |
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Menu:
A chicken sort of day: 1/2 chicken breast, chicken livers, 1 egg, 2 strips bacon, coffee, cream (1100 cals) (and no I'm not hungry)
Plateauing is over. Dropping weight again 
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Sat Jul 25, 2009 2:24 am Post subject: |
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Yikes - Ran out of Ribeye! I managed to survive
Chuck Steak (found this buried in the freezer - still yummy)
Bacon
Bear's Chicken
Back to the butcher tomorrow. I wonder what he thinks of this overweight woman who comes every other week and buys a nearly 20lb slab of Ribeye and then insists it not be trimmed of any fat during packaging.
Gives him something to talk about I guess
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Sat Jul 25, 2009 2:25 am Post subject: |
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| kateryna wrote: | | Plateauing is over. Dropping weight again |
 woohoo! |
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
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| Posted: Sat Jul 25, 2009 5:54 pm Post subject: |
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great Katie!! My scale is acting weird, it's as if I'm a few pounds lighter and then it settles on the proper wieght. Would I finally be learning how to float on air <g>?
Food yesterday was - I think - one T-bone,, one rib triangle and one piece of pork belly.
Food today was 1 T bone and another piece of pork belly - I had still ahd some in the freezer. I ill probably have some sausage later tonight, but for the rest I'll just plod on!
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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| Posted: Sat Jul 25, 2009 7:55 pm Post subject: |
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Day 24
Food
pork
deviled eggs
berries
coffee and half and half
(bad things I must not speak of)..
Exercise, 25 mile bike ride for a total of 50 miles this week
Day 25
Food
chuck steak
coffee with half and half
Exercise..nope..just work.
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
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| Posted: Sun Jul 26, 2009 5:01 am Post subject: |
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coffee
fried eggs
pork chops
grtound beef
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Sun Jul 26, 2009 1:29 pm Post subject: |
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i just realized that i haven't posted since monday.
i have been binging on sugar.
it's been easy peasy.
i keep eating my meat, trying to get away from the desire, but then candy appears in the house and BAM!
i'm right back where i started, only with more calories.
beef, coffee w/cream & stevia, limeade, hot sauce,
candy, chocolate, guava, cheese.
boy, i fell hard.
trying to get back on the horse.
and then The Boy brings me a box of good n plenty.
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Sun Jul 26, 2009 2:07 pm Post subject: |
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Yesterday:
Ribeye
Wings
Pork Rinds
Lynne - you can do this!! Stop the crazy right now, just throw it away and stuff yourself on fat. You KNOW no good can come of this....get back on the bus and drown your sorrows with some kool-aid |
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Dean
Location: Flyover Zone
Joined: 05 Jul 2006
Posts: 5143
Born: 3 January 2010
Gender: Male
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| Posted: Sun Jul 26, 2009 7:20 pm Post subject: |
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So, is eating a frozen banana similar to eating a peach? 
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When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix
Every day you'll see the dust
Never get off the Bus! |
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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