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Bobi
Location: Southern California
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 Posted: Mon Jul 06, 2009 2:53 am Post subject: |
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Day After...
Ham
Cheese
Eggs
Salsa
Margarita
Coffee
Ice Tea
HC
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Bobi
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Willeke
Joined: 04 Jul 2009
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| Posted: Mon Jul 06, 2009 5:44 am Post subject: |
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food yesterday primerib with butter mid morning and the same early evening, drinks 1 coffee and for the rest decaf and water. scale was up this morning <g> must be the heat that makes me hold water.
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
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Born: 2 December 2009
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| Posted: Mon Jul 06, 2009 8:28 am Post subject: |
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Day 5
Food
pork roast
salmon burger with dressing
1 deviled egg
apple, walnut, lettuce salad with dressing
coffee with half and half
a few berries while picking..
Ok I totally did not eat enough today..not even 1200 calories..got a sewing job and just had to plow through it and forgot to eat dinner..just wasn't hungry...oh well..I'll try harder tomorrow.
Exercise, nope....But I did complete 30 miles of bike riding this week to become less Jiggly!!!!! and my weight training and crunches
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Lauren R
Joined: 19 Apr 2009
Posts: 15
Born: 1 February 1960
Gender: Female
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| Posted: Mon Jul 06, 2009 10:50 am Post subject: |
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Oops didn't post again...vow to do better this week.
eggs, shrimp, ribs, wine.
Push-ups, squats, this morning.
Lunges, burpees, tonight.
Still jiggling,
Lauren
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
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| Posted: Mon Jul 06, 2009 11:23 am Post subject: |
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Sunday eats:
beef
sriracha sauce
limeade (drank tons and tons of this stuff)
coffee w/h & h, stevia
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
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Gender: Male
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| Posted: Mon Jul 06, 2009 12:02 pm Post subject: |
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Sunday's food:
coffee
beef summer sausage
T-bone steak
MGD 64
Mojito, sugar free of course
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Lynne
Location: South Florida
Joined: 15 Feb 2008
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Born: 3 March 1919
Gender: Female
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| Posted: Mon Jul 06, 2009 1:21 pm Post subject: |
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| jeff wrote: | | Mojito, sugar free of course |
Mmmmmmmmmmmmm.... jeff, did you make it or did someone else?
any recipe?
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Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
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| Posted: Mon Jul 06, 2009 1:27 pm Post subject: |
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Can somebody tell me what is HC and what is MGD64?
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MetalMama
Location: GA
Joined: 21 Feb 2008
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| Posted: Mon Jul 06, 2009 1:48 pm Post subject: |
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HC = Heavy Cream
MGD64 = Miller Beer |
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Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
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| Posted: Mon Jul 06, 2009 2:16 pm Post subject: |
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aha! thanks a lot MetalMam!
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
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Born: 10 March 1960
Gender: Male
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| Posted: Mon Jul 06, 2009 2:43 pm Post subject: |
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| MetalMama wrote: | HC = Heavy Cream
MGD64 = Miller Beer |
The MGD 64 is the lowest carb beer there is, to the best of my knowledge. 2.4g per 12 ounces. Only 64 calories, too, but I really don't care about that. 
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
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Born: 10 March 1960
Gender: Male
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| Posted: Mon Jul 06, 2009 2:47 pm Post subject: |
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| Lynne wrote: | | jeff wrote: | | Mojito, sugar free of course |
Mmmmmmmmmmmmm.... jeff, did you make it or did someone else?
any recipe? |
Made by yours truly!
I take about a half dozen mint leaves, freshly plucked from my mint garden, 1/4 of a lime cut into 4 chunks, a teaspoon of splenda, and mash them all together with a blunt instrument. Add as much Rum as you like and fill the remainder of the glass with club soda. 
I did try it without the spenda, but it just didn't cut it.
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Bobi
Location: Southern California
Joined: 06 Aug 2006
Posts: 663
Gender: Female
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| Posted: Mon Jul 06, 2009 8:57 pm Post subject: |
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| jeff wrote: | | MetalMama wrote: | HC = Heavy Cream
MGD64 = Miller Beer |
The MGD 64 is the lowest carb beer there is, to the best of my knowledge. 2.4g per 12 ounces. Only 64 calories, too, but I really don't care about that. |
Jeff...how do you like the taste of the MGD64? I really like it a lot!!!
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Bobi
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
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| Posted: Mon Jul 06, 2009 9:15 pm Post subject: |
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| jeff wrote: | and mash them all together with a blunt instrument.
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Uh huh.... 
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
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Born: 5 January 2000
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| Posted: Mon Jul 06, 2009 11:44 pm Post subject: |
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Today's menu: chops, bacon, head cheese, eggs, cream, coffee
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Tue Jul 07, 2009 12:01 am Post subject: |
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today's food:
beef
sriracha sauce
limeade
sea salt
coffee w/h&h and stevia
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
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Born: 10 March 1960
Gender: Male
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| Posted: Tue Jul 07, 2009 12:33 am Post subject: |
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| y0u wrote: | | jeff wrote: | and mash them all together with a blunt instrument.
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Uh huh.... |
Not that blunt instrument. (Although, that could be interesting)
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
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Born: 10 March 1960
Gender: Male
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| Posted: Tue Jul 07, 2009 12:34 am Post subject: |
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| Bobi wrote: | | jeff wrote: | | MetalMama wrote: | HC = Heavy Cream
MGD64 = Miller Beer |
The MGD 64 is the lowest carb beer there is, to the best of my knowledge. 2.4g per 12 ounces. Only 64 calories, too, but I really don't care about that. |
Jeff...how do you like the taste of the MGD64? I really like it a lot!!! |
They do go down pretty easy. (ok yOu, there's your opening)
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
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Born: 10 March 1960
Gender: Male
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| Posted: Tue Jul 07, 2009 12:36 am Post subject: |
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Day 6
coffee
4 slices bacon
a chicken, Bear style
a couple of those MGD 64's
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Tue Jul 07, 2009 12:50 am Post subject: |
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Today:
Ribeye
Wings
Cheese
2 slices nitrate free ham |
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Bobi
Location: Southern California
Joined: 06 Aug 2006
Posts: 663
Gender: Female
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| Posted: Tue Jul 07, 2009 1:59 am Post subject: |
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Chicken
Ice Coffees & Teas
H/C
Butter
MGD64-probably!!
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Bobi
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Bobi
Location: Southern California
Joined: 06 Aug 2006
Posts: 663
Gender: Female
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| Posted: Tue Jul 07, 2009 2:01 am Post subject: |
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| jeff wrote: | | Bobi wrote: | | jeff wrote: | | MetalMama wrote: | HC = Heavy Cream
MGD64 = Miller Beer |
The MGD 64 is the lowest carb beer there is, to the best of my knowledge. 2.4g per 12 ounces. Only 64 calories, too, but I really don't care about that. |
Jeff...how do you like the taste of the MGD64? I really like it a lot!!! |
They do go down pretty easy. (ok yOu, there's your opening) |
WAITIN' ON y0u.....
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Bobi
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Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
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| Posted: Tue Jul 07, 2009 5:41 am Post subject: |
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coffee
decaf
water
3 meals of each one prime rib and butter
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
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| Posted: Tue Jul 07, 2009 5:47 am Post subject: |
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| jeff wrote: | | (ok yOu, there's your opening) |
Jeff..I don't really think you should be talking about my "opening" like this in public..now really..have some common decency...or at least defile me in the privacy of your basement. 
y0u know how shy I am..
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
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Born: 2 December 2009
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| Posted: Tue Jul 07, 2009 6:03 am Post subject: |
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Day 6
Food
Big honkin fatty ass new york strip
apple, walnut, bacon, lettuce salad with dressing
coffee with half and half
bottle of chardonnay 
I only ate one meal today...drank my dinner. 
Exercise, weight training, push-ups, crunches.
My scale was kind to me this week..I lost 2 pounds. (I only weigh once a week)..I feel blessed..very very blessed. Losing weight has been very difficult for me. My adding a few veggies and fruits and nuts seems to have broken my long stall. I hope I don't offend anyone here by eating them..as I fully support whatever eating plan anyone else wishes to follow.
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Tue Jul 07, 2009 10:47 am Post subject: |
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drank your dinner, eh?
i love those dinners--when i can finish the bottle without puking!!!
no offense here.. i sometimes wonder why i'm doing ZC and then i remember... i have arthritis!!!
i miss veggies and salads on occasion.
eat away!
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
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Born: 10 March 1960
Gender: Male
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| Posted: Tue Jul 07, 2009 11:54 am Post subject: |
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Hey yOu, whatever works for yOu!
Was the chardonnay organic, sulfite free, and aged in stainless steel? 
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Tue Jul 07, 2009 12:20 pm Post subject: |
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| y0u wrote: | Day 6
My scale was kind to me this week..I lost 2 pounds. (I only weigh once a week)..I feel blessed..very very blessed. Losing weight has been very difficult for me. My adding a few veggies and fruits and nuts seems to have broken my long stall. I hope I don't offend anyone here by eating them..as I fully support whatever eating plan anyone else wishes to follow. |
No offense taken whatsoever yOu, as this seems to be working for you. Congratulations on the weight loss 
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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Bobi
Location: Southern California
Joined: 06 Aug 2006
Posts: 663
Gender: Female
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| Posted: Tue Jul 07, 2009 4:50 pm Post subject: |
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That's the greatest thing about the BUS, there are no offensive comments ever made here!! Anything goes, we just support everyone!!
Good Work!! y0u!!! 
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Bobi
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Tue Jul 07, 2009 5:07 pm Post subject: |
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It wouldn't be the same without y0u!
Congrats on your success - it's wonderful that y0u found what works for y0u! |
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
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| Posted: Tue Jul 07, 2009 9:28 pm Post subject: |
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| jeff wrote: | Hey yOu, whatever works for yOu!
Was the chardonnay organic, sulfite free, and aged in stainless steel? |
Organic..no..sulfite free..no..but I doubt it ever saw Oak...it was cheapo barefoot chardonnay..all I could afford..but I didn't have a bad reaction to it..and I feel just fine today. 
This place rocks!!! Everyone is so nice here...
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Bobi
Location: Southern California
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Gender: Female
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| Posted: Tue Jul 07, 2009 11:00 pm Post subject: |
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Yes, y0u are!!!
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Bobi
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Wed Jul 08, 2009 12:31 am Post subject: |
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food today:
beef
coffee (black)
limeade
egg salad w/bacon
question for everyone... do you still have cravings? or are you fighting cravings?
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Bobi
Location: Southern California
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| Posted: Wed Jul 08, 2009 12:49 am Post subject: |
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No cravings here!! Hi Lynne!!
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Bobi
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Wed Jul 08, 2009 1:27 am Post subject: |
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Hi Bobi! you see my note to you in a previous post??
I don't have cravings, either..
although, today I had this desire to go get ice cream and eat my sorrow from the MJ tribute.. But somehow, I wised up. :D
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Wed Jul 08, 2009 1:32 am Post subject: |
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Today:
Ribeye
Wings
Couple of slices of ham
Still plenty of cravings over here...but I live in the land of Ice cream, candy and chips *shrugs* At least I don't ever give in to them anymore. |
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
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Born: 5 January 2000
Gender: Female
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| Posted: Wed Jul 08, 2009 2:01 am Post subject: |
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Menu: bacon, egg, headcheese, prime rib
No cravings here
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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Bobi
Location: Southern California
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| Posted: Wed Jul 08, 2009 3:04 am Post subject: |
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That's a nice picture, kateryna!!
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Bobi
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
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Born: 2 December 2009
Gender: Female
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| Posted: Wed Jul 08, 2009 5:48 am Post subject: |
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Food
4 oz pork roast
iced coffee with half and half
hand full of berries
Exercise, nope..just worked.
I didn't really eat much today except for the iced coffee and pork and berries...not hungry and I'm not going to worry about it...I even brought pemmican to work but never got hungry.
I usually crave carby things like pasta or baked goods after drinking wine..not a single craving today..and no appetite..I had to force myself to eat the pork before work.
Cravings in general..sometimes I crave alcohol..and I give into it once a month...but that's about it...my other cravings are for meat.
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Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
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| Posted: Wed Jul 08, 2009 5:59 am Post subject: |
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salmon and two thin prime ribs, about a pound together, one coffee, decaf, water
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Willeke |
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
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| Posted: Wed Jul 08, 2009 12:06 pm Post subject: |
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Food for yesterday:
coffee
beef summer sausage
ground beef
cheese
boneless country style pork ribs
cabernet sauvignon with dinner
No cravings for me. Never been a problem for me.
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Wed Jul 08, 2009 11:46 pm Post subject: |
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Today's eats: egg yolks, bacon, headcheese, ribeye, coffee, cream
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
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| Posted: Thu Jul 09, 2009 12:48 am Post subject: |
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coffee
pork ribs
ground beef
cheese
beef sirloin steak
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MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
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| Posted: Thu Jul 09, 2009 1:13 am Post subject: |
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Today:
Bacon
Ribeye
Turkey, cream cheese rollups
Wings |
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
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| Posted: Thu Jul 09, 2009 1:22 am Post subject: |
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Food
4 am cold NY steak
chuck steak..a whole 1 pound steak :)
stuffed mushrooms
3 baby carrots from the garden
berries and whipped cream
coffee with half and half
Exercise, weight training, push-ups, crunches....
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Thu Jul 09, 2009 1:22 am Post subject: |
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Wed eats:
beef
limeade
ice coffee w/h&h and stevia
2 meals of beef.
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Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
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| Posted: Thu Jul 09, 2009 5:45 am Post subject: |
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coffee, decaf, water
one prime rib or T-bone or inbetween <g> (I buy a string of cow's back and the butcher cuts it up for me so I go get steaks once a week. It's a good price, but still expensive because I ate so much of it, so I'm chanigng that now)
some meat off the leg of a lamb - couldn't resist at the wholesaler's - like Sam's club. Did not really like it, maybe because it was well done, but it did make me full.
The scale seems to like it.
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
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| Posted: Thu Jul 09, 2009 8:17 pm Post subject: |
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Day 9
Food
stuffed mushrooms
chuck steak
coffee with half and half
Exercise, short bike ride...pressing the remote control while watching the tour de france...hot men in tight shorts..oh my!!!!
Not very hungry today...but very thirsty indeed.. must be from all the drooling.
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Willeke
Joined: 04 Jul 2009
Posts: 78
Born: 16 August 1949
Gender: Female
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| Posted: Thu Jul 09, 2009 9:07 pm Post subject: |
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coffee decaf water
an extra coffee for I'm still at work.
late breakfast prime rib,
lunch a handful of pieces of leg of lamb
late dinner short pork ribs, very nice, from the oven
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Willeke |
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Thu Jul 09, 2009 9:49 pm Post subject: |
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I'm really drinking the coffee..
wayyyy too much.
today's eats:
beef
coffee
beef - 2 meals
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