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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
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 Posted: Sat Sep 26, 2009 10:56 pm Post subject: |
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| surfergirl wrote: | | y0u wrote: |
Vicodin for dessert.. |
yum, my favorite dessert!
Motrin I was taking for muscle pain had me in another stall. UGH!
 lost a couple ounces today though.
Food day 25:
ground beef
turkey
chicken |
I had fun with Vicodin once when I had a wisdom tooth removed. 
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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| Posted: Sun Sep 27, 2009 3:20 am Post subject: |
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Day 26
Food
meatloaf
sesame/ginger/wasabi encrusted yellowfin (almost a whole pound of it)!
butter
walnut fruit tart
coffee with half and half
1 Italian plum
Exercise, 30 crunches...
*quite shocked that I have not gained a bunch of weight this week..but I am still around 182#....guess my fever is burning off all the carby crap I ate...oh well..must have needed it...no regrets here..
Thinking about slipping some Vicodin in Jeffs drink and trying to talk him into a naked sushi party...his chest is perfect for it...waddyaa think ladies? 
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
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| Posted: Sun Sep 27, 2009 1:28 pm Post subject: |
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A naked sushi party? It wouldn't take much to talk me into that! 
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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| Posted: Sun Sep 27, 2009 4:02 pm Post subject: |
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| jeff wrote: | | A naked sushi party? It wouldn't take much to talk me into that! |
Good deal...you're the entree....and I'm ravenous this morning..
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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| Posted: Sun Sep 27, 2009 4:07 pm Post subject: |
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| y0u wrote: | | jeff wrote: | | A naked sushi party? It wouldn't take much to talk me into that! |
Good deal...you're the entree....and I'm ravenous this morning.. |
Food Day 26:
ground beef
roast beef
chicken fillet
beef patty
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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| Posted: Mon Sep 28, 2009 3:50 am Post subject: |
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Day 27
Food
sausage and eggs and sausage grease..mmMMmm
boiled egg
chicken
walnut fruit tart
coffee with half and half
string cheese
Exercise, 40 crunches..not well enough to ride yet..may try tomorrow morning..for a short ride or a walk.
back to 2 meals a day....crazy week of sickness and splurging...oh well...my ring is falling off my finger.
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Mon Sep 28, 2009 12:48 pm Post subject: |
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last few days have been eggs in butter,
a little meat
and coffee w/heavy whipping cream & stevia.
had 1/4-1/2 cup of ice cream last night.
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Mon Sep 28, 2009 10:33 pm Post subject: |
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3 meals of beef
sofrito butter
limeade (2)
coffee w/hwc & stevia
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Mon Sep 28, 2009 11:54 pm Post subject: |
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Menu today: headcheese, 2 hard boiled eggs, 3 fried egg yolks, 5 strips bacon, butter, coffee cream
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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| Posted: Tue Sep 29, 2009 3:45 am Post subject: |
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Day 28
Food
eggs and sausage and sausage grease
bleu cheese bacon meat loaf
walnut fruit tart
coffee with half and half
string cheese
boiled egg
Exercise, 50 crunches. (cannot ride yet)
ever since i got sick I stopped tracking my food in fitday...I think I am ok with that...actually it's an obsession I am free of now...hmmm...moving on...
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Wed Sep 30, 2009 12:27 am Post subject: |
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headcheese, hard boiled eggs, pork chops, coconut oil, butter, coffee, cream
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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| Posted: Wed Sep 30, 2009 2:54 am Post subject: |
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Day 29
Food
sausage and eggs and sausage grease.
chicken
mozzarella
oyster mushrooms in grass fed butter
coffee with half and half
walnut fruit tart
olives
Exercise, 50 crunches.
It rained all day..and I'm not better yet..but getting there...so no bike riding....I might try some push-ups tomorrow if my wrist isn't too weird...and we'll just have to see about the riding and weight lifting in the morning.
179 today..yep..in the 170's
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kateryna
Location: Edmonton
Joined: 10 Aug 2006
Posts: 1011
Born: 5 January 2000
Gender: Female
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| Posted: Wed Sep 30, 2009 12:19 pm Post subject: |
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Grats yOu, into the 170's you go 
Menu today: headcheese, eggs, chicken livers, aged cheddar, coconut oil, butter, coffee, cream
Wt today 200.6, down 5.8 pounds this month 
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Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna |
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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| Posted: Wed Sep 30, 2009 5:54 pm Post subject: |
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Great job Surfergirl!!!!!! 
I think I lost 4 or 5 pounds in September...I am really bad about putting my weight down in here..so I will try and do that...last record I can see is on August 24th I was 185...and the end of July I was 195.....same measurements as last month...
bust 40
waist 35
hips 40
Yep..I still look like a boy with boobs stuck on me...the "middle" fat is the last to go..
For the record..I am starting out October at 179
Day 30
Food
eggs and sausage and sausage grease
chicken
oyster mushrooms in grass fed butter
coffee with half and half
walnut fruit tart
mozzarella
Exercise, 50 crunches, 20 squats. It's raining and I am still not better...so no riding yet.
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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| Posted: Wed Sep 30, 2009 7:24 pm Post subject: |
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add 50 consecutive push-ups to todays exercise.
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jeff
Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6067
Born: 10 March 1960
Gender: Male
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| Posted: Wed Sep 30, 2009 9:48 pm Post subject: |
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Congrats on your losses, Surfergirl and yOu. Slow progress is better than no progress.
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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y0u
Location: Pacific Northwest
Joined: 22 Jan 2009
Posts: 1502
Born: 2 December 2009
Gender: Female
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| Posted: Thu Oct 01, 2009 5:26 am Post subject: |
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scratch the oyster mushrooms and chicken..add a 1/2 a pheasant with olives, shallots, bacon and tomatoes..the butcher at work shot it yesterday and gave it to me....amazing stuff!! Will be getting deer meat soon too..All this wild caught salmon, local game and fowl and trout and eggs...home canned stuff...I feel lucky indeed!..
And thanks Jeff...slow can be very good indeed...
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Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat |
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surfergirl
Location: Laguna Beach, California
Joined: 11 Jul 2009
Posts: 535
Born: 23 August 1967
Gender: Female
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Lynne
Location: South Florida
Joined: 15 Feb 2008
Posts: 548
Born: 3 March 1919
Gender: Female
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| Posted: Fri Oct 02, 2009 4:41 pm Post subject: |
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Day 30
veal breast
sofrito butter
limeade
decaf coffee w/hwc & stevia
it was a very good month! 
_________________
"Failure is an opportunity to start again more intelligently." |
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