| View previous topic :: View next topic |
| Author |
Message |
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
 Posted: Sun Aug 23, 2009 9:29 pm Post subject: |
 |
|
| surfergirl wrote: |
Oh- so I need to peel my skin to get below the obese mark!
That mushroom bag is wild 
Food Day 22:
Bite of duck, bite of brie
beef brisket
Had a massage/pedicure/manicure for my birthday. Feeling great. |
Glad y0u did something nice for y0ur birthday Surfergirl..
Yep..y0u gotta peel your skin or ride a bike 100+ miles a week and lift weights..it's your choice..  ...kidding..you seem to be doing quite well with your own plan..
The mushroom kit is really cool...I should have some oyster mushrooms peeking out in a few days...I'll take photos of them and pop em in my journal from time to time.
Day 23
Food
chicken with gorgonzola sauce
chicken eggs with sausage
strawberries
iced coffee with half and half
Exercise..25 mile bike ride, work.
Poached me up a HUGE wild coho this morning..will be eating on that for a few days.. 
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
 |
kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
|
| Posted: Sun Aug 23, 2009 11:03 pm Post subject: |
|
|
Menu: feta cheese omelet, bacon, ground pork, coffee, cream
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Sun Aug 23, 2009 11:04 pm Post subject: |
|
|
happy birthday to you surfer girl!!
day 23 eats
beef (2 meals)
2 bites of cheese
bacon
bacon grease
limeade
coffee w/stevia & hwc
about 12 ounces of sangria
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
Jessica
Location: Wisconsin
Joined: 10 Aug 2006
Posts: 711
Gender: Female
|
| Posted: Mon Aug 24, 2009 2:47 am Post subject: |
|
|
Prime Rib leftover from last night (I sliced it thin, put in it's juice, and hit the defrost button a few times in the microwave until barely warm, delicious!)
4 egg yolks
5 pieces of bacon
My parents came out, and I hate eating in restaurants, so I suggested chinese food delivery. I got the entree with the most meat. It was just the meat and veggies. I picked out the meat and ate it, no sauce or anything. Pretty good.
I might have the other half of the ribeye from yesterday morning still tonight, i'm a little hungry.
Oh, and black coffee and water. |
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Mon Aug 24, 2009 6:56 am Post subject: |
|
|
add salmon and grape tomatoes to day 23.
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
|
surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
|
| Posted: Mon Aug 24, 2009 3:22 pm Post subject: |
|
|
Yep..y0u gotta peel your skin or ride a bike 100+ miles a week and lift weights..it's your choice..
Soo.... peel my skin it is! 
In a fat burning mode....weighed in at 176.0 this morning. a couple more lbs. to go (according to Fitday) to get out of obese category at 5ft 4 in!
So, maybe that extra skin is the kicker.
Thanks for the birthday wishes everyone. This was birthday food: Day 23:
Brisket
chicken with homemade berre blanc (vinegar-butter sauce)
coffee/hc
tea
1.3 carbs all day....skipped lunch to go to a "the secret" vision board making class. Now that was so enjoyable! I loved it!
_________________
http://www.fitday.com/fitness/Pub...urnals.html?Owner=surfergirlpuppy
 |
|
| Back to top |
|
|
kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
|
| Posted: Mon Aug 24, 2009 11:49 pm Post subject: |
|
|
Menu: eggs, ground pork, large steak, coffee, cream
What is it with beef. I eat a huge steak and I'm hungry. I don't think beef and I go together. I'm going to have to fry up some eggs, maybe with feta.
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Tue Aug 25, 2009 2:30 am Post subject: |
|
|
8/24 eats
lamb breast
veal breast
limeade
coffee w/hwc & stevia
teaspoon of homemade sofrito! 
sea salt, garlic powder, cumin powder
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
|
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Tue Aug 25, 2009 6:54 am Post subject: |
|
|
Day 24
Food
chicken
salmon with gorgonzola sauce
strawberries
grape tomatoes
walnut fruit tart
really HOT poppers
iced coffee with half and half
Exercise, weight training, 100 push-ups. I needed a day off from bike riding...and my kitty needed extra snuggling this morning so she wouldn't let me get out of bed..I am sticking with that story.
Yup..185 pounds..first time in about 15 years.
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
|
runningdog
Location: running
Joined: 23 Jul 2009
Posts: 204
Gender: Male
|
| Posted: Tue Aug 25, 2009 8:10 am Post subject: |
|
|
Day 24
sour cream
cottage cheese
fatty beef
12 eggs
butter
coffee
water
_________________
"Faster, faster, faster, until the thrill of speed overcomes the fear of death." - Hunter Thompson. |
|
| Back to top |
|
|
jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
|
| Posted: Tue Aug 25, 2009 12:23 pm Post subject: |
|
|
I'm too lazy to google this morning.......what is sofrito?
_________________
Eat, Drink and Be Merry, For Tomorrow We'll Die |
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Tue Aug 25, 2009 1:05 pm Post subject: |
|
|
morning jeff... it was that green stuff in a bowl at the Brazilian steakhouse that people were dipping their meat in before eating...
it's made with green bell pepper, cilantro, garlic, green onions, all minced together and wet with olive oil and a little vinegar..
it's a meat dipping sauce.
you going to any of the meat ups in the near future?
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
|
| Posted: Tue Aug 25, 2009 2:02 pm Post subject: |
|
|
No, not going to any of the meatups in the near future. I'd love to, but major travel is out of the question for the immediate future. I'm saving for a trip in February. I'll probably do Chicago again next summer, though.
_________________
Eat, Drink and Be Merry, For Tomorrow We'll Die |
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Tue Aug 25, 2009 10:20 pm Post subject: |
|
|
you're looking good jeff!
day 25 eats:
beef (2 meals)
1 tsp sofrito
coffee w/hwc & stevia
sea salt
i have been drinking a pot of decaf coffee daily, w/cream and stevia for about a month now, and I can tell you all that it never affected my weight. I've still been consistently dropping. coffee has no effect on me.
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Tue Aug 25, 2009 10:57 pm Post subject: |
|
|
Day 25
Food
chicken
salmon with gorgonzola sauce
poppers
fruit/walnut tart
string cheese
iced coffee with half and half
Exercise, 35 mile bike ride, work.
I drink coffee every morning..1/2 decaf with stevia and half and half..iced..2-3 glasses of it (32 oz) not doing any harm to me that I can see...
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
|
kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
|
| Posted: Tue Aug 25, 2009 11:43 pm Post subject: |
|
|
Menu: eggs, headcheese, bacon, steak, feta cheese, butter, cream, coffee
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Wed Aug 26, 2009 12:41 am Post subject: |
|
|
love eating 2 meals a day.. no worries, no hassles, no decision making.
add: limeade and bacon grease to today's food.
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
|
| Posted: Wed Aug 26, 2009 3:06 am Post subject: |
|
|
Day 24:
Ribeye
Chicken Broth
Rotisserie chicken
Day 25:
Ribeye
Chicken Broth
Wings |
|
| Back to top |
|
|
Jessica
Location: Wisconsin
Joined: 10 Aug 2006
Posts: 711
Gender: Female
|
| Posted: Wed Aug 26, 2009 4:32 am Post subject: |
|
|
1/2 leftover ribeye
2 cups of black coffee
water
1 ribeye steak |
|
| Back to top |
|
|
runningdog
Location: running
Joined: 23 Jul 2009
Posts: 204
Gender: Male
|
| Posted: Wed Aug 26, 2009 8:33 am Post subject: |
|
|
Day 25
6 fried eggs
half cup of cottage cheese
butter
sour cream
half pound of cheddar cheese
pound of raw beef
raw garlic
gin
coffee
_________________
"Faster, faster, faster, until the thrill of speed overcomes the fear of death." - Hunter Thompson. |
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Wed Aug 26, 2009 10:08 pm Post subject: Day 26 |
|
|
Wed- 8/26
the month is nearly over, people... how'd you do?
today's eats:
beef (3 meals)
1 tsp of sofrito
limeade
coffee w/hwc & stevia
1 bite of Trader Joe's brown rice medley
sea salt
squirt of sriracha sauce (1/2 tsp?)
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Wed Aug 26, 2009 10:11 pm Post subject: |
|
|
running dog, have you been eating raw meat very long?
i'm ready to try it, but no one's pushed me off the boat!
i still haven't been able to put it in my mouth..
but i've been reading Carlos's journal over at ZIOH and he was comparing it to unsweetened watermelon.
i'm going to try it, one of these days.
any suggestions? just jump in? or start with small portions?
thanks.
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Wed Aug 26, 2009 11:10 pm Post subject: |
|
|
Day 26
Food
roasted chicken
salmon with gorgonzola sauce
poppers
butter
walnut fruit tart
string cheese
home grown tomato and green bean salad
iced coffee with half and half
Exercise, 2 20 mile bike rides (40 miles total), 100 push-ups, weight training...already got my 100 miles in for the week..can I do 150?
Lynne..I'll post my results at the end of the month..I still have a few days to power out some pounds..
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
|
jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
|
| Posted: Thu Aug 27, 2009 12:01 am Post subject: |
|
|
Sure, go for 150! That is awesome. If you need some more nipple pictures, just let me know. 
_________________
Eat, Drink and Be Merry, For Tomorrow We'll Die |
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Thu Aug 27, 2009 1:17 am Post subject: |
|
|
dean going to start up a September challenge?
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Thu Aug 27, 2009 1:22 am Post subject: |
|
|
| jeff wrote: | | Sure, go for 150! That is awesome. If you need some more nipple pictures, just let me know. |
Yes sir I do indeed!!!!!!
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
|
MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
|
| Posted: Thu Aug 27, 2009 1:28 am Post subject: |
|
|
Day 26:
Broth
Ribeye
Pork Rinds |
|
| Back to top |
|
|
kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
|
| Posted: Thu Aug 27, 2009 3:42 am Post subject: |
|
|
eggs, chicken, shrimp, feta cheese, butter, coffee, cream
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
|
| Back to top |
|
|
runningdog
Location: running
Joined: 23 Jul 2009
Posts: 204
Gender: Male
|
| Posted: Thu Aug 27, 2009 8:13 am Post subject: |
|
|
| jeff wrote: | | Sure, go for 150! That is awesome. If you need some more nipple pictures, just let me know. |
I wonder what kind of picture she needs to make her go for 200.
_________________
"Faster, faster, faster, until the thrill of speed overcomes the fear of death." - Hunter Thompson. |
|
| Back to top |
|
|
runningdog
Location: running
Joined: 23 Jul 2009
Posts: 204
Gender: Male
|
| Posted: Thu Aug 27, 2009 8:41 am Post subject: |
|
|
| Lynne wrote: | running dog, have you been eating raw meat very long?
i'm ready to try it, but no one's pushed me off the boat!
i still haven't been able to put it in my mouth..
but i've been reading Carlos's journal over at ZIOH and he was comparing it to unsweetened watermelon.
i'm going to try it, one of these days.
any suggestions? just jump in? or start with small portions?
thanks. |
I eat raw meat for years.
I don't really think it's healthier or better. I'm not even convinced that it's easier to digest. I just sometimes feel like eating raw meat.
For me beef tastes like beef. 
Sometimes I just cut it into small cubes or strips and just swallow so I don't feel that much taste but it's nice eating experience. Hard to explain but you don't eat raw meat for a taste.
Maybe try home made steak tartare. Good for a start.
But I think the best way to make yourself eat raw meat or any other food you think you dislike :
make yourself really hungry like going one day or more without food, place some raw beef on your plate, nothing else. Enjoy the tastiest meal you've had in a while.
_________________
"Faster, faster, faster, until the thrill of speed overcomes the fear of death." - Hunter Thompson. |
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Thu Aug 27, 2009 10:23 am Post subject: |
|
|
thanks running dog for you reply.
it dawned on me that a friend made me steak tartare back in the 80's and i had no problem eating it.
had carpacchio last december and enjoyed it.
i'm going to do just that... slice up some meat and eat it when starved.
thanks again.
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
|
|
| Back to top |
|
|
MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
|
| Posted: Thu Aug 27, 2009 9:03 pm Post subject: |
|
|
Surfergirl - you are doing awesome!
I just peeked at your fitday - those numbers aren't accurate are they? I realize you are significantly smaller than me but holy crap - you'd have to be starving at those levels wouldn't you? It says on Tuesday you ate 351 calories - a cup of ground beef and a coffee w/cream? Tell me you're just forgetting to add stuff - don't make me worry about you  |
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Thu Aug 27, 2009 9:55 pm Post subject: |
|
|
| runningdog wrote: | | jeff wrote: | | Sure, go for 150! That is awesome. If you need some more nipple pictures, just let me know. |
I wonder what kind of picture she needs to make her go for 200. |
Actually it was your 150 last week that made me feel competative..but any photos of naked men are welcome... ok hot naked men..
Surfergirl...you are doing great!! Keep up the good work..how many pounds until unobese? Or are you already there?
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
|
surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
|
| Posted: Thu Aug 27, 2009 10:00 pm Post subject: |
|
|
| MetalMama wrote: | Surfergirl - you are doing awesome!
I just peeked at your fitday - those numbers aren't accurate are they? I realize you are significantly smaller than me but holy crap - you'd have to be starving at those levels wouldn't you? It says on Tuesday you ate 351 calories - a cup of ground beef and a coffee w/cream? Tell me you're just forgetting to add stuff - don't make me worry about you |
Hi MM! I love my Fitday! Please don't worry. I didn't want to tell you I had Botox shots in my neck that day for some pesky muscle pain and ate only once. I would have loved to eat more than that, but didn't cook when I got home. I have MORE than made up for it! I even forgot to report it on here that day. I have a nice big yummy Corned Beef slow cooking and waiting for me when I get home.
I know you are doing great! I can't wait for your weigh in!
Thanks for checking on me.
_________________
http://www.fitday.com/fitness/Pub...urnals.html?Owner=surfergirlpuppy
|
|
| Back to top |
|
|
surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
|
| Posted: Thu Aug 27, 2009 10:08 pm Post subject: |
|
|
| y0u wrote: | | runningdog wrote: | | jeff wrote: | | Sure, go for 150! That is awesome. If you need some more nipple pictures, just let me know. |
I wonder what kind of picture she needs to make her go for 200. |
Actually it was your 150 last week that made me feel competative..but any photos of naked men are welcome... ok hot naked men..
Surfergirl...you are doing great!! Keep up the good work..how many pounds until unobese? Or are you already there? |
 I wanna see the neked photos of hot men too.
yOu, my fitday says I'm 30.21 on the BMI, so does that mean .21 of a pound before I'm out of the obesity woods? I was hoping this would be the morning it dipped below!  but perhaps tomorrow is the day! I only have 4 days before the month is up, and I have to get below the mark!
_________________
http://www.fitday.com/fitness/Pub...urnals.html?Owner=surfergirlpuppy
|
|
| Back to top |
|
|
kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
|
| Posted: Thu Aug 27, 2009 11:28 pm Post subject: |
|
|
Ham, havarti cheese, wild salmon fillets fried in LOTSA butter, coffee, cream
Forgot my lunch at home today but walked over to the supermarket deli and had them slice up some ham and cheese for me. Thank god for a supermarket within walkings distance of work. I suppose I could have done the 24 hour fast but I didn't want to
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Thu Aug 27, 2009 11:40 pm Post subject: |
|
|
| surfergirl wrote: | | y0u wrote: | | runningdog wrote: | | jeff wrote: | | Sure, go for 150! That is awesome. If you need some more nipple pictures, just let me know. |
I wonder what kind of picture she needs to make her go for 200. |
Actually it was your 150 last week that made me feel competative..but any photos of naked men are welcome... ok hot naked men..
Surfergirl...you are doing great!! Keep up the good work..how many pounds until unobese? Or are you already there? |
I wanna see the neked photos of hot men too.
yOu, my fitday says I'm 30.21 on the BMI, so does that mean .21 of a pound before I'm out of the obesity woods? I was hoping this would be the morning it dipped below! but perhaps tomorrow is the day! I only have 4 days before the month is up, and I have to get below the mark! |
Nope..doesn't work like that. You need to be under 30..so for your height you need to weigh 174 to be unobese....And under 25 to be "normal"
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat
Last edited by y0u on Thu Aug 27, 2009 11:46 pm; edited 1 time in total |
|
| Back to top |
|
|
surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
|
| Posted: Thu Aug 27, 2009 11:42 pm Post subject: |
|
|
| y0u wrote: | | surfergirl wrote: | | y0u wrote: | | runningdog wrote: | | jeff wrote: | | Sure, go for 150! That is awesome. If you need some more nipple pictures, just let me know. |
I wonder what kind of picture she needs to make her go for 200. |
Actually it was your 150 last week that made me feel competative..but any photos of naked men are welcome... ok hot naked men..
Surfergirl...you are doing great!! Keep up the good work..how many pounds until unobese? Or are you already there? |
I wanna see the neked photos of hot men too.
yOu, my fitday says I'm 30.21 on the BMI, so does that mean .21 of a pound before I'm out of the obesity woods? I was hoping this would be the morning it dipped below! but perhaps tomorrow is the day! I only have 4 days before the month is up, and I have to get below the mark! |
Nope..doesn't work like that. You need to be under 30..so for your height you need to weigh 174 to be unobese. |
Ok....I just might be able to do that before the month is up. 
_________________
http://www.fitday.com/fitness/Pub...urnals.html?Owner=surfergirlpuppy
|
|
| Back to top |
|
|
MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
|
| Posted: Thu Aug 27, 2009 11:52 pm Post subject: |
|
|
| surfergirl wrote: | | Ok....I just might be able to do that before the month is up. |
You can dooooo it!  We'll all crack the whip - it'll be fun!! Maybe Jeff and Dean and Runningdog will volunteer for naked whip cracking
Oh, and glad you're not starving I was worried when I saw that. |
|
| Back to top |
|
|
surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
|
| Posted: Thu Aug 27, 2009 11:57 pm Post subject: |
|
|
| MetalMama wrote: | | surfergirl wrote: | | Ok....I just might be able to do that before the month is up. |
You can dooooo it! We'll all crack the whip - it'll be fun!! Maybe Jeff and Dean and Runningdog will volunteer for naked whip cracking
Oh, and glad you're not starving I was worried when I saw that. |
Jeff, Dean and Running Dog! This is an emergency, Whips out pl-eeze!
_________________
http://www.fitday.com/fitness/Pub...urnals.html?Owner=surfergirlpuppy
|
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Fri Aug 28, 2009 12:41 am Post subject: |
|
|
Day 27
Drank vodka last night..didn't eat dinner..not hungry today..slept in until 2:30.
Will eat tonight before going out to shoot pool.
Food
Salmon with gorgonzola sauce
3 lemons
iced coffee with half and half
Exercise..hungover bike ride, 20 miles....as soon as I motivate myself..
which hasn't happened yet..it's 95 degrees out...
I am so sick of salmon right now..need to finish about 8 more oz of this one and it's gone..still have 4 whole ones in the freezer. Will eat steak for a few days I think...have Chuck and NY steaks in the frig..and eggs.
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Fri Aug 28, 2009 1:55 am Post subject: |
|
|
make that a 10 mile bike ride...hot and hung over..not a good combo..
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
|
MetalMama
Location: GA
Joined: 21 Feb 2008
Posts: 564
Gender: Female
|
| Posted: Fri Aug 28, 2009 1:56 am Post subject: |
|
|
Day 27:
Bacon
Ribeye
Cheese |
|
| Back to top |
|
|
surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
|
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Fri Aug 28, 2009 2:15 am Post subject: |
|
|
8/27 day 27.
beef (2 meals)
iced coffee w/cream & stevia
limeade w/stevia (juice of one lime)
sea salt
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1504
Born: 2 December 2009
Gender: Female
|
| Posted: Fri Aug 28, 2009 2:49 am Post subject: |
|
|
add some chuck steak and gorgonzola to todays food..meat tastes SO GOOD right now..
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
|
| Back to top |
|
|
jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
|
| Posted: Fri Aug 28, 2009 3:06 am Post subject: |
|
|
| surfergirl wrote: | | MetalMama wrote: | | surfergirl wrote: | | Ok....I just might be able to do that before the month is up. |
You can dooooo it! We'll all crack the whip - it'll be fun!! Maybe Jeff and Dean and Runningdog will volunteer for naked whip cracking
Oh, and glad you're not starving I was worried when I saw that. |
Jeff, Dean and Running Dog! This is an emergency, Whips out pl-eeze! |
http://www.youtube.com/watch?v=Xbt30UnzRWw
_________________
Eat, Drink and Be Merry, For Tomorrow We'll Die |
|
| Back to top |
|
|
Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
|
| Posted: Fri Aug 28, 2009 3:17 am Post subject: |
|
|
add chicken and chimmichuri butter to tonight's meal.
i put some big dollops of chimmichuri sauce in a stick of butter and melted it... damn fine dipping sauce. 
_________________
"Failure is an opportunity to start again more intelligently." |
|
| Back to top |
|
|
|
FAQ
Search
Memberlist
Usergroups
Join! (free) 
Profile
Log in to check your private messages
Log in
