The Magic Bus Trip

kateryna · Posted: Sun Oct 18, 2009 12:30 pm Post subject:

Day 18: steak, eggs, bacon, cheese, coconut oil, butter, coffee, cream

_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna

surfergirl · Posted: Sun Oct 18, 2009 4:11 pm Post subject:

Day 18:
chopped burger meat with mustard
rib eye steak w/cheddar

_________________
http://www.fitday.com/fitness/Pub...urnals.html?Owner=surfergirlpuppy

Lynne · Posted: Sun Oct 18, 2009 10:37 pm Post subject:

sunday day 18

ny strip
pork ribs
1 miller lite
coffee w/cream & stevia
_________________
"Failure is an opportunity to start again more intelligently."

surfergirl · Posted: Mon Oct 19, 2009 1:14 am Post subject:

whoops ! my last post should be day 17.
Food Day 18:

Rib eye
colby cheese
beef again
shrimp scampi
_________________
http://www.fitday.com/fitness/Pub...urnals.html?Owner=surfergirlpuppy

y0u · Posted: Mon Oct 19, 2009 7:02 am Post subject:

I think I missed a few days...I've been eating salmon and hamburger and steak and wings...and very small amounts of olives and maybe a vegetable or two..and coffee with cream or half and half.

And I've been riding something besides my bike lately..a LOT. Devil

_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat

surfergirl · Posted: Mon Oct 19, 2009 1:56 pm Post subject:

Good to hear from yOu. It looks like your diet is super, and yOu are getting lots of exercise. Not to mention HAPPY. I love that new-love-can't-wait-to-see-each-other-feeling! I bet you are loosing weight natural from all the natural chemistry.

_________________
http://www.fitday.com/fitness/Pub...urnals.html?Owner=surfergirlpuppy

y0u · Posted: Mon Oct 19, 2009 8:17 pm Post subject:

Lynne · Posted: Mon Oct 19, 2009 9:42 pm Post subject:

Hello everyone!

monday monday!

4 eggs w/pork belly
coffee w/cream & stevia
ny strip about 8-9 oz
limeade w/stevia juice of 1 lime.

going to post progress photo's..
_________________
"Failure is an opportunity to start again more intelligently."

kateryna · Posted: Tue Oct 20, 2009 1:08 am Post subject:

Day 19: eggs, pork chops, headcheese, coffee, cream, coconut oil, butter
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna

Lynne · Posted: Tue Oct 20, 2009 9:53 pm Post subject:

day 20

pork spare ribs with sea salt
ny strip with seasonings and butter
coffee w/cream and stevia
_________________
"Failure is an opportunity to start again more intelligently."

kateryna · Posted: Wed Oct 21, 2009 12:26 am Post subject:

Day 20: chicken livers, feta cheese omelet, eggs, headcheese, coconut oil, butter, coffee, cream
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna

surfergirl · Posted: Wed Oct 21, 2009 1:14 am Post subject:

Day 20:

Rib eye steak /cheese
steak/bacon/hard boiled egg/blue cheese
chicken tikka
_________________
http://www.fitday.com/fitness/Pub...urnals.html?Owner=surfergirlpuppy

y0u · Posted: Wed Oct 21, 2009 2:46 am Post subject:

Umm...missed more days..but I've just been eating steak or chicken, cheese, coffee..and the occasional tomato or olive..maybe a cucumber in there somewhere.

Day 20

Food

Huge hamburger patty
gorgonzola
bacon
coffee and half and half

Exercise, 30 mile bike ride..walk. (rode 20 miles yesterday as well and lifted weights)
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat

kateryna · Posted: Wed Oct 21, 2009 12:26 pm Post subject:

Day 21: pork chops, eggs, headcheese, coconut oil, butter, coffee, cream
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna

y0u · Posted: Wed Oct 21, 2009 6:55 pm Post subject:

I drank a beer and some wine last night...oops..I did it again.
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat

kateryna · Posted: Wed Oct 21, 2009 11:51 pm Post subject:

Lynne · Posted: Thu Oct 22, 2009 12:22 am Post subject:

burp!

day 21
pork belly & eggs w/cream cheese
decaf coffee w/hwc & stevia
chicken gizzards cooked in butter w/cumin, curry & crushed red peppers
lots of limeade
_________________
"Failure is an opportunity to start again more intelligently."

y0u · Posted: Thu Oct 22, 2009 12:56 am Post subject:

chebaby77 · Posted: Thu Oct 22, 2009 1:36 am Post subject:

Day 1(for me) - ! large chicken breast with rib meat & 6 oz beef short rib!

Weight 173....

Making the changes... :) ~Cheryl
_________________
Make definite assertions. Avoid tame, colorless, hesitating, non-committal language.—Rule 12
William
Strunk, Jr.

Lynne · Posted: Thu Oct 22, 2009 1:40 am Post subject:

add some pork ribs to my menu w/ sea salt.
_________________
"Failure is an opportunity to start again more intelligently."

surfergirl · Posted: Thu Oct 22, 2009 5:53 am Post subject:

kateryna · Posted: Thu Oct 22, 2009 12:25 pm Post subject:

Day 22: tuna, salmon, headcheese, butter, coffee, cream
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna

Lynne · Posted: Thu Oct 22, 2009 10:05 pm Post subject:

day 22

beef (3x)
sofrito butter
limeade w/stevia
no coffee today and no cream. Yup

i've had a large appetite the last two days.
_________________
"Failure is an opportunity to start again more intelligently."

y0u · Posted: Thu Oct 22, 2009 10:20 pm Post subject:

Day 22

Food

chicken
spaghetti squash with butter and cream
steak
coffee with half and half

Exercise, 20 mile bike ride, weight training.
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat

MetalMama · Location: GA Joined: 21 Feb 2008 Posts: 564 Gender: Female

Day 22:

Garlic Parmesan Wings
Few slices of Bacon
Cheese

1 meal

chebaby77 · Posted: Fri Oct 23, 2009 1:03 am Post subject:

Evening All!!

Not very hungry today...
4 oz sausage at 6pm, homemade soup(no veges) made with leftover beef short ribs 7:45pm.
Feels kinda like an IF thing.
12oz black coffee, 32 oz water.

Barbell squats, arm curls & reverse crunches

Weight 172.4 --> DOWN 0.6!!! WOO-HOO!! LET'S GO!! :D ~Cheryl
_________________
Make definite assertions. Avoid tame, colorless, hesitating, non-committal language.—Rule 12
William
Strunk, Jr.

Lynne · Posted: Fri Oct 23, 2009 11:48 pm Post subject:

i've been eating like a football player, lately.

day 23
3 meals
short ribs
lamb breast
ny strip
coffee w/cream & stevia
seasonings
_________________
"Failure is an opportunity to start again more intelligently."

y0u · Posted: Sat Oct 24, 2009 12:28 am Post subject:

Day 23

Chili
sour cream
coffee and half and half
steak

Exercise, walk in the rain..
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat

chebaby77 · Posted: Sat Oct 24, 2009 1:38 am Post subject:

HI All!

1/2 quart of Beef soup.
24 oz of water.

Not a big day for food or drink.

Kinda down :(

Feeling fluffy... ~Cheryl
_________________
Make definite assertions. Avoid tame, colorless, hesitating, non-committal language.—Rule 12
William
Strunk, Jr.

kateryna · Posted: Sat Oct 24, 2009 4:05 am Post subject:

Day 23: headcheese, eggs, cheese, bacon, coffee, cream
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna

MetalMama · Location: GA Joined: 21 Feb 2008 Posts: 564 Gender: Female

Day 24:

Deviled eggs
Bacon
Bear's Chicken
Pork Rinds

2 meals (Hubby was home today - I don't do one meal when he's around - it's just easier that way)

surfergirl · Posted: Sat Oct 24, 2009 5:57 am Post subject:

Food day 23:

ate only once....
Chicken

was going to have bean less chili but the BF had concert tickets, and I ended up IF-ing. Will have my bean less chili tomorrow.
_________________
http://www.fitday.com/fitness/Pub...urnals.html?Owner=surfergirlpuppy

y0u · Posted: Sat Oct 24, 2009 2:38 pm Post subject:

surfergirl · Posted: Sat Oct 24, 2009 2:49 pm Post subject:

Hope you are not so fluffy today Cheryl.

Have an unfluffy day.

_________________
http://www.fitday.com/fitness/Pub...urnals.html?Owner=surfergirlpuppy

chebaby77 · Posted: Sat Oct 24, 2009 7:21 pm Post subject:

You(and y0u:D) ladies are great!

I am feeling less fluffy today... LOL

I will weigh after I eat today...just had coffee...no appetite.

(((Hugs)) to y'all!! :) ~Cheryl
_________________
Make definite assertions. Avoid tame, colorless, hesitating, non-committal language.—Rule 12
William
Strunk, Jr.

kateryna · Posted: Sun Oct 25, 2009 1:00 am Post subject:

Day 24: eggs, bacon, feta cheese, pork ribs, coffee, cream
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna

surfergirl · Posted: Sun Oct 25, 2009 6:29 am Post subject:

Food day 24:

Bean-less chili w/cheese and sour cream

Bean-less chili again with cheese.
_________________
http://www.fitday.com/fitness/Pub...urnals.html?Owner=surfergirlpuppy

MetalMama · Location: GA Joined: 21 Feb 2008 Posts: 564 Gender: Female

Day 24:

Leftover Bear's chicken
wings
Pork Rinds

kateryna · Posted: Sun Oct 25, 2009 12:36 pm Post subject:

Day 25: steak, poached eggs, roasted pork shoulder, coffee, cream, coconut oil, butter
_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna

chebaby77 · Posted: Sun Oct 25, 2009 4:02 pm Post subject:

GOOD MORNING!!

Saturday: Chicken leg quarter
(2) 12oz Coffee
48 oz water
_________________
Make definite assertions. Avoid tame, colorless, hesitating, non-committal language.—Rule 12
William
Strunk, Jr.

Lynne · Posted: Sun Oct 25, 2009 7:42 pm Post subject:

day 24

steak
taco meat
glass of white wine 3 oz
decaf coffee w/cream & stevia

day 25
meat (2 meals)
3 eggs w/pork belly
coffee w/cream & stevia
squirt of sriracha sauce
_________________
"Failure is an opportunity to start again more intelligently."

y0u · Posted: Mon Oct 26, 2009 1:28 am Post subject:

Day 25

Food

chili
sour cream
cheddar
wine

Exercise..lots of sex.

Yes I know I said I would not drink for 2 weeks but I sort of had a serious "talk" with man candy and he left...so I am just kicking myself and gonna hang out with my girlfriend and get drunk.
_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat

Miriam · Posted: Mon Oct 26, 2009 1:59 am Post subject:

Lynne

Location: South Florida
Joined: 15 Feb 2008
Posts: 491
Born: 3 March 1919
Gender: Female

Lynne I must say for someone born in 1919 you look damn good.

LOL

_________________
zero carb

surfergirl · Posted: Mon Oct 26, 2009 2:32 am Post subject:

Food Day 25:
Leftover bean less chili/cheese/sour cream
beef ribs
_________________
http://www.fitday.com/fitness/Pub...urnals.html?Owner=surfergirlpuppy

Lynne · Posted: Mon Oct 26, 2009 5:25 pm Post subject:

day 26

beef (2x)
butter
seasonings
decaf coffee w/hwc & stevia
_________________
"Failure is an opportunity to start again more intelligently."

Lynne · Posted: Mon Oct 26, 2009 5:28 pm Post subject:

so how many of us did the whole month?
at least no one's locked the doors on us in here!
how did everyone do?

i had booze 2x i think, and no ice cream at all this month!
what is it they say, "it takes 30 days of constant practice to drop a bad habit." Line Cheer

so is this forum going to die, or are we going to do another month?
anyone?
_________________
"Failure is an opportunity to start again more intelligently."

surfergirl · Posted: Mon Oct 26, 2009 5:39 pm Post subject:

Please keep this forum alive. It keeps me honest and responsible. I only messed up once or twice...and back on track....anyone else...PLEASE!
_________________
http://www.fitday.com/fitness/Pub...urnals.html?Owner=surfergirlpuppy

kateryna · Posted: Mon Oct 26, 2009 6:17 pm Post subject:

I have been on the straight and narrow with nary a craving.

So I've been a very good girl Angel

Menu today: eggs, headcheese, pork ribs, coffee, cream

and I've dropped a pound because I was so good Grin

We need to keep this place going because it's free and open and we can say whatever we want.

Plus we can have "man candy" if we want Wow

_________________
Carnivore (Jun 12/09) 227/196.2/137 Max. wt: 247 (Jul-08)
"I don't want to live a little, I want to live a LOT, and I want to live WELL! Kateryna

chebaby77 · Posted: Mon Oct 26, 2009 10:00 pm Post subject:

Hi All!!

I'm in for the November Challenge.
I've only been here a few days & enjoy the small group & accountability(AND Man Candy LOL

)

Just 2 cups of coffee & a plain 2 egg omelette.
Guts are gurgly today...

We MUST get into the 160's!!! :) ~Cheryl
_________________
Make definite assertions. Avoid tame, colorless, hesitating, non-committal language.—Rule 12
William
Strunk, Jr.

y0u · Posted: Tue Oct 27, 2009 3:33 am Post subject:

Day 26

Food

1/2 a chicken
salmon
coffee with half and half

Exercise...work.

Yeah um...I pretty much weigh 180 today..not real happy about it...

I need a kick in the pants...I have not been exercising..boozing it up a LOT...and just generally having a really good time..I need to find a happy medium..I don't think the 180 will stick..I am probably really more like 177-178..but it's still dismaying...and certainly not 175.

_________________
Flap-a-doodle-kick-a-poodle-kitty-kitty-cow-cow ~ Fat Freddy's Cat