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February Carnivore Contest
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Kristelle



Location: Canada
Joined: 18 Jan 2008
Posts: 430
Born: 14 August 1976
Gender: Female


PostPosted: Tue Feb 19, 2008 8:27 pm    Post subject: Reply with quote

I also suspect it may not be gluten but something else. I do react strongly to organ meats and these have always come from a farm where bison and beef are fed no grains at all (+ organic), just pasture and hay. Too much of organ meats and it makes me sleepy, almost instantly AND drowsy, like if I'm drugged. Surprisingly or strangely, the effect was usually observed if I ate in the morning vs at night. At times, I also ate muscle meat from that farm but can't remember if it had the same effect.

Eating too much supermarket beef also makes me drowsy and sleepy but I always ate it with supermarket beef bone marrow. So, which is to blame? Maybe the combination of both. When eating bone marrow with New Zealand lamb, I usually get a strong sinus reaction...lots of mucus accumulation in my sinuses that I immediately cough up.

As of this morning, I actually changed my diet including New Zealand Lamb only, fresh, not prefrozen. Eaten with virgin coconut oil only, to ensure adequate fat intake. I cut out the avocado. Since I woke up this morning, I've been feeling bloated. Not a good feeling. Maybe dut to the fibre in avocado. Who knows?

I still don't know if coconut oil+NZ lamb is the right combo for me (didn't get sleepy or drowsy this morning, blocked ear still better) but assuming it's the food chemicals, where would I get my fat from, as coconut is high in that? What would be the perfect diet for me? I think you may be on to something, with the chemical thing.

Thanks to everyone for their input and help. Love you guys!



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Red



Location: Canada
Joined: 26 Feb 2007
Posts: 413
Gender: Female


PostPosted: Tue Feb 19, 2008 8:53 pm    Post subject: Reply with quote

Lamb is generally very low in amines (as is veal and skinless poultry) and I think that's mainly because it's not aged before selling, like beef is. The trick is finding the freshest meat available. Organ meats and fish (unless it's white fish caught the day its eaten) are incredibly high in amines, so if you react to organs, it's probably the amines. I'd say try to stick to the fattest and freshest meat you can find and don't worry so much about the 80/20 ratio, at least until you get your symptoms sorted out. If you improve, then you'll know it was the amines. Can you have egg yolks? Eggs are very low-chemical.
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Kristelle



Location: Canada
Joined: 18 Jan 2008
Posts: 430
Born: 14 August 1976
Gender: Female


PostPosted: Tue Feb 19, 2008 9:45 pm    Post subject: Reply with quote

I don't react well to egg yolks. Sometimes, I get terrible stomach cramps.

I know coconut is high in amines (and salicylates) but I don't see how coconut oil would be. Wouldn't the amines be eliminated in the process of extracting the oil?

In any case, today has been pretty good in regards to sinuses.  So, I'll stick to coconut oil + NZ lamb (fresh and high quality meat) for now. NZ lamb is not available fresh year-round, half the year, is prefrozen and vacuum packed. When that time of the year comes, I'll decide what to do. Maybe try it once and see how I react. If bad reaction, then purchase fresh veal/lamb instead, although of lesser quality (not pasture-fed or organic). I actually know a place where they sell veal that is pretty fatty. FAT is my FRIEND!
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Kim



Location: Boise, Idaho
Joined: 10 Sep 2007
Posts: 246
Born: 8 May 1960
Gender: Female


PostPosted: Tue Feb 19, 2008 10:40 pm    Post subject: Reply with quote

Sassy wrote:
For the unofficial record I did eat to the challenge otherwise for the last 3 days and will share something I came up with.  I cooked some Country pork ribs (the big boneless ones) and wanted some kind of a sauce so I mixed 2 tbsp melted butter with 1 tbsp of chipotle tobasco sauce per rib for dipping after they were cooked and it was really good.  Sassy


I tried this last night and I gotta say, it was great.  Aside from it being a little bit runny, this is just the right replacement for barbeque sauce.  It would be good on chicken too.   Happy

Kim
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Red



Location: Canada
Joined: 26 Feb 2007
Posts: 413
Gender: Female


PostPosted: Tue Feb 19, 2008 11:11 pm    Post subject: Reply with quote

Kristi31 wrote:
I don't react well to egg yolks. Sometimes, I get terrible stomach cramps.

I know coconut is high in amines (and salicylates) but I don't see how coconut oil would be. Wouldn't the amines be eliminated in the process of extracting the oil?


I react horribly to CO. Not sure if it's the amines or the salicylates, as I react to both. I get very very emotional, very angry and aggressive and break out in a red rash all over my face.
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jeff



Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6030
Born: 10 March 1960
Gender: Male


PostPosted: Wed Feb 20, 2008 2:29 am    Post subject: Reply with quote

February Carnivore Contest
Dean..............18
Erasmus.........18
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................17
Kristi31..........16
Lana................6
Red................15
Susie.............18
Tracy...............9
Valcan.............3
wifezilla.........11

Total............160
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Valcan



Location: Near Edmonton, Canada
Joined: 06 Jan 2008
Posts: 264
Born: 18 April 1965
Gender: Female


PostPosted: Wed Feb 20, 2008 3:34 am    Post subject: Reply with quote

Hi Everyone,

Kept on track again today but was hungrier than normal.  Ground beef and eggs for breakfast, pork ribs for lunch and chicken wings for supper.  The chipotle tabasco and butter sounds good, maybe I will take wings in that sauce for lunch tomorrow.

February Carnivore Contest
Dean..............18
Erasmus.........18
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................17
Kristi31..........16
Lana................6
Red................15
Susie.............18
Tracy...............9
Valcan.............4
wifezilla.........11

Total............161

Val
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Dean



Location: Flyover Zone
Joined: 05 Jul 2006
Posts: 5143
Born: 3 January 2010
Gender: Male


PostPosted: Wed Feb 20, 2008 4:17 am    Post subject: Reply with quote

February Carnivore Contest
Dean..............19
Erasmus.........18
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................17
Kristi31..........16
Lana................6
Red................15
Susie.............18
Tracy...............9
Valcan.............4
wifezilla.........11

Total............162
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Tracy



Location: Toronto, ON
Joined: 16 Jan 2007
Posts: 285
Born: 10 May 1975
Gender: Female


PostPosted: Wed Feb 20, 2008 2:05 pm    Post subject: Reply with quote

February Carnivore Contest
Dean..............19
Erasmus.........18
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................17
Kristi31..........16
Lana................6
Red................15
Susie.............18
Tracy.............10
Valcan.............4
wifezilla.........11

Total............163

Finally cracked double digits :) Eggs, sausage, butter, cheese, cream/tea, steak, blue cheese butter sauce. Num.

Kristelle, sounds frustrating. Any farmer's markets around you that sell pastured meats?
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Kim



Location: Boise, Idaho
Joined: 10 Sep 2007
Posts: 246
Born: 8 May 1960
Gender: Female


PostPosted: Wed Feb 20, 2008 2:11 pm    Post subject: Reply with quote

February Carnivore Contest
Dean..............19
Erasmus.........18
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................18
Kristi31..........16
Lana................6
Red................15
Susie.............18
Tracy.............10
Valcan.............4
wifezilla.........11

Total............164

I must say that for the past few days I haven't been feeling to well.  One thing I changed is I orderd some Hydro C from the Fiber Menance website which is supposed to help with constipation while transitioning to a low fiber diet.  All it contains is Vitamin C, Calcium, Magnesium, and Potassium.  You drink it in water in the morning.  I also started taking a probiotic.  My digestion has been kind of messed up for years.  Well I started feeling a little nausea in the evening before going to bad.  So yesterday I didn't take the probiotic but still felt a little nausea in the evening.  Yesterday I ate roast beef with butter for lunch and for dinner I ate country style ribs with the tabasco butter sauce.  Also last night during my sleep I had an acid reflux episode which I haven't had since I cut out all the junk.  And I have been getting slight headaches.   I have one this morning.  So I think I will skip the Hydro C today and the probiotic until I return to normal and then maybe try the probiotic alone.  I don't take any supplements as I don't really know what to take and what brands are best.  That reminds me of something else.  Last night I took a multivitamin mineral supplement.  That could be the source of the reflux.  I found what looked like a good brand but it had soy in it.  YUK

Kim
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Kristelle



Location: Canada
Joined: 18 Jan 2008
Posts: 430
Born: 14 August 1976
Gender: Female


PostPosted: Wed Feb 20, 2008 2:46 pm    Post subject: Reply with quote

Good news...

It appears my sinus problem has disappeared for good. Coconut oil+fresh lamb, IT IS! I'm staying away from anything aged, vaccum packed or bone marrow, including gelatin. No fish, no beef. I don't trust ground meat.

Amines are EVIL! Genetics, I guess. Seems to occur in my family, from mom to grandma. Oh well...

I'm a happy camper.  Happy
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jeff



Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
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Born: 10 March 1960
Gender: Male


PostPosted: Wed Feb 20, 2008 2:48 pm    Post subject: Reply with quote

Great news Kristelle!!  Glad you got that figured out so quickly.
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Erasmus



Location: S. California
Joined: 28 Jan 2008
Posts: 147
Gender: Male


PostPosted: Wed Feb 20, 2008 4:49 pm    Post subject: Reply with quote

February Carnivore Contest
Dean..............19
Erasmus.........19
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................18
Kristi31..........16
Lana................6
Red................15
Susie.............18
Tracy.............10
Valcan.............4
wifezilla.........11

Total............165

It's freaky how easy this is compared to "low carb".

-E
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Kristelle



Location: Canada
Joined: 18 Jan 2008
Posts: 430
Born: 14 August 1976
Gender: Female


PostPosted: Wed Feb 20, 2008 6:53 pm    Post subject: Reply with quote

Well...

I found a place where they sell "kosher" beef (unhung=unaged, spoke with the butcher) and very fatty cut, fresh. It's called choulent or dafina. Small cubes of beef, half of which (even sometimes more) is pure fat. These actually look delicious. Can't wait to eat them tonight.

They also sell veal ribs, with plenty of fat on it but still less fatty than what I bought. Veal is also usually leaner than beef. But, I have alternatives. In the non "kosher" part of the store, their lamb is very fatty too. They also sell fishheads, a wide variety of fish, fish eggs, salmon with bones, you name it (but, still staying away from fish)...This place is super! It is located in an area where many ethnic minorities live and that's probably why. I'm jewish so kosher is right up my alley! Although I don't practice or don't really believe in the religion or any monotheist religion, for that matter. But, I respect all beliefs. To each their own.  

So, I'm gonna stick to that and that ONLY. No coconut oil. Actually, coconut oil appears to give me stomach cramps and just this morning, when I ate a few tablespoons, my sinus started acting up again  Sad
Plus, I don't really believe in vegetable anything (i.e. rubbish). Except for medicinal purposes.

So, it's all meat and animal fat for me. Let's see what happens. Ohhhhh... the struggles I'm going through to get this right, LOL. But, I'm gonna get it right...you watch me!
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Red



Location: Canada
Joined: 26 Feb 2007
Posts: 413
Gender: Female


PostPosted: Wed Feb 20, 2008 7:37 pm    Post subject: Reply with quote

I'm glad you're ditching the CO. It really is not good for people with amine/chemical sensitivities. And sometimes reactions can be delayed, so I'm not surprised the sinus thingy came back.

Awesome about the kosher butcher! What a find. Yup
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wifezilla



Location: Colorado
Joined: 19 Jan 2008
Posts: 240
Born: 7 September 1963
Gender: Female


PostPosted: Thu Feb 21, 2008 1:59 am    Post subject: Reply with quote

February Carnivore Contest
Dean..............19
Erasmus.........19
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................18
Kristi31..........16
Lana................6
Red................15
Susie.............18
Tracy.............10
Valcan.............4
wifezilla.........12

Total............166

Back on carnivore. Hormonal derangement fading :P
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Kristelle



Location: Canada
Joined: 18 Jan 2008
Posts: 430
Born: 14 August 1976
Gender: Female


PostPosted: Thu Feb 21, 2008 3:12 am    Post subject: Reply with quote

Quick little update...maybe I should start a journal...

Anyways, so I tasted the kosher meat and it was SALTY!!! Apparently, it's part of the process of extracting the blood from the animal. But, I like blood. Heart

It also appears that their liver is salted and broiled before it's sold because it contains even more blood.

Wasn't pleased at all b/c of the salt thingy (I don't use any salt or spices in my diet) AND b/c I plan to eat liver from time to time and I like my liver RAW, not cooked AT ALL.

So, I returned those packages that I hadn't opened and then went to the non kosher section. Found myself 4 packs of fresh lamb fat (local) with a little meat on it. Combined that fat with the fresh meat from New Zealand which I still had in the fridge. Was very good...delicious in fact.

I think this is it. This has to be the FINAL combination or I'm gonna go crazy...LOL. Plus, I spoke with the butcher and asked if they provided this lamb fat on a regular basis and they said yes. So, that's good.

To summarize, NZ lamb (when fresh) usually late fall to late spring + local lamb fat AND the rest of the year, local lamb/veal + local lamb/veal fat. With some veal liver (cause it's the best tasting liver) occasionally to get sufficient vitamin A.  

Good night.
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Valcan



Location: Near Edmonton, Canada
Joined: 06 Jan 2008
Posts: 264
Born: 18 April 1965
Gender: Female


PostPosted: Thu Feb 21, 2008 3:19 am    Post subject: Reply with quote

Hi,

Today was a high calorie day (I am calorie cycling and zero carbing) and I had the best thing happen to me. I had a big lunch (carpaccio, wings and ribs) and was not hungry at supper time so I just had a bit of barbecue steak (It took me 30 minutes to shovel a path to the barbecue which was almost buried in snow but it was worth it). Leftover steak tomorrow for lunch. I am now halfway through my personal 10 day carnivore challenge. I feel so good that I might just go longer. The veggie cravings are now completely gone.

February Carnivore Contest
Dean..............19
Erasmus.........19
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................18
Kristi31..........16
Lana................6
Red................15
Susie.............18
Tracy.............10
Valcan.............5
wifezilla.........12

Total............167

Val
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Kristelle



Location: Canada
Joined: 18 Jan 2008
Posts: 430
Born: 14 August 1976
Gender: Female


PostPosted: Thu Feb 21, 2008 3:22 am    Post subject: Reply with quote

Great stuff, Val! Way to go!
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Dean



Location: Flyover Zone
Joined: 05 Jul 2006
Posts: 5143
Born: 3 January 2010
Gender: Male


PostPosted: Thu Feb 21, 2008 4:47 am    Post subject: Reply with quote

February Carnivore Contest
Dean..............20
Erasmus.........19
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................18
Kristi31..........16
Lana................6
Red................15
Susie.............18
Tracy.............10
Valcan.............5
wifezilla.........12

Total............168

Erasmus wrote:
It's freaky how easy this is compared to "low carb".

You're tellin' me! Roll Eyes

Now we ALL know jeff's secret! Wink
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Dean



Location: Flyover Zone
Joined: 05 Jul 2006
Posts: 5143
Born: 3 January 2010
Gender: Male


PostPosted: Thu Feb 21, 2008 4:51 am    Post subject: Reply with quote

Kristi31 wrote:
I don't really believe in vegetable anything (i.e. rubbish). Except for medicinal purposes.

So, it's all meat and animal fat for me.

That sounds like my hero talkin'. Cool
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Kim



Location: Boise, Idaho
Joined: 10 Sep 2007
Posts: 246
Born: 8 May 1960
Gender: Female


PostPosted: Thu Feb 21, 2008 4:44 pm    Post subject: Reply with quote

Well I'm sorry to say I don't get to post a day for yesterday but hey I'm only 2 days off for the month so I guess that's something to be proud of for me.  I went to a luncheon yesterday and chicken was on the menu and I thought it was just going to be plain chicken breast with seasoning but it was breaded.  So what the hell I ate it and the vegies, salad, and dessert.  One thing I still haven't gotten under control is when I'm off the bus, even for a meal then I use that excuse to eat whatever I want for the rest of the day.  Granted, I don't eat near as much as I used to eat, but I am still bad.   Devil   I stopped by the candy store on my way home from work and got chocolate.   This is a real learning process.   Sad

Kim
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Erasmus



Location: S. California
Joined: 28 Jan 2008
Posts: 147
Gender: Male


PostPosted: Thu Feb 21, 2008 5:30 pm    Post subject: Reply with quote

February Carnivore Contest
Dean..............20
Erasmus.........20
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................18
Kristi31..........16
Lana................6
Red................15
Susie.............18
Tracy.............10
Valcan.............5
wifezilla.........12

Total............169

One more day and I meet my goal of 75% compliance.  
I wonder if I'll make it...  Wink

-E
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Tracy



Location: Toronto, ON
Joined: 16 Jan 2007
Posts: 285
Born: 10 May 1975
Gender: Female


PostPosted: Thu Feb 21, 2008 8:12 pm    Post subject: Reply with quote

February Carnivore Contest
Dean..............20
Erasmus.........20
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................18
Kristi31..........16
Lana................6
Red................15
Susie.............18
Tracy.............11
Valcan.............5
wifezilla.........12

Total............170

Yesterday didn't count - I had 2 packets of Splenda in a 2 Cafe Amercicanos while I was out (didn't occur to me until I'd already added it - d'oh) so I treated myself to two squares of Lindt and a SF root beer mixed with cream - OMG good stuff. What I find hilarious is that, in all the days I've gone off carnivory, only one day has been due to vegetables! I don't miss them, nor do I feel any different without them. (I like them though, most of them anyway)

Though I am viewing them differently - more like true side dishes, or as additional ingredients (like in a stew). Wonder if I'll feel differently once the warmer weather is here.

Kristelle, great find! Valcan, congrats! We haven't BBQed in awhile, been far too cold here in TO to brave it. Wifezilla, glad the hormonal derangement is clearing up!
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Kim



Location: Boise, Idaho
Joined: 10 Sep 2007
Posts: 246
Born: 8 May 1960
Gender: Female


PostPosted: Thu Feb 21, 2008 10:55 pm    Post subject: Reply with quote

It's cold here too but my barbeque is pretty close to my sliding glass door and I just shovel the snow out of the way.  The only time I couldn't use the grill was when the wind was blowing so hard, it would stay lit.

Kim
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Valcan



Location: Near Edmonton, Canada
Joined: 06 Jan 2008
Posts: 264
Born: 18 April 1965
Gender: Female


PostPosted: Fri Feb 22, 2008 3:57 am    Post subject: Reply with quote

Hi,

Today was a lower calorie day.  Eggs, steak and fish.  Today is day 6 in a row of carnivore and I have not dropped any weight.  How frustrating.  After KK I stalled for 2.5 months, dropped four pounds in a couple of weeks and have not lost again for about a month.  What's up with that?  I fell off the bus for five days a Christmas and one meal since Christmas.  My clothes do feel a bit loser, could I be storing water in my fat cells?  I hope so.

Thanks for the encouragement Kristelle.  

Tracy, what is too cold?  If I can stand outside in a parka and not freeze, I can barbecue.  Anything above -10 C is barbecue weather for me.

February Carnivore Contest
Dean..............20
Erasmus.........20
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................18
Kristi31..........16
Lana................6
Red................15
Susie.............18
Tracy.............11
Valcan.............6
wifezilla.........12

Total............171

Val
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Dean



Location: Flyover Zone
Joined: 05 Jul 2006
Posts: 5143
Born: 3 January 2010
Gender: Male


PostPosted: Fri Feb 22, 2008 5:32 am    Post subject: Reply with quote

February Carnivore Contest
Dean..............21
Erasmus.........20
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................18
Kristi31..........16
Lana................6
Red................15
Susie.............18
Tracy.............11
Valcan.............6
wifezilla.........12

Total............172

Three weeks and I'm bored with this "Challenge". What Challenge? Roll Eyes This is like fallin' off a log! I have no appetite at all. I'm still stalled only. What's up with that noise? Confused
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When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix

Every day you'll see the dust
Never get off the Bus!
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Kim



Location: Boise, Idaho
Joined: 10 Sep 2007
Posts: 246
Born: 8 May 1960
Gender: Female


PostPosted: Fri Feb 22, 2008 2:58 pm    Post subject: Reply with quote

February Carnivore Contest
Dean..............21
Erasmus.........20
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................19
Kristi31..........16
Lana................6
Red................15
Susie.............18
Tracy.............11
Valcan.............6
wifezilla.........12

Total............173
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Tracy



Location: Toronto, ON
Joined: 16 Jan 2007
Posts: 285
Born: 10 May 1975
Gender: Female


PostPosted: Fri Feb 22, 2008 3:27 pm    Post subject: Reply with quote

Valcan wrote:


Tracy, what is too cold?  If I can stand outside in a parka and not freeze, I can barbecue.  Anything above -10 C is barbecue weather for me.


Cold is okay - it's been the insanely biting wind that's keeping us from the bbq! We're in a small apartment complex (above storefronts) and have no balcony, so standing out in front of the building in -15 windchill is COLD, esp being close to Lake Ontario (it's pretty much down the street from me)

Go Dean, go! (little pep talk)
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wifezilla



Location: Colorado
Joined: 19 Jan 2008
Posts: 240
Born: 7 September 1963
Gender: Female


PostPosted: Fri Feb 22, 2008 5:14 pm    Post subject: Reply with quote

February Carnivore Contest
Dean..............21
Erasmus.........20
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................19
Kristi31..........16
Lana................6
Red................15
Susie.............18
Tracy.............11
Valcan.............6
wifezilla.........13

Total............174

I BBQ in all weather, but like Tracy says, when that wind kicks up, it makes it impossible. I oven BBQed pork ribs the other day. Not quite as good as grilling, but close enough :D
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Susie



Location: Scotland
Joined: 25 Jan 2008
Posts: 22
Gender: Female


PostPosted: Fri Feb 22, 2008 6:02 pm    Post subject: Reply with quote

February Carnivore Contest
Dean..............21
Erasmus.........20
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................19
Kristi31..........16
Lana................6
Red................15
Susie.............21
Tracy.............11
Valcan.............6
wifezilla.........13

Total............177

Actually gained a pound this week and am disappointed with this but feel 'cleaner' inside and much less bloated.
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Erasmus



Location: S. California
Joined: 28 Jan 2008
Posts: 147
Gender: Male


PostPosted: Fri Feb 22, 2008 6:20 pm    Post subject: Reply with quote

February Carnivore Contest
Dean..............21
Erasmus.........21
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................19
Kristi31..........16
Lana................6
Red................15
Susie.............21
Tracy.............11
Valcan.............6
wifezilla.........13

Total............178

Stalled as well.  But I think my body is recomposing and getting ready for another spike downward.  My brain NEEDS to see the 2-teens soon or someone is going to have to die.  Confused

-E
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Dean



Location: Flyover Zone
Joined: 05 Jul 2006
Posts: 5143
Born: 3 January 2010
Gender: Male


PostPosted: Fri Feb 22, 2008 8:45 pm    Post subject: Reply with quote

0.9444 kg body fat loss! But, I still call it a stall. Sad

Actually, I know why this happened. It's cuz for the last week I have only had cream and butter (lots too!) and no cheese or cream cheese or sour cream. I don't know if it's calories or what, but, I'll take the loss, for what it's worth. Roll Eyes Can't wait for the March Contest to see some real loss (hope, hope). Cool
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Kim



Location: Boise, Idaho
Joined: 10 Sep 2007
Posts: 246
Born: 8 May 1960
Gender: Female


PostPosted: Sat Feb 23, 2008 3:20 am    Post subject: Reply with quote

February Carnivore Contest
Dean..............21
Erasmus.........21
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................20
Kristi31..........16
Lana................6
Red................15
Susie.............21
Tracy.............11
Valcan.............6
wifezilla.........13

Total............179
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Valcan



Location: Near Edmonton, Canada
Joined: 06 Jan 2008
Posts: 264
Born: 18 April 1965
Gender: Female


PostPosted: Sat Feb 23, 2008 3:34 am    Post subject: Reply with quote

Still stalled - *sigh*

I have not had one day in the last seven days where my calories have been super high nor has my protein been high.  Except for a few eggs, my carbs have been zero.  No sweetener, no caffeine, no cream, no cheese. The other interesting thing is that I have exercised every day since Sunday and the last three days I have mixed in some jogging with my hour long daily walk.

On Wednesday, Thursday and Friday our school district admin group is going to a city three hours away for a retreat. As part of the retreat we will be hosting a lunch and penny carnival for inner city children. To help deepen this experience for me, I have decided not to join the group for meals and will do a fat fast instead. It is meant to be more spiritual than diet aimed but if I come home lighter, that will be a bonus. I have done a fat fast before and although I am hungry, it is tolerable. I would like to try a water fast but I don't want to do this while I am away from home because I am not sure how my body will react.

Once I am back from the retreat, I will have to decide what to do next. Right now, I think it will be Valkins plan (mid to high fat, moderate protein and low carb) with a daily small salad. (I went for a walk and the name for my diet came to me!  I will call it Valkins, set up a website, charge people 59.99 to join and be a millionaire in a few short months.  Good thing I have an actual before photo!)




Today was a good eating day. It was supposed to be a high calorie carnivore day with fat dropped to 65% to see if that works. Okay, correction, I just went to put in my food to be sure. 1300 calories, 71% fat. Whoops, higher fat than I planned today - *sigh*. My protein is already at 81g and I am not eating carbs so there is nothing to eat to lower my fat percentage. There must be magic numbers for macros that will work for me. If I lower my fat a bit, keep my protein moderate and keep my carbs low, then it is not enough food to keep the hunger away. If I raise my carbs, I gain. If I raise my fat or protein, I stall. What am I missing?

Well, enough with the self-analysis. I will just keep on going with what I am doing and see where I am after I come back from the retreat and go from there.

I hope I don't sound overly frustrated, mad, anger or depressed. I have twinges of these feelings but mainly I am intrigued and want to solve this mystery. I have an "math" or analytical mind and it is hard for me to give up on a puzzle before I figure out the answer.

The great news is that it is the weekend and tomorrow is supposed to me above freezing. I plan to walk in the sun until my legs fall off. I seem to be craving sunshine all week. Maybe I am vitamin D deficient. I will go pick up some vitamin D tomorrow and give it a try. I also ordered probiotics last night and will give those a go. Sooner or later, something will click.

February Carnivore Contest
Dean..............21
Erasmus.........21
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................20
Kristi31..........16
Lana................6
Red................15
Susie.............21
Tracy.............11
Valcan.............7
wifezilla.........13

Total............180

Val
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Dean



Location: Flyover Zone
Joined: 05 Jul 2006
Posts: 5143
Born: 3 January 2010
Gender: Male


PostPosted: Sat Feb 23, 2008 6:53 am    Post subject: Reply with quote

February Carnivore Contest
Dean..............22
Erasmus.........21
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................20
Kristi31..........16
Lana................6
Red................15
Susie.............21
Tracy.............11
Valcan.............7
wifezilla.........13

Total............181
_________________
When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix

Every day you'll see the dust
Never get off the Bus!
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Erasmus



Location: S. California
Joined: 28 Jan 2008
Posts: 147
Gender: Male


PostPosted: Sat Feb 23, 2008 2:55 pm    Post subject: Reply with quote

February Carnivore Contest
Dean..............22
Erasmus.........22
Heather............7
Heather L.......11
jeff...................7
Jude................4
Kim................20
Kristi31..........16
Lana................6
Red................15
Susie.............21
Tracy.............11
Valcan.............7
wifezilla.........13

Total............182
_________________
“Vegetarians, and their Hezbollah-like splinter faction, the vegans ... are the enemy of everything good and decent in the human spirit.” - Anthony Bourdain
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jeff



Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6030
Born: 10 March 1960
Gender: Male


PostPosted: Sat Feb 23, 2008 3:54 pm    Post subject: Reply with quote

February Carnivore Contest
Dean..............22
Erasmus.........22
Heather............7
Heather L.......11
jeff...................8
Jude................4
Kim................20
Kristi31..........16
Lana................6
Red................15
Susie.............21
Tracy.............11
Valcan.............7
wifezilla.........13

Total............183
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jem51



Location: south central OR
Joined: 30 Dec 2007
Posts: 183
Born: 3 October 1951
Gender: Female


PostPosted: Sat Feb 23, 2008 4:04 pm    Post subject: Reply with quote

good morning, i am not involved in this experiment but yesterday evening i realized i'd had no vegies. i did however have buttermilk and cheese, made from the same. i didn't really miss them but did overeat meat and was a little too full. of course that didn't stop me from having a bedtime snack of sour cream flavored w stevia and almond extract. after all the talk about lamb, i went out and bought a large lamb shank (my fav cut), thinking i could gnaw on it for two days.....but i ate the whole thing.  yummmm.   dean, love the sticky w groves comparing carnivores and herbavores. he really puts a lot of time into his projects...i have great respect for him.
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Dean



Location: Flyover Zone
Joined: 05 Jul 2006
Posts: 5143
Born: 3 January 2010
Gender: Male


PostPosted: Sat Feb 23, 2008 8:54 pm    Post subject: Reply with quote

jem51 wrote:
dean, love the sticky w groves comparing carnivores and herbavores. he really puts a lot of time into his projects...i have great respect for him.

Thanks. Check it out now. I've added the table that shows the comparisons of GI tracts. Pretty conclusive stuff.

http://magicbus.myfreeforum.org/about1026.html

Barry Groves wrote:
All this evidence points to our being pure carnivores, as are the big cats.

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When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix

Every day you'll see the dust
Never get off the Bus!
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Vesna



Location: Madison, WI
Joined: 02 Jan 2008
Posts: 116
Gender: Female


PostPosted: Sun Feb 24, 2008 1:14 am    Post subject: Reply with quote

Valcan wrote:
Once I am back from the retreat, I will have to decide what to do next. Right now, I think it will be Valkins plan (mid to high fat, moderate protein and low carb) with a daily small salad. (I went for a walk and the name for my diet came to me!  I will call it Valkins, set up a website, charge people 59.99 to join and be a millionaire in a few short months.  Good thing I have an actual before photo!)




Yes, and all of Mother Russia to choose your after photos from!  LOL
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Dean



Location: Flyover Zone
Joined: 05 Jul 2006
Posts: 5143
Born: 3 January 2010
Gender: Male


PostPosted: Sun Feb 24, 2008 1:52 am    Post subject: Reply with quote

February Carnivore Contest
Dean..............23
Erasmus.........22
Heather............7
Heather L.......11
jeff...................8
Jude................4
Kim................20
Kristi31..........16
Lana................6
Red................15
Susie.............21
Tracy.............11
Valcan.............7
wifezilla.........13

Total............184

Man, just switchin' from half & half to heavy cream has made such a difference in cutting out every last drop of carb cravings. Now I know without a doubt that I should really go to absolute zero on carbs. Yup
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When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix

Every day you'll see the dust
Never get off the Bus!
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Valcan



Location: Near Edmonton, Canada
Joined: 06 Jan 2008
Posts: 264
Born: 18 April 1965
Gender: Female


PostPosted: Sun Feb 24, 2008 3:17 am    Post subject: Reply with quote

Hi,

I need a ruling on whether I can count today as a carnivore day or not for this contest.  This evening I was communion minister at church.  I had bread (communion) and a few gulps of wine (I was the doing the wine ministry and had to drink what was left over in the cup).  Other than that I had a clean day.  Do I count it or not (no biggie to me either way, I still count the day as day 8 of ten in a row for my own personal challenge).  If you don't want me to add today to the totals, that is fine, just let me know.

Val
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Dean



Location: Flyover Zone
Joined: 05 Jul 2006
Posts: 5143
Born: 3 January 2010
Gender: Male


PostPosted: Sun Feb 24, 2008 4:57 am    Post subject: Reply with quote

Val,

It's up to you, really. Personally, I wouldn't be able to count that, since it's not really legal for this Contest, but that's just me. Either way, you had a good day, so what's another number on the tally here? BTW, are you gettin' in on the March Contest?
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When the power of love overcomes the love of power, the world will know peace.
- Jimi Hendrix

Every day you'll see the dust
Never get off the Bus!
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jeff



Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6030
Born: 10 March 1960
Gender: Male


PostPosted: Sun Feb 24, 2008 5:27 am    Post subject: Reply with quote

February Carnivore Contest
Dean..............23
Erasmus.........22
Heather............7
Heather L.......11
jeff...................9
Jude................4
Kim................20
Kristi31..........16
Lana................6
Red................15
Susie.............21
Tracy.............11
Valcan.............7
wifezilla.........13

Total............185
_________________
Eat, Drink and Be Merry, For Tomorrow  We'll Die
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Vesna



Location: Madison, WI
Joined: 02 Jan 2008
Posts: 116
Gender: Female


PostPosted: Sun Feb 24, 2008 3:06 pm    Post subject: Reply with quote

It would have to depend on whether transubstantiation is literally true.
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jeff



Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6030
Born: 10 March 1960
Gender: Male


PostPosted: Sun Feb 24, 2008 3:24 pm    Post subject: Reply with quote

Quote:
I had bread (communion) and a few gulps of wine (I was the doing the wine ministry and had to drink what was left over in the cup).

Hmmmm......maybe I should apply for that job.  Wine
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Eat, Drink and Be Merry, For Tomorrow  We'll Die
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Red



Location: Canada
Joined: 26 Feb 2007
Posts: 413
Gender: Female


PostPosted: Sun Feb 24, 2008 3:27 pm    Post subject: Reply with quote

February Carnivore Contest
Dean..............23
Erasmus.........22
Heather............7
Heather L.......11
jeff...................9
Jude................4
Kim................20
Kristi31..........16
Lana................6
Red................18
Susie.............21
Tracy.............11
Valcan.............7
wifezilla.........13

Total............188
_________________
Red
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jem51



Location: south central OR
Joined: 30 Dec 2007
Posts: 183
Born: 3 October 1951
Gender: Female


PostPosted: Sun Feb 24, 2008 4:34 pm    Post subject: Reply with quote

jeff, i'm sure you will need an assistant at your new job. i think i have just the right background.
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jeff



Location: Milton, Wisconsin, USA
Joined: 06 Aug 2006
Posts: 6030
Born: 10 March 1960
Gender: Male


PostPosted: Sun Feb 24, 2008 4:48 pm    Post subject: Reply with quote

jem51 wrote:
jeff, i'm sure you will need an assistant at your new job. i think i have just the right background.

I'll meet you in the confessional.  Devil



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